sigla site ☰
  1. Acasă
  2. Dieta
  3. Tabele nutriționale despre glucide, proteine și lipide

Tabele nutriționale despre glucide, proteine și lipide

Autor: Dr. Sorin Ioacără
Modificat: 29 decembrie 2020

Bordul unui avion, cu instrumente de masura comlexe, vazut de aproape

Diabetul zaharat: Răspunsuri și Soluții

Descoperă aici: Fructe | Legume și zarzavaturi | Lactate și ouă | Carne și mezeluri

În această pagină veți găsi informații pe scurt legate de conținutul alimentelor în glucide (carbohidrați), lipide, proteine și calorii. Aceste informații sunt esențiale pentru întocmirea unei diete în diabet.

Fructe

Ananas (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre ananas:

  1. Ananas suc, concentrat congelat, neindulcit, nediluat. Glucide: 44.3g, Lipide: 0.1g, Proteine: 1.3g, Calorii: 179Kcal
  2. Ananas suc, concentrat congelat, neindulcite, diluate cu 3 volume apa. Glucide: 12.67g, Lipide: 0.03g, Proteine: 0.4g, Calorii: 51Kcal.
  3. Ananas suc, conservat, neindulcit, cu acid ascorbic adaugat. Glucide: 12.87g, Lipide: 0.12g, Proteine: 0.36g, Calorii: 53Kcal.
  4. Ananas suc, conservat, neindulcit, fara acid ascorbic adaugat. Glucide: 12.87g, Lipide: 0.12g, Proteine: 0.36g, Calorii: 53Kcal.
  5. Ananas, brut, specie foarte dulce. Glucide: 13.5g, Lipide: 0.11g, Proteine: 0.53g, Calorii: 51Kcal.
  6. Ananas, brut, toate varietatile. Glucide: 13.12g, Lipide: 0.12g, Proteine: 0.54g, Calorii: 50Kcal.
  7. Ananas, brut, varietati traditionale. Glucide: 11.82g, Lipide: 0.13g, Proteine: 0.55g, Calorii: 45Kcal.
  8. Ananas, congelat, bucati, indulcit. Glucide: 22.2g, Lipide: 0.1g, Proteine: 0.4g, Calorii: 86Kcal.
  9. Ananas, conservat, ambalat in apa, solide si lichide. Glucide: 8.3g, Lipide: 0.09g, Proteine: 0.43g, Calorii: 32Kcal.
  10. Ananas, conservat, ambalat in sirop concentrat, solide si lichide. Glucide: 20.2g, Lipide: 0.11g, Proteine: 0.35g, Calorii: 78Kcal.
  11. Ananas, conservat, ambalat in sirop foarte concentrat, solide si lichide. Glucide: 21.5g, Lipide: 0.11g, Proteine: 0.34g, Calorii: 83Kcal.
  12. Ananas, conservat, ambalat in sirop slab, solide si lichide. Glucide: 13.45g, Lipide: 0.12g, Proteine: 0.36g, Calorii: 52Kcal.
  13. Ananas, conservat, ambalat in suc propriu, solide si lichide. Glucide: 15.7g, Lipide: 0.08g, Proteine: 0.42g, Calorii: 60Kcal.
  14. Ananas, conservat, ambalat in suc propriu, stors. Glucide: 15.56g, Lipide: 0.11g, Proteine: 0.51g, Calorii: 60Kcal.

Banane (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre banane:

  1. Banane, brut. Glucide: 22.84g, Lipide: 0.33g, Proteine: 1.09g, Calorii: 89Kcal.
  2. Banane, deshidratate, sau pudra de banane. Glucide: 88.28g, Lipide: 1.81g, Proteine: 3.89g, Calorii: 346Kcal

Caise (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre caise:

  1. Caise nectar, conservate, cu acid ascorbic adaugat. Glucide: 13.92g, Lipide: 0.02g, Proteine: 0.27g, Calorii: 54Kcal.
  2. Caise, brut. Glucide: 11.12g, Lipide: 0.39g, Proteine: 1.4g, Calorii: 48Kcal.
  3. Caise, congelate, indulcite. Glucide: 25.1g, Lipide: 0.1g, Proteine: 0.7g, Calorii: 98Kcal.
  4. Caise, conservate, ambalate in apa, cu coaja, solide si lichide. Glucide: 6.39g, Lipide: 0.16g, Proteine: 0.71g, Calorii: 27Kcal.
  5. Caise, conservate, ambalate in apa, fara coaja, solide si lichide. Glucide: 5.48g, Lipide: 0.03g, Proteine: 0.69g, Calorii: 22Kcal.
  6. Caise, conservate, ambalate in sirop concentrat, cu coaja, solide si lichide. Glucide: 21.47g, Lipide: 0.08g, Proteine: 0.53g, Calorii: 83Kcal.
  7. Caise, conservate, ambalate in sirop concentrat, fara coaja, solide si lichide. Glucide: 21.45g, Lipide: 0.09g, Proteine: 0.51g, Calorii: 83Kcal.
  8. Caise, conservate, ambalate in sirop foarte concentrat, fara coaja, solide si lichide. Glucide: 24.85g, Lipide: 0.04g, Proteine: 0.55g, Calorii: 96Kcal.
  9. Caise, conservate, ambalate in sirop foarte slab, cu coaja, solide si lichide. Glucide: 12.5g, Lipide: 0.1g, Proteine: 0.6g, Calorii: 49Kcal.
  10. Caise, conservate, ambalate in sirop slab, cu coaja, solide si lichide. Glucide: 16.49g, Lipide: 0.05g, Proteine: 0.53g, Calorii: 63Kcal.
  11. Caise, conservate, ambalate in suc propriu, cu coaja, solide si lichide. Glucide: 12.34g, Lipide: 0.04g, Proteine: 0.63g, Calorii: 48Kcal.
  12. Caise, conservate, sirop concentrat, stoarse. Glucide: 21.31g, Lipide: 0.11g, Proteine: 0.64g, Calorii: 83Kcal.
  13. Caise, deshidratate (umditate scazuta), sulfurate, fripte inabusit. Glucide: 32.62g, Lipide: 0.24g, Proteine: 1.93g, Calorii: 126Kcal.
  14. Caise, deshidratate (umditate scazuta), sulfurate, nepreparate. Glucide: 82.89g, Lipide: 0.62g, Proteine: 4.9g, Calorii: 320Kcal.
  15. Caise, uscate, sulfurate, fripte inabusit, cu zahar adaugat. Glucide: 29.26g, Lipide: 0.15g, Proteine: 1.17g, Calorii: 113Kcal.
  16. Caise, uscate, sulfurate, fripte inabusit, fara zahar adaugat. Glucide: 22.15g, Lipide: 0.18g, Proteine: 1.2g, Calorii: 85Kcal.
  17. Caise, uscate, sulfurate, nepreparate. Glucide: 62.64g, Lipide: 0.51g, Proteine: 3.39g, Calorii: 241Kcal.
  18. Nectar de caise, conservat, fara acid ascorbic adaugat. Glucide: 14.39g, Lipide: 0.09g, Proteine: 0.37g, Calorii: 56Kcal.
  19. Nectar de caise, conservate, cu acid ascorbic adaugat. Glucide: 14.39g, Lipide: 0.09g, Proteine: 0.37g, Calorii: 56Kcal.

Căpșuni (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre căpșuni:

  1. Capsuni, brut. Glucide: 7.68g, Lipide: 0.3g, Proteine: 0.67g, Calorii: 32Kcal
  2. Capsuni, congelate, indulcite, feliate. Glucide: 25.92g, Lipide: 0.13g, Proteine: 0.53g, Calorii: 96Kcal
  3. Capsuni, congelate, indulcite, intregi. Glucide: 21g, Lipide: 0.14g, Proteine: 0.52g, Calorii: 78Kcal
  4. Capsuni, congelate, neindulcite. Glucide: 9.13g, Lipide: 0.11g, Proteine: 0.43g, Calorii: 35Kcal
  5. Capsuni, conservate, ambalate in sirop concentrat, solide si lichide. Glucide: 23.53g, Lipide: 0.26g, Proteine: 0.56g, Calorii: 92Kcal

Cireșe (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre cireșe:

  1. Cirese, acre, rosii, brut. Glucide: 12.18g, Lipide: 0.3g, Proteine: 1g, Calorii: 50Kcal
  2. Cirese, acre, rosii, congelate, neindulcite. Glucide: 11.02g, Lipide: 0.44g, Proteine: 0.92g, Calorii: 46Kcal
  3. Cirese, acre, rosii, conservate, ambalate in apa, solide si lichide (include preparat USDA cirese rosii acrisoare, conservate). Glucide: 8.94g, Lipide: 0.1g, Proteine: 0.77g, Calorii: 36Kcal
  4. Cirese, acre, rosii, conservate, ambalate in sirop concentrat, solide si lichide. Glucide: 23.27g, Lipide: 0.1g, Proteine: 0.73g, Calorii: 91Kcal
  5. Cirese, acre, rosii, conservate, ambalate in sirop foarte concentrat, solide si lichide. Glucide: 29.23g, Lipide: 0.09g, Proteine: 0.71g, Calorii: 114Kcal
  6. Cirese, acre, rosii, conservate, ambalate in sirop slab, solide si lichide. Glucide: 19.3g, Lipide: 0.1g, Proteine: 0.74g, Calorii: 75Kcal
  7. Cirese, dulci, brut. Glucide: 16.01g, Lipide: 0.2g, Proteine: 1.06g, Calorii: 63Kcal
  8. Cirese, dulci, congelate, indulcite. Glucide: 22.36g, Lipide: 0.13g, Proteine: 1.15g, Calorii: 89Kcal
  9. Cirese, dulci, conservate, ambalate in apa, solide si lichide. Glucide: 11.76g, Lipide: 0.13g, Proteine: 0.77g, Calorii: 46Kcal
  10. Cirese, dulci, conservate, ambalate in sirop foarte concentrat, solide si lichide. Glucide: 26.23g, Lipide: 0.15g, Proteine: 0.59g, Calorii: 102Kcal
  11. Cirese, dulci, conservate, ambalate in sirop slab, solide si lichide. Glucide: 17.29g, Lipide: 0.15g, Proteine: 0.61g, Calorii: 67Kcal
  12. Cirese, dulci, conservate, ambalate in suc propriu, solide si lichide. Glucide: 13.81g, Lipide: 0.02g, Proteine: 0.91g, Calorii: 54Kcal
  13. Cirese, dulci, conservate, fara samburi, ambalate in sirop concentrat, solide si lichide. Glucide: 21.27g, Lipide: 0.15g, Proteine: 0.6g, Calorii: 83Kcal
  14. Cirese, dulci, conservate, fara samburi, sirop concentrat, stoarse. Glucide: 21.07g, Lipide: 0.21g, Proteine: 0.73g, Calorii: 83Kcal

Coacăze (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre coacăze:

  1. Coacaze, brut. Glucide: 14.49g, Lipide: 0.33g, Proteine: 0.74g, Calorii: 57Kcal
  2. Coacaze, conservate, sirop concentrat, solide si lichide. Glucide: 22.06g, Lipide: 0.33g, Proteine: 0.65g, Calorii: 88Kcal
  3. Coacaze, salbatice, congelate. Glucide: 13.85g, Lipide: 0.16g, Proteine: 0g, Calorii: 51Kcal
  4. Coacaze, congelate, neindulcite. Glucide: 12.17g, Lipide: 0.64g, Proteine: 0.42g, Calorii: 51Kcal.
  5. Coacaze, congelate, indulcite. Glucide: 21.95g, Lipide: 0.13g, Proteine: 0.4g, Calorii: 85Kcal
  6. Coacaze, europene negre, brut. Glucide: 15.38g, Lipide: 0.41g, Proteine: 1.4g, Calorii: 63Kcal
  7. Coacaze, rosii si albe, brut. Glucide: 13.8g, Lipide: 0.2g, Proteine: 1.4g, Calorii: 56Kcal
  8. Coacaze, zante, uscate. Glucide: 74.08g, Lipide: 0.27g, Proteine: 4.08g, Calorii: 283Kcal
  9. Coacaze, conservate,sirop slab, stoarse. Glucide: 22.66g, Lipide: 0.4g, Proteine: 1.04g, Calorii: 88Kcal
  10. Coacaze, salbatice, conservate, sirop concentrat, stoarse. Glucide: 28.32g, Lipide: 0.34g, Proteine: 0.56g, Calorii: 107Kcal

Grapefruit (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre grapefruit:

  1. Grapefruit suc, albe, brut. Glucide: 9.2g, Lipide: 0.1g, Proteine: 0.5g, Calorii: 39Kcal
  2. Grapefruit suc, albe, concentrat congelat, neindulcite, diluate cu 3 volume apa. Glucide: 9.73g, Lipide: 0.13g, Proteine: 0.55g, Calorii: 41Kcal
  3. Grapefruit suc, albe, concentrat congelat, neindulcite, nediluate. Glucide: 34.56g, Lipide: 0.48g, Proteine: 1.97g, Calorii: 146Kcal
  4. Grapefruit suc, albe, conservate, indulcite. Glucide: 11.13g, Lipide: 0.09g, Proteine: 0.58g, Calorii: 46Kcal
  5. Grapefruit suc, albe, conservate, neindulcite. Glucide: 8.96g, Lipide: 0.1g, Proteine: 0.52g, Calorii: 38Kcal
  6. Grapefruit suc, pink, brut. Glucide: 9.2g, Lipide: 0.1g, Proteine: 0.5g, Calorii: 39Kcal
  7. Grapefruit, brut, albe, California. Glucide: 9.09g, Lipide: 0.1g, Proteine: 0.88g, Calorii: 37Kcal
  8. Grapefruit, brut, albe, Florida. Glucide: 8.19g, Lipide: 0.1g, Proteine: 0.63g, Calorii: 32Kcal
  9. Grapefruit, brut, albe, toate zonele. Glucide: 8.41g, Lipide: 0.1g, Proteine: 0.69g, Calorii: 33Kcal
  10. Grapefruit, brut, roz si rosii si albe, toate zonele. Glucide: 8.08g, Lipide: 0.1g, Proteine: 0.63g, Calorii: 32Kcal
  11. Grapefruit, brut, roz si rosii, California si Arizona. Glucide: 9.69g, Lipide: 0.1g, Proteine: 0.5g, Calorii: 37Kcal
  12. Grapefruit, brut, roz si rosii, Florida. Glucide: 7.5g, Lipide: 0.1g, Proteine: 0.55g, Calorii: 30Kcal.
  13. Grapefruit, brut, roz si rosii, toate zonele. Glucide: 10.66g, Lipide: 0.14g, Proteine: 0.77g, Calorii: 42Kcal
  14. Grapefruit, bucati, conservate, ambalate in apa, solide si lichide. Glucide: 9.15g, Lipide: 0.1g, Proteine: 0.58g, Calorii: 36Kcal
  15. Grapefruit, bucati, conservate, ambalate in sirop slab, solide si lichide. Glucide: 15.44g, Lipide: 0.1g, Proteine: 0.56g, Calorii: 60Kcal
  16. Grapefruit, bucati, conservate, ambalate in suc propriu, solide si lichide. Glucide: 9.21g, Lipide: 0.09g, Proteine: 0.7g, Calorii: 37Kcal

Lămâi (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre lămâi:

  1. Lamai verzi, brut. Glucide: 10.54g, Lipide: 0.2g, Proteine: 0.7g, Calorii: 30Kcal
  2. Lamai, brut, fara coaja. Glucide: 9.32g, Lipide: 0.3g, Proteine: 1.1g, Calorii: 29Kcal
  3. Lamaie coaja, brut. Glucide: 16g, Lipide: 0.3g, Proteine: 1.5g, Calorii: 47Kcal
  4. Lamaie suc, brut. Glucide: 6.9g, Lipide: 0.24g, Proteine: 0.35g, Calorii: 22Kcal
  5. Lamaie suc, congelate, neindulcite, neconcentrate. Glucide: 6.5g, Lipide: 0.32g, Proteine: 0.46g, Calorii: 22Kcal
  6. Lamaie suc, conservate sau imbuteliate. Glucide: 6.48g, Lipide: 0.29g, Proteine: 0.4g, Calorii: 21Kcal
  7. Lamaie verde suc, brut. Glucide: 8.42g, Lipide: 0.07g, Proteine: 0.42g, Calorii: 25Kcal
  8. Lamaie verde suc, conservate sau imbuteliate, neindulcite. Glucide: 6.69g, Lipide: 0.23g, Proteine: 0.25g, Calorii: 21Kcal

Mere (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre mere:

  1. Mere, brut, cu coaja. Glucide: 13.81g, Lipide: 0.17g, Proteine: 0.26g, Calorii: 52Kcal
  2. Mere, brut, fara coaja, gatite, fierte. Glucide: 13.64g, Lipide: 0.36g, Proteine: 0.26g, Calorii: 53Kcal
  3. Mere, brut, fara coaja, gatite, microunde. Glucide: 14.41g, Lipide: 0.42g, Proteine: 0.28g, Calorii: 56Kcal
  4. Mere, brut, fara coaja. Glucide: 12.76g, Lipide: 0.13g, Proteine: 0.27g, Calorii: 48Kcal
  5. Mere, congelate, neindulcite, incalzite. Glucide: 12g, Lipide: 0.33g, Proteine: 0.29g, Calorii: 47Kcal
  6. Mere, congelate, neindulcite, neincalzite. Glucide: 12.31g, Lipide: 0.32g, Proteine: 0.28g, Calorii: 48Kcal
  7. Mere, conservate, indulcite, feliate, stoarse, incalzite. Glucide: 16.84g, Lipide: 0.43g, Proteine: 0.18g, Calorii: 67Kcal
  8. Mere, conservate, indulcite, feliate, stoarse, neincalzite. Glucide: 16.7g, Lipide: 0.49g, Proteine: 0.18g, Calorii: 67Kcal
  9. Mere, deshidratate (umiditate scazuta), sulfurate, fripte inabusit. Glucide: 19.91g, Lipide: 0.12g, Proteine: 0.28g, Calorii: 74Kcal
  10. Mere, deshidratate (umiditate scazuta), sulfurate, nepreparate. Glucide: 93.53g, Lipide: 0.58g, Proteine: 1.32g, Calorii: 346Kcal
  11. Mere, uscate, sulfurate, fripte inabusit, cu zahar adaugat. Glucide: 20.73g, Lipide: 0.07g, Proteine: 0.2g, Calorii: 83Kcal
  12. Mere, uscate, sulfurate, fripte inabusit, fara zahar adaugat. Glucide: 15.32g, Lipide: 0.07g, Proteine: 0.22g, Calorii: 57Kcal
  13. Mere, uscate, sulfurate, nepreparate. Glucide: 65.89g, Lipide: 0.32g, Proteine: 0.93g, Calorii: 243Kcal
  14. Sos de mere, conservate, indulcite, cu salt. Glucide: 19.91g, Lipide: 0.18g, Proteine: 0.18g, Calorii: 76Kcal
  15. Sos de mere, conservate, indulcite, fara sare (include preparat USDA). Glucide: 17.49g, Lipide: 0.17g, Proteine: 0.16g, Calorii: 68Kcal
  16. Sos de mere, conservate, neindulcite, cu acid ascorbic adaugat. Glucide: 11.27g, Lipide: 0.1g, Proteine: 0.17g, Calorii: 42Kcal
  17. Sos de mere, conservate, neindulcite, fara acid ascorbic adaugat (include preparat USDA). Glucide: 11.27g, Lipide: 0.1g, Proteine: 0.17g, Calorii: 42Kcal
  18. Suc de mere, concentrat congelat, neindulcite, diluate cu 3 volume apa, cu acid ascorbic adaugat. Glucide: 11.54g, Lipide: 0.1g, Proteine: 0.14g, Calorii: 47Kcal
  19. Suc de mere, concentrat congelat, neindulcite, diluate cu 3 volume de apa fara acid ascorbic adaugat. Glucide: 11.54g, Lipide: 0.1g, Proteine: 0.14g, Calorii: 47Kcal
  20. Suc de mere, concentrat congelat, neindulcite, nediluate, cu acid ascorbic adaugat. Glucide: 41g, Lipide: 0.37g, Proteine: 0.51g, Calorii: 166Kcal
  21. Suc de mere, concentrat congelat, neindulcite, nediluate, fara acid ascorbic adaugat. Glucide: 41g, Lipide: 0.37g, Proteine: 0.51g, Calorii: 166Kcal
  22. Suc de mere, conservate sau imbuteliate, neindulcite, cu acid ascorbic adaugat. Glucide: 11.3g, Lipide: 0.13g, Proteine: 0.1g, Calorii: 46Kcal
  23. Suc de mere, conservate sau imbuteliate, neindulcite, fara acid ascorbic adaugat. Glucide: 11.3g, Lipide: 0.13g, Proteine: 0.1g, Calorii: 46Kcal

Mure (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre mure:

  1. Mure, brut (Glucide: 9.61g, Lipide: 0.49g, Proteine: 1.39g, Calorii: 43Kcal)
  2. Suc de mure, conservate (Glucide: 7.8g, Lipide: 0.6g, Proteine: 0.3g, Calorii: 38Kcal)
  3. Mure, conservate, sirop concentrat, solide si lichide (Glucide: 23.1g, Lipide: 0.14g, Proteine: 1.31g, Calorii: 92Kcal)
  4. Mure, congelate, neindulcite (Glucide: 15.67g, Lipide: 0.43g, Proteine: 1.18g, Calorii: 64Kcal)

Pepene (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre pepene:

  1. Bucati de pepene, congelate (Glucide: 7.94g, Lipide: 0.25g, Proteine: 0.84g, Calorii: 33Kcal)
  2. Pepene verde, brut (Glucide: 7.55g, Lipide: 0.15g, Proteine: 0.61g, Calorii: 30Kcal)
  3. Pepene, cantaloupe, brut (Glucide: 8.16g, Lipide: 0.19g, Proteine: 0.84g, Calorii: 34Kcal)
  4. Pepene, casaba, brut (Glucide: 6.58g, Lipide: 0.1g, Proteine: 1.11g, Calorii: 28Kcal)
  5. Pepene, honeydew, brut (Glucide: 9.09g, Lipide: 0.14g, Proteine: 0.54g, Calorii: 36Kcal)

Pere (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre pere:

  1. Pere nectar, conservate, cu acid ascorbic adaugat (Glucide: 15.76g, Lipide: 0.01g, Proteine: 0.11g, Calorii: 60Kcal)
  2. Pere nectar, conservate, fara acid ascorbic adaugat (Glucide: 15.76g, Lipide: 0.01g, Proteine: 0.11g, Calorii: 60Kcal)
  3. Pere, asiatice, brut (Glucide: 10.65g, Lipide: 0.23g, Proteine: 0.5g, Calorii: 42Kcal)
  4. Pere, brut (Glucide: 15.46g, Lipide: 0.12g, Proteine: 0.38g, Calorii: 58Kcal)
  5. Pere, conservate, ambalate in apa, solide si lichide (Glucide: 7.81g, Lipide: 0.03g, Proteine: 0.19g, Calorii: 29Kcal)
  6. Pere, conservate, ambalate in sirop concentrat, solide si lichide (Glucide: 19.17g, Lipide: 0.13g, Proteine: 0.2g, Calorii: 74Kcal)
  7. Pere, conservate, ambalate in sirop foarte concentrat, solide si lichide (Glucide: 25.25g, Lipide: 0.13g, Proteine: 0.19g, Calorii: 97Kcal)
  8. Pere, conservate, ambalate in sirop foarte slab, solide si lichide (Glucide: 12.2g, Lipide: 0.1g, Proteine: 0.3g, Calorii: 47Kcal)
  9. Pere, conservate, ambalate in sirop slab, solide si lichide (Glucide: 15.17g, Lipide: 0.03g, Proteine: 0.19g, Calorii: 57Kcal)
  10. Pere, conservate, ambalate in suc propriu, solide si lichide (Glucide: 12.94g, Lipide: 0.07g, Proteine: 0.34g, Calorii: 50Kcal)
  11. Pere, conservate, sirop concentrat, stoarse (Glucide: 19.08g, Lipide: 0.18g, Proteine: 0.24g, Calorii: 74Kcal)
  12. Pere, uscate, sulfurate, fripte inabusit, cu zahar adaugat (Glucide: 37.14g, Lipide: 0.29g, Proteine: 0.86g, Calorii: 140Kcal)
  13. Pere, uscate, sulfurate, fripte inabusit, fara zahar adaugat (Glucide: 33.81g, Lipide: 0.31g, Proteine: 0.91g, Calorii: 127Kcal)
  14. Pere, uscate, sulfurate, nepreparate (Glucide: 69.7g, Lipide: 0.63g, Proteine: 1.87g, Calorii: 262Kcal)

Piersici (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre piersici:

  1. Nectarine, brut (Glucide: 10.55g, Lipide: 0.32g, Proteine: 1.06g, Calorii: 44Kcal)
  2. Piersici nectar, conservate, fara acid ascorbic adaugat (Glucide: 13.92g, Lipide: 0.02g, Proteine: 0.27g, Calorii: 54Kcal)
  3. Piersici, brut (Glucide: 9.54g, Lipide: 0.25g, Proteine: 0.91g, Calorii: 39Kcal)
  4. Piersici, condimentate, conservate, ambalate in sirop concentrat, solide si lichide (Glucide: 20.08g, Lipide: 0.1g, Proteine: 0.41g, Calorii: 75Kcal)
  5. Piersici, congelate, feliate, indulcite (Glucide: 23.98g, Lipide: 0.13g, Proteine: 0.63g, Calorii: 94Kcal)
  6. Piersici, conservate, ambalate in apa, solide si lichide (Glucide: 6.11g, Lipide: 0.06g, Proteine: 0.44g, Calorii: 24Kcal)
  7. Piersici, conservate, ambalate in sirop concentrat, solide si lichide (Glucide: 19.94g, Lipide: 0.1g, Proteine: 0.45g, Calorii: 74Kcal)
  8. Piersici, conservate, ambalate in sirop foarte concentrat, solide si lichide (Glucide: 26.06g, Lipide: 0.03g, Proteine: 0.47g, Calorii: 96Kcal)
  9. Piersici, conservate, ambalate in sirop slab, solide si lichide (Glucide: 14.55g, Lipide: 0.03g, Proteine: 0.45g, Calorii: 54Kcal)
  10. Piersici, conservate, ambalate in suc propriu, solide si lichide (Glucide: 11.57g, Lipide: 0.03g, Proteine: 0.63g, Calorii: 44Kcal)
  11. Piersici, conservate, sirop concentrat, stoarse (Glucide: 18.43g, Lipide: 0.18g, Proteine: 0.52g, Calorii: 72Kcal)
  12. Piersici, conservate, sirop foarte slab, solide si lichide (Glucide: 11.1g, Lipide: 0.1g, Proteine: 0.4g, Calorii: 42Kcal)
  13. Piersici, deshidratate (umditate scazuta), sulfurate, fripte inabusit (Glucide: 34.14g, Lipide: 0.42g, Proteine: 2.01g, Calorii: 133Kcal)
  14. Piersici, deshidratate (umditate scazuta), sulfurate, nepreparate (Glucide: 83.18g, Lipide: 1.03g, Proteine: 4.89g, Calorii: 325Kcal)
  15. Piersici, uscate, sulfurate, fripte inabusit, cu zahar adaugat (Glucide: 26.6g, Lipide: 0.22g, Proteine: 1.06g, Calorii: 103Kcal)
  16. Piersici, uscate, sulfurate, fripte inabusit, fara zahar adaugat (Glucide: 19.69g, Lipide: 0.25g, Proteine: 1.16g, Calorii: 77Kcal)
  17. Piersici, uscate, sulfurate, nepreparate (Glucide: 61.33g, Lipide: 0.76g, Proteine: 3.61g, Calorii: 239Kcal)

Portocale (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre portocale:

  1. Portocale, brut, toate varietatile comerciale (Glucide: 11.75g, Lipide: 0.12g, Proteine: 0.94g, Calorii: 47Kcal)
  2. Portocale, brut, California, valencias (Glucide: 11.89g, Lipide: 0.3g, Proteine: 1.04g, Calorii: 49Kcal)
  3. Portocale, brut, navels (Glucide: 12.54g, Lipide: 0.15g, Proteine: 0.91g, Calorii: 49Kcal)
  4. Portocale, brut, Florida (Glucide: 11.54g, Lipide: 0.21g, Proteine: 0.7g, Calorii: 46Kcal)
  5. Portocale, brut, cu coaja (Glucide: 15.5g, Lipide: 0.3g, Proteine: 1.3g, Calorii: 63Kcal)
  6. Portocale suc, brut (Glucide: 10.4g, Lipide: 0.2g, Proteine: 0.7g, Calorii: 45Kcal)
  7. Portocale suc, conservate, neindulcite (Glucide: 11.01g, Lipide: 0.15g, Proteine: 0.68g, Calorii: 47Kcal)
  8. Portocale suc, refrigerate, produs din concentrat (Glucide: 11.54g, Lipide: 0.12g, Proteine: 0.68g, Calorii: 49Kcal)
  9. Portocale suc, refrigerate, produs din concentrat, fortificat cu calciu si vitamina D (Glucide: 11.27g, Lipide: 0.12g, Proteine: 0.68g, Calorii: 47Kcal)
  10. Portocale suc, refrigerate, produs din concentrat, fortificat cu calciu (Glucide: 11.27g, Lipide: 0.12g, Proteine: 0.68g, Calorii: 47Kcal)
  11. Portocale suc, concentrat congelat, neindulcite, nediluate (Glucide: 38.17g, Lipide: 0.21g, Proteine: 2.39g, Calorii: 159Kcal)
  12. Portocale suc, concentrat congelat, neindulcite, diluate cu 3 volume apa (Glucide: 10.78g, Lipide: 0.06g, Proteine: 0.68g, Calorii: 45Kcal)
  13. Portocale coaja, brut (Glucide: 25g, Lipide: 0.2g, Proteine: 1.5g, Calorii: 97Kcal)
  14. Portocale-grapefruit suc, conservate, neindulcite (Glucide: 10.28g, Lipide: 0.1g, Proteine: 0.6g, Calorii: 43Kcal)
  15. Mandarine, brut (Glucide: 13.34g, Lipide: 0.31g, Proteine: 0.81g, Calorii: 53Kcal)
  16. Mandarine, conservate, ambalate in suc propriu (Glucide: 9.57g, Lipide: 0.03g, Proteine: 0.62g, Calorii: 37Kcal)
  17. Mandarine, conservate, ambalate in sirop slab (Glucide: 16.19g, Lipide: 0.1g, Proteine: 0.45g, Calorii: 61Kcal)
  18. Mandarine suc, brut (Glucide: 10.1g, Lipide: 0.2g, Proteine: 0.5g, Calorii: 43Kcal)
  19. Mandarine suc, conservate, indulcite (Glucide: 12g, Lipide: 0.2g, Proteine: 0.5g, Calorii: 50Kcal)
  20. Mandarine suc, concentrat congelat, indulcite, nediluate (Glucide: 38.85g, Lipide: 0.39g, Proteine: 1.5g, Calorii: 161Kcal)
  21. Mandarine suc, concentrat congelat, indulcite, diluate cu 3 volume apa (Glucide: 11.06g, Lipide: 0.11g, Proteine: 0.43g, Calorii: 46Kcal)
  22. Mandarine, conservate, ambalate in suc propriu, stoarse (Glucide: 9.41g, Lipide: 0.04g, Proteine: 0.75g, Calorii: 38Kcal)
  23. Clementine, brut (Glucide: 12.02g, Lipide: 0.15g, Proteine: 0.85g, Calorii: 47Kcal)

Prune (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre prune:

  1. Prune piure (Glucide: 65.1g, Lipide: 0.2g, Proteine: 2.1g, Calorii: 257Kcal)
  2. Prune suc, conservate (Glucide: 17.45g, Lipide: 0.03g, Proteine: 0.61g, Calorii: 71Kcal)
  3. Prune uscate, conservate, ambalate in sirop concentrat, solide si lichide (Glucide: 27.8g, Lipide: 0.2g, Proteine: 0.87g, Calorii: 105Kcal)
  4. Prune uscate, deshidratate (umditate scazuta), fripte inabusit (Glucide: 29.7g, Lipide: 0.24g, Proteine: 1.23g, Calorii: 113Kcal)
  5. Prune uscate, deshidratate (umditate scazuta), nepreparate (Glucide: 89.07g, Lipide: 0.73g, Proteine: 3.7g, Calorii: 339Kcal)
  6. Prune uscate, fripte inabusit, cu zahar adaugat (Glucide: 32.88g, Lipide: 0.22g, Proteine: 1.09g, Calorii: 124Kcal)
  7. Prune uscate, fripte inabusit, fara zahar adaugat (Glucide: 28.08g, Lipide: 0.16g, Proteine: 0.96g, Calorii: 107Kcal)
  8. Prune uscate, nepreparate (Glucide: 63.88g, Lipide: 0.38g, Proteine: 2.18g, Calorii: 240Kcal)
  9. Prune, brut (Glucide: 11.42g, Lipide: 0.28g, Proteine: 0.7g, Calorii: 46Kcal)
  10. Prune, conservate, sirop concentrat, stoarse (Glucide: 23.12g, Lipide: 0.14g, Proteine: 0.44g, Calorii: 89Kcal)
  11. Prune, conservate, violete, ambalate in apa, solide si lichide (Glucide: 11.03g, Lipide: 0.01g, Proteine: 0.39g, Calorii: 41Kcal)
  12. Prune, conservate, violete, ambalate in sirop concentrat, solide si lichide (Glucide: 23.24g, Lipide: 0.1g, Proteine: 0.36g, Calorii: 89Kcal)
  13. Prune, conservate, violete, ambalate in sirop foarte concentrat, solide si lichide (Glucide: 26.31g, Lipide: 0.1g, Proteine: 0.36g, Calorii: 101Kcal)
  14. Prune, conservate, violete, ambalate in sirop slab, solide si lichide (Glucide: 16.28g, Lipide: 0.1g, Proteine: 0.37g, Calorii: 63Kcal)
  15. Prune, conservate, violete, ambalate in suc propriu, solide si lichide (Glucide: 15.15g, Lipide: 0.02g, Proteine: 0.51g, Calorii: 58Kcal)

Smochine (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre smochine:

  1. Smochine brut (Glucide: 19.18g, Lipide: 0.3g, Proteine: 0.75g, Calorii: 74Kcal)
  2. Smochine conservate, ambalate in apa, solide si lichide (Glucide: 13.99g, Lipide: 0.1g, Proteine: 0.4g, Calorii: 53Kcal)
  3. Smochine conservate, ambalate in sirop concentrat, solide si lichide (Glucide: 22.9g, Lipide: 0.1g, Proteine: 0.38g, Calorii: 88Kcal)
  4. Smochine conservate, ambalate in sirop foarte concentrat, solide si lichide (Glucide: 27.86g, Lipide: 0.1g, Proteine: 0.38g, Calorii: 107Kcal)
  5. Smochine conservate, ambalate in sirop slab, solide si lichide (Glucide: 17.95g, Lipide: 0.1g, Proteine: 0.39g, Calorii: 69Kcal)
  6. Smochine uscate, fripte inabusit (Glucide: 27.57g, Lipide: 0.4g, Proteine: 1.42g, Calorii: 107Kcal)
  7. Smochine uscate, nepreparate (Glucide: 63.87g, Lipide: 0.93g, Proteine: 3.3g, Calorii: 249Kcal)

Struguri (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre struguri:

  1. Strugure suc cocktail, congelat concentrat, diluate cu 3 volume apa, cu acid ascorbic adaugat (Glucide: 12.75g, Lipide: 0.09g, Proteine: 0.19g, Calorii: 51Kcal)
  2. Strugure suc cocktail, congelat concentrat, nediluat, cu acid ascorbic adaugat (Glucide: 44.37g, Lipide: 0.31g, Proteine: 0.65g, Calorii: 179Kcal)
  3. Strugure suc, conservat sau imbuteliat, neindulcit, cu acid ascorbic adaugat (Glucide: 14.77g, Lipide: 0.13g, Proteine: 0.37g, Calorii: 60Kcal)
  4. Strugure suc, conservat sau imbuteliat, neindulcit, fara acid ascorbic adaugat (Glucide: 14.77g, Lipide: 0.13g, Proteine: 0.37g, Calorii: 60Kcal)
  5. Struguri, conservati, thompson fara seminte, ambalati in apa, solide si lichide (Glucide: 10.3g, Lipide: 0.11g, Proteine: 0.5g, Calorii: 40Kcal)
  6. Struguri, conservati, thompson fara seminte, ambalati in sirop concentrat, solide si lichide (Glucide: 19.65g, Lipide: 0.1g, Proteine: 0.48g, Calorii: 76Kcal)
  7. Struguri, rosii sau verzi (tip european, de ex.Thompson fara seminte), brut (Glucide: 18.1g, Lipide: 0.16g, Proteine: 0.72g, Calorii: 69Kcal)
  8. Struguri, tamaios, brut (Glucide: 13.93g, Lipide: 0.47g, Proteine: 0.81g, Calorii: 57Kcal)
  9. Struguri, tip american, brut (Glucide: 17.15g, Lipide: 0.35g, Proteine: 0.63g, Calorii: 67Kcal)

Zmeură (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre zmeură:

  1. Zmeura, brut (Glucide: 11.94g, Lipide: 0.65g, Proteine: 1.2g, Calorii: 52Kcal)
  2. Zmeura, conservate, rosii, ambalate in sirop concentrat, solide si lichide (Glucide: 23.36g, Lipide: 0.12g, Proteine: 0.83g, Calorii: 91Kcal)
  3. Zmeura, congelate, rosii, indulcite (Glucide: 26.16g, Lipide: 0.16g, Proteine: 0.7g, Calorii: 103Kcal)

Alte fructe (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre alte fructe:

  1. Abiyuch, brut (Glucide: 17.6g, Lipide: 0.1g, Proteine: 1.5g, Calorii: 69Kcal)
  2. Acerola suc, brut (Glucide: 4.8g, Lipide: 0.3g, Proteine: 0.4g, Calorii: 23Kcal)
  3. Acerola, (cirese din India de vest), brut (Glucide: 7.69g, Lipide: 0.3g, Proteine: 0.4g, Calorii: 32Kcal)
  4. Afine, brut (Glucide: 12.2g, Lipide: 0.13g, Proteine: 0.39g, Calorii: 46Kcal)
  5. Afine, uscate, indulcite (Glucide: 82.36g, Lipide: 1.37g, Proteine: 0.07g, Calorii: 308Kcal)
  6. Agrise, brut (Glucide: 10.18g, Lipide: 0.58g, Proteine: 0.88g, Calorii: 44Kcal)
  7. Agrise, conservate, ambalate in sirop slab, solide si lichide (Glucide: 18.75g, Lipide: 0.2g, Proteine: 0.65g, Calorii: 73Kcal)
  8. Avocado, brut, California (Glucide: 8.64g, Lipide: 15.41g, Proteine: 1.96g, Calorii: 167Kcal)
  9. Avocado, brut, Florida (Glucide: 7.82g, Lipide: 10.06g, Proteine: 2.23g, Calorii: 120Kcal)
  10. Avocado, brut, toate varietatile comerciale (Glucide: 8.53g, Lipide: 14.66g, Proteine: 2g, Calorii: 160Kcal)
  11. Boysenberries, congelate, neindulcite (Glucide: 12.19g, Lipid 0.26g, Proteine: 1.1g, Calorii: 50Kcal)
  12. Boysenberries, conservate, sirop concentrat (Glucide: 22.31g, Lipide: 0.12g, Proteine: 0.99g, Calorii: 88Kcal)
  13. Breadfruit, brut (Glucide: 27.12g, Lipide: 0.23g, Proteine: 1.07g, Calorii: 103Kcal)
  14. Carambola, (starfruit), brut (Glucide: 6.73g, Lipide: 0.33g, Proteine: 1.04g, Calorii: 31Kcal)
  15. Carissa, (natal-plum), brut (Glucide: 13.63g, Lipide: 1.3g, Proteine: 0.5g, Calorii: 62Kcal)
  16. Cherimoya, brut (Glucide: 17.71g, Lipide: 0.68g, Proteine: 1.57g, Calorii: 75Kcal)
  17. Cocteil de fructe, (piersica si ananas si para si strugure si cirese), conservate, ambalate in apa, solide si lichide (Glucide: 8.51g, Lipide: 0.05g, Proteine: 0.42g, Calorii: 32Kcal)
  18. Cocteil de fructe, (piersica si ananas si para si strugure si cirese), conservate, ambalate in suc propriu, solide si lichide (Glucide: 11.86g, Lipide: 0.01g, Proteine: 0.46g, Calorii: 46Kcal)
  19. Cocteil de fructe, (piersica si ananas si para si strugure si cirese), conservate, sirop concentrat, solide si lichide (Glucide: 18.91g, Lipide: 0.07g, Proteine: 0.39g, Calorii: 73Kcal)
  20. Cocteil de fructe, (piersica si ananas si para si strugure si cirese), conservate, sirop foarte concentrat, solide si lichide (Glucide: 22.89g, Lipide: 0.07g, Proteine: 0.39g, Calorii: 88Kcal)
  21. Cocteil de fructe, (piersica si ananas si para si strugure si cirese), conservate, sirop foarte slab, solide si lichide (Glucide: 11.63g, Lipide: 0.07g, Proteine: 0.4g, Calorii: 45Kcal)
  22. Cocteil de fructe, (piersica si ananas si para si strugure si cirese), conservate, sirop slab, solide si lichide (Glucide: 14.93g, Lipide: 0.07g, Proteine: 0.4g, Calorii: 57Kcal)
  23. Cocteil de fructe, conservate, sirop concentrat, stoarse (Glucide: 18.8g, Lipide: 0.1g, Proteine: 0.47g, Calorii: 70Kcal)
  24. Crabapples, brut (Glucide: 19.95g, Lipide: 0.3g, Proteine: 0.4g, Calorii: 76Kcal)
  25. Curmale japoneze, brut (Glucide: 18.59g, Lipide: 0.19g, Proteine: 0.58g, Calorii: 70Kcal)
  26. Curmale japoneze, native, brut (Glucide: 33.5g, Lipide: 0.4g, Proteine: 0.8g, Calorii: 127Kcal)
  27. Curmale japoneze, uscate (Glucide: 73.43g, Lipide: 0.59g, Proteine: 1.38g, Calorii: 274Kcal)
  28. Custard-apple, (bullock’s-heart), brut (Glucide: 25.2g, Lipide: 0.6g, Proteine: 1.7g, Calorii: 101Kcal)
  29. Dates, deglet noor (Glucide: 75.03g, Lipide: 0.39g, Proteine: 2.45g, Calorii: 282Kcal)
  30. Dates, medjool (Glucide: 74.97g, Lipide: 0.15g, Proteine: 1.81g, Calorii: 277Kcal)
  31. Desert afine-portocale, conservate (Glucide: 46.2g, Lipide: 0.1g, Proteine: 0.3g, Calorii: 178Kcal)
  32. Dude, brut (Glucide: 9.8g, Lipide: 0.39g, Proteine: 1.44g, Calorii: 43Kcal)
  33. Durian, brut sau congelate (Glucide: 27.09g, Lipide: 5.33g, Proteine: 1.47g, Calorii: 147Kcal)
  34. Elderberries, brut (Glucide: 18.4g, Lipide: 0.5g, Proteine: 0.66g, Calorii: 73Kcal)
  35. Feijoa, brut (Glucide: 12.92g, Lipide: 0.6g, Proteine: 0.98g, Calorii: 55Kcal)
  36. Fructe confiate Glucide: 82.74g, Lipide: 0.07g, Proteine: 0.34g, Calorii: 322Kcal)
  37. Fructe, amestec, (piersica si cirese dulci si acre si zmeura si strugure si boysenberry), congelate, indulcite (Glucide: 24.23g, Lipide: 0.18g, Proteine: 1.42g, Calorii: 98Kcal)
  38. Fructe, amestec, (piersica si para si ananas), conservate, sirop concentrat, solide si lichide (Glucide: 18.76g, Lipide: 0.1g, Proteine: 0.37g, Calorii: 72Kcal)
  39. Fructe, amestec, (prune si caisa si pear), uscate (Glucide: 64.06g, Lipide: 0.49g, Proteine: 2.46g, Calorii: 243Kcal)
  40. Fructul pasiunii suc, galben, brut (Glucide: 14.45g, Lipide: 0.18g, Proteine: 0.67g, Calorii: 60Kcal)
  41. Fructul pasiunii suc, violet, brut (Glucide: 13.6g, Lipide: 0.05g, Proteine: 0.39g, Calorii: 51Kcal)
  42. Fructul pasiunii, (granadilla), violet, brut (Glucide: 23.38g, Lipide: 0.7g, Proteine: 2.2g, Calorii: 97Kcal)
  43. Groundcherries, (cape-gooseberries sau poha), brut (Glucide: 11.2g, Lipide: 0.7g, Proteine: 1.9g, Calorii: 53Kcal)
  44. Guanabana nectar, conservate (Glucide: 14.93g, Lipide: 0.17g, Proteine: 0.11g, Calorii: 59Kcal)
  45. Guava nectar, conservate (Glucide: 14.87g, Lipide: 0.06g, Proteine: 0.09g, Calorii: 57Kcal)
  46. Guava sos, gatite (Glucide: 9.48g, Lipide: 0.14g, Proteine: 0.32g, Calorii: 36Kcal)
  47. Guavas, capsuna, brut (Glucide: 17.36g, Lipide: 0.6g, Proteine: 0.58g, Calorii: 69Kcal)
  48. Guavas, obisnuite, brut (Glucide: 14.32g, Lipide: 0.95g, Proteine: 2.55g, Calorii: 68Kcal)
  49. Gutui, brut (Glucide: 15.3g, Lipide: 0.1g, Proteine: 0.4g, Calorii: 57Kcal)
  50. Horned melon (Kiwano) (Glucide: 7.56g, Lipide: 1.26g, Proteine: 1.78g, Calorii: 44Kcal)
  51. Jackfruit, brut (Glucide: 23.25g, Lipide: 0.64g, Proteine: 1.72g, Calorii: 95Kcal)
  52. Jackfruit, conservate,imbuteliat in sirop (Glucide: 23.94g, Lipide: 0.14g, Proteine: 0.36g, Calorii: 92Kcal)
  53. Java-plum, (jambolan), brut (Glucide: 15.56g, Lipide: 0.23g, Proteine: 0.72g, Calorii: 60Kcal)
  54. Jujube, brut (Glucide: 20.23g, Lipide: 0.2g, Proteine: 1.2g, Calorii: 79Kcal)
  55. Jujube, uscate (Glucide: 73.6g, Lipide: 1.1g, Proteine: 3.7g, Calorii: 287Kcal)
  56. Kiwi, gold, brut (Glucide: 14.23g, Lipide: 0.56g, Proteine: 1.23g, Calorii: 60Kcal)
  57. Kiwi, verde, brut (Glucide: 14.66g, Lipide: 0.52g, Proteine: 1.14g, Calorii: 61Kcal)
  58. Kumquats, brut (Glucide: 15.9g, Lipide: 0.86g, Proteine: 1.88g, Calorii: 71Kcal)
  59. Litchis, brut (Glucide: 16.53g, Lipide: 0.44g, Proteine: 0.83g, Calorii: 66Kcal)
  60. Litchis, uscate (Glucide: 70.7g, Lipide: 1.2g, Proteine: 3.8g, Calorii: 277Kcal)
  61. Loganberries, congelate (Glucide: 13.02g, Lipide: 0.31g, Proteine: 1.52g, Calorii: 55Kcal)
  62. Longans, brut (Glucide: 15.14g, Lipide: 0.1g, Proteine: 1.31g, Calorii: 60Kcal)
  63. Longans, uscate (Glucide: 74g, Lipide: 0.4g, Proteine: 4.9g, Calorii: 286Kcal)
  64. Loquats, brut (Glucide: 12.14g, Lipide: 0.2g, Proteine: 0.43g, Calorii: 47Kcal)
  65. Mammy-apple, (mamey), brut (Glucide: 12.5g, Lipide: 0.5g, Proteine: 0.5g, Calorii: 51Kcal)
  66. Mango nectar, conservate (Glucide: 13.12g, Lipide: 0.06g, Proteine: 0.11g, Calorii: 51Kcal)
  67. Mango, brut (Glucide: 14.98g, Lipide: 0.38g, Proteine: 0.82g, Calorii: 60Kcal)
  68. Mangosteen, conservate,imbuteliat in sirop (Glucide: 17.91g, Lipide: 0.58g, Proteine: 0.41g, Calorii: 73Kcal)
  69. Maraschino cherries, conservate, stoarse (Glucide: 41.97g, Lipide: 0.21g, Proteine: 0.22g, Calorii: 165Kcal)
  70. Masline, coapte, conservate (jumbo-super colossal) (Glucide: 5.61g, Lipide: 6.87g, Proteine: 0.97g, Calorii: 81Kcal)
  71. Masline, coapte, conservate (mici-extra large) (Glucide: 6.26g, Lipide: 10.68g, Proteine: 0.84g, Calorii: 115Kcal)
  72. Masline, murate, conservate sau imbuteliate, verzi (Glucide: 3.84g, Lipide: 15.32g, Proteine: 1.03g, Calorii: 145Kcal)
  73. Merisor suc, neindulcit (Glucide: 12.2g, Lipide: 0.13g, Proteine: 0.39g, Calorii: 46Kcal)
  74. Nance, congelate, neindulcite (Glucide: 16.97g, Lipide: 1.16g, Proteine: 0.66g, Calorii: 73Kcal)
  75. Nance, conservate, sirop, stoarse (Glucide: 22.79g, Lipide: 1.28g, Proteine: 0.56g, Calorii: 95Kcal)
  76. Naranjilla (lulo) pulpa, congelate, neindulcite (Glucide: 5.9g, Lipide: 0.22g, Proteine: 0.44g, Calorii: 25Kcal)
  77. Oheloberries, brut (Glucide: 6.84g, Lipide: 0.22g, Proteine: 0.38g, Calorii: 28Kcal)
  78. Orange-capsuna-banana suc (Glucide: 12.34g, Lipide: 0.16g, Proteine: 0.42g, Calorii: 50Kcal)
  79. Papaya nectar, conservate (Glucide: 14.51g, Lipide: 0.15g, Proteine: 0.17g, Calorii: 57Kcal)
  80. Papaya, conservate, sirop concentrat, stoarse (Glucide: 55.83g, Lipide: 0.55g, Proteine: 0.14g, Calorii: 206Kcal)
  81. Papayas, brut (Glucide: 10.82g, Lipide: 0.26g, Proteine: 0.47g, Calorii: 43Kcal)
  82. Pitanga, (surinam-cherry), brut (Glucide: 7.49g, Lipide: 0.4g, Proteine: 0.8g, Calorii: 33Kcal)
  83. Plantains, brut (Glucide: 31.89g, Lipide: 0.37g, Proteine: 1.3g, Calorii: 122Kcal)
  84. Plantains, galben, fried, restaurant Latino (Glucide: 40.77g, Lipide: 7.51g, Proteine: 1.42g, Calorii: 236Kcal)
  85. Plantains, gatite (Glucide: 31.15g, Lipide: 0.18g, Proteine: 0.79g, Calorii: 116Kcal)
  86. Plantains, verde, fried (Glucide: 49.17g, Lipide: 11.81g, Proteine: 1.5g, Calorii: 309Kcal)
  87. Pomegranate suc, imbuteliate (Glucide: 13.13g, Lipide: 0.29g, Proteine: 0.15g, Calorii: 54Kcal)
  88. Pomegranates, brut (Glucide: 18.7g, Lipide: 1.17g, Proteine: 1.67g, Calorii: 83Kcal)
  89. Prickly pears, brut (Glucide: 9.57g, Lipide: 0.51g, Proteine: 0.73g, Calorii: 41Kcal)
  90. Produs USDA pere, conservate, ambalate in suc propriu, stoarse (Glucide: 12.91g, Lipide: 0.19g, Proteine: 0.34g, Calorii: 51Kcal)
  91. Produs USDA pere, conservate,sirop slab, stoarse (Glucide: 16.21g, Lipide: 0.15g, Proteine: 0.28g, Calorii: 62Kcal)
  92. Produs USDA piersici, conservate,sirop slab, stoarse (Glucide: 15.65g, Lipide: 0.15g, Proteine: 0.56g, Calorii: 61Kcal)
  93. Produs USDA, fructe amestecate (piersici, pere, struguri), conservate,sirop slab, solide si lichide (Glucide: 14.3g, Lipide: 0.08g, Proteine: 0.41g, Calorii: 55Kcal)
  94. Produs USDA, fructe amestecate (piersici, pere, struguri), conservate,sirop slab, stoarse (Glucide: 14.65g, Lipide: 0.1g, Proteine: 0.46g, Calorii: 57Kcal)
  95. Pummelo, brut (Glucide: 9.62g, Lipide: 0.04g, Proteine: 0.76g, Calorii: 38Kcal)
  96. Rambutan, conservat, imbuteliat in sirop (Glucide: 20.87g, Lipide: 0.21g, Proteine: 0.65g, Calorii: 82Kcal)
  97. Rose-apples, brut (Glucide: 5.7g, Lipide: 0.3g, Proteine: 0.6g, Calorii: 25Kcal)
  98. Roselle, brut (Glucide: 11.31g, Lipide: 0.64g, Proteine: 0.96g, Calorii: 49Kcal)
  99. Rowal, brut (Glucide: 23.9g, Lipide: 2g, Proteine: 2.3g, Calorii: 111Kcal)
  100. Rubarba, brut (Glucide: 4.54g, Lipide: 0.2g, Proteine: 0.9g, Calorii: 21Kcal)
  101. Rubarba, congelate, gatite, cu zahar (Glucide: 31.2g, Lipide: 0.05g, Proteine: 0.39g, Calorii: 116Kcal)
  102. Rubarba, congelate, nepreparate (Glucide: 5.1g, Lipide: 0.11g, Proteine: 0.55g, Calorii: 21Kcal)
  103. Salata de fructe, (ananas si papaya si banana si guava), tropical, conservate, sirop concentrat, solide si lichide (Glucide: 22.36g, Lipide: 0.1g, Proteine: 0.41g, Calorii: 86Kcal)
  104. Salata de fructe, (piersica si para si caisa si ananas si cirese), conservate, ambalate in suc propriu, solide si lichide (Glucide: 13.05g, Lipide: 0.03g, Proteine: 0.51g, Calorii: 50Kcal)
  105. Salata de fructe, (piersica si para si caisa si ananas si cirese), conservate, sirop concentrat, solide si lichide (Glucide: 19.11g, Lipide: 0.07g, Proteine: 0.34g, Calorii: 73Kcal)
  106. Salata de fructe, (piersica si para si caisa si ananas si cirese), conservate, sirop foarte concentrat, solide si lichide (Glucide: 22.77g, Lipide: 0.06g, Proteine: 0.33g, Calorii: 88Kcal)
  107. Salata de fructe, (piersica si para si caisa si ananas si cirese), conservate, sirop slab, solide si lichide (Glucide: 15.14g, Lipide: 0.07g, Proteine: 0.34g, Calorii: 58Kcal)
  108. Sapodilla, brut (Glucide: 19.96g, Lipide: 1.1g, Proteine: 0.44g, Calorii: 83Kcal)
  109. Sapote, mamey, brut (Glucide: 32.1g, Lipide: 0.46g, Proteine: 1.45g, Calorii: 124Kcal)
  110. Sos de afine, conservate, indulcite (Glucide: 38.9g, Lipide: 0.15g, Proteine: 0.2g, Calorii: 151Kcal)
  111. Soursop, brut (Glucide: 16.84g, Lipide: 0.3g, Proteine: 1g, Calorii: 66Kcal)
  112. Stafide, cu seminte (Glucide: 78.47g, Lipide: 0.54g, Proteine: 2.52g, Calorii: 296Kcal)
  113. Stafide, fara seminte (Glucide: 79.18g, Lipide: 0.46g, Proteine: 3.07g, Calorii: 299Kcal)
  114. Stafide, golden fara seminte (Glucide: 79.52g, Lipide: 0.46g, Proteine: 3.39g, Calorii: 302Kcal)
  115. Suc de portocale si ananas (Glucide: 12.2g, Lipide: 0.08g, Proteine: 0.41g, Calorii: 51Kcal)
  116. Suc, mar si strugure, cu acid ascorbic adaugat (Glucide: 12.46g, Lipide: 0.12g, Proteine: 0.16g, Calorii: 50Kcal)
  117. Suc, mar, strugure si para, cu acid ascorbic adaugat si calciu (Glucide: 12.96g, Lipide: 0.12g, Proteine: 0.17g, Calorii: 52Kcal)
  118. Sugar-apples, (sweetsop), brut (Glucide: 23.64g, Lipide: 0.29g, Proteine: 2.06g, Calorii: 94Kcal)
  119. Tamarind nectar, conservate (Glucide: 14.73g, Lipide: 0.12g, Proteine: 0.09g, Calorii: 57Kcal)
  120. Tamarinds, brut (Glucide: 62.5g, Lipide: 0.6g, Proteine: 2.8g, Calorii: 239Kcal)

Legume și zarzavaturi

Arahide (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre arahide:

  1. Arahide, spaniole, brut (Glucide: 15.82g, Lipide: 49.6g, Proteine: 26.15g, Calorii: 570Kcal)
  2. Arahide, spaniole, prajite in ulei, cu sare (Glucide: 17.45g, Lipide: 49.04g, Proteine: 28.01g, Calorii: 579Kcal)
  3. Arahide, spaniole, prajite in ulei, fara sare (Glucide: 17.45g, Lipide: 49.04g, Proteine: 28.01g, Calorii: 579Kcal)
  4. Arahide, toate felurile, brut (Glucide: 16.13g, Lipide: 49.24g, Proteine: 25.8g, Calorii: 567Kcal)
  5. Arahide, toate felurile, gatit, fiert, cu sare (Glucide: 21.26g, Lipide: 22.01g, Proteine: 13.5g, Calorii: 318Kcal)
  6. Arahide, toate felurile, prajite fara ulei, cu sare (Glucide: 21.51g, Lipide: 49.66g, Proteine: 23.68g, Calorii: 585Kcal)
  7. Arahide, toate felurile, prajite fara ulei, fara sare (Glucide: 21.51g, Lipide: 49.66g, Proteine: 23.68g, Calorii: 585Kcal)
  8. Arahide, toate felurile, prajite in ulei, cu sare (Glucide: 15.26g, Lipide: 52.5g, Proteine: 28.03g, Calorii: 599Kcal)
  9. Arahide, toate felurile, prajite in ulei, fara sare (Glucide: 18.92g, Lipide: 49.3g, Proteine: 26.35g, Calorii: 581Kcal)
  10. Arahide, valencia, brut (Glucide: 20.91g, Lipide: 47.58g, Proteine: 25.09g, Calorii: 570Kcal)
  11. Arahide, valencia, prajite in ulei, cu sare (Glucide: 16.3g, Lipide: 51.24g, Proteine: 27.04g, Calorii: 589Kcal)
  12. Arahide, valencia, prajite in ulei, fara sare (Glucide: 16.3g, Lipide: 51.24g, Proteine: 27.04g, Calorii: 589Kcal)
  13. Arahide, virginia, brut (Glucide: 16.54g, Lipide: 48.75g, Proteine: 25.19g, Calorii: 563Kcal)
  14. Arahide, virginia, prajite in ulei, cu sare (Glucide: 19.86g, Lipide: 48.62g, Proteine: 25.87g, Calorii: 578Kcal)
  15. Arahide, virginia, prajite in ulei, fara sare (Glucide: 19.86g, Lipide: 48.62g, Proteine: 25.87g, Calorii: 578Kcal)
  16. Arahide, zahar redus (Glucide: 14.23g, Lipide: 54.89g, Proteine: 24.8g, Calorii: 650Kcal)
  17. Faina de arahide, degresata (Glucide: 34.7g, Lipide: 0.55g, Proteine: 52.2g, Calorii: 327Kcal)
  18. Faina de arahide, putine grasimi (Glucide: 31.27g, Lipide: 21.9g, Proteine: 33.8g, Calorii: 428Kcal)
  19. Unt de arahide cu omega-3, cremos (Glucide: 17g, Lipide: 54.17g, Proteine: 24.47g, Calorii: 608Kcal)
  20. Unt de arahide, chunky, fortificat cu vitamine si minerale (Glucide: 17.69g, Lipide: 51.47g, Proteine: 26.06g, Calorii: 593Kcal)
  21. Unt de arahide, neted, fortificat cu vitamine si minerale (Glucide: 18.75g, Lipide: 50.81g, Proteine: 25.72g, Calorii: 591Kcal)
  22. Unt de arahide, neted, grasimi reduse (Glucide: 35.65g, Lipide: 34g, Proteine: 25.9g, Calorii: 520Kcal)
  23. Unt de arahide, sodiu redus (Glucide: 21.83g, Lipide: 49.9g, Proteine: 24g, Calorii: 590Kcal)
  24. Unt de arahide, stil grunjos, cu sare (Glucide: 21.57g, Lipide: 49.94g, Proteine: 24.06g, Calorii: 589Kcal)
  25. Unt de arahide, stil grunjos, fara sare (Glucide: 21.57g, Lipide: 49.94g, Proteine: 24.06g, Calorii: 589Kcal)
  26. Unt de arahide, stil neted, cu sare (Glucide: 19.56g, Lipide: 50.39g, Proteine: 25.09g, Calorii: 588Kcal)
  27. Unt de arahide, stil neted, fara sare (Glucide: 19.56g, Lipide: 50.39g, Proteine: 25.09g, Calorii: 588Kcal)

Brocoli (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre brocoli:

  1. Brocoli raab, brut (Glucide: 2.85g, Lipide: 0.49g, Proteine: 3.17g, Calorii: 22Kcal)
  2. Brocoli raab, gatit (Glucide: 3.12g, Lipide: 0.52g, Proteine: 3.83g, Calorii: 33Kcal)
  3. Brocoli, brut (Glucide: 6.64g, Lipide: 0.37g, Proteine: 2.82g, Calorii: 34Kcal)
  4. Brocoli, chinezeasca, gatit (Glucide: 3.81g, Lipide: 0.72g, Proteine: 1.14g, Calorii: 22Kcal)
  5. Brocoli, congelat, fasii, gatit, fiert, drenate, cu sare (Glucide: 5.35g, Lipide: 0.11g, Proteine: 3.1g, Calorii: 28Kcal)
  6. Brocoli, congelat, fasii, gatit, fiert, drenate, fara sare (Glucide: 5.36g, Lipide: 0.11g, Proteine: 3.1g, Calorii: 28Kcal)
  7. Brocoli, congelat, fasii, nepreparat (Glucide: 5.35g, Lipide: 0.34g, Proteine: 3.06g, Calorii: 29Kcal)
  8. Brocoli, congelat, tocat, gatit, fiert, drenate, cu sare (Glucide: 5.35g, Lipide: 0.12g, Proteine: 3.1g, Calorii: 28Kcal)
  9. Brocoli, congelat, tocat, gatit, fiert, drenate, fara sare (Glucide: 5.35g, Lipide: 0.12g, Proteine: 3.1g, Calorii: 28Kcal)
  10. Brocoli, congelat, tocat, nepreparat (Glucide: 4.78g, Lipide: 0.29g, Proteine: 2.81g, Calorii: 26Kcal)
  11. Brocoli, frunze, brut (Glucide: 5.24g, Lipide: 0.35g, Proteine: 2.98g, Calorii: 28Kcal)
  12. Brocoli, gatit, fiert, drenate, cu sare (Glucide: 7.18g, Lipide: 0.41g, Proteine: 2.38g, Calorii: 35Kcal)
  13. Brocoli, gatit, fiert, drenate, fara sare (Glucide: 7.18g, Lipide: 0.41g, Proteine: 2.38g, Calorii: 35Kcal)
  14. Brocoli, grup de flori, brut (Glucide: 5.24g, Lipide: 0.35g, Proteine: 2.98g, Calorii: 28Kcal)
  15. Brocoli, tulpini, brut (Glucide: 5.24g, Lipide: 0.35g, Proteine: 2.98g, Calorii: 28Kcal)

Cartofi (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre cartofi:

  1. Cartof dulce frunze, brut Glucide: 6.38g, Lipide: 0.3g, Proteine: 4g, Calorii: 35Kcal)
  2. Cartof dulce frunze, gatit, la aburi, cu sare (Glucide: 7.32g, Lipide: 0.3g, Proteine: 2.32g, Calorii: 34Kcal)
  3. Cartof dulce frunze, gatit, la aburi, fara sare (Glucide: 7.32g, Lipide: 0.3g, Proteine: 2.32g, Calorii: 34Kcal)
  4. Cartof dulce, brut, nepreparat (Glucide: 20.12g, Lipide: 0.05g, Proteine: 1.57g, Calorii: 86Kcal)
  5. Cartof dulce, congelat, gatit, copt, cu sare (Glucide: 23.4g, Lipide: 0.12g, Proteine: 1.71g, Calorii: 100Kcal)
  6. Cartof dulce, congelat, gatit, copt, fara sare (Glucide: 23.4g, Lipide: 0.12g, Proteine: 1.71g, Calorii: 100Kcal)
  7. Cartof dulce, congelat, nepreparat (Glucide: 22.22g, Lipide: 0.18g, Proteine: 1.71g, Calorii: 96Kcal)
  8. Cartof dulce, conservat, ambalat in sirop, solide drenate (Glucide: 25.36g, Lipide: 0.32g, Proteine: 1.28g, Calorii: 108Kcal)
  9. Cartof dulce, conservat, ambalat in sirop, solide si lichide (Glucide: 20.93g, Lipide: 0.2g, Proteine: 0.98g, Calorii: 89Kcal)
  10. Cartof dulce, conservat, ambalat in vid (Glucide: 21.12g, Lipide: 0.2g, Proteine: 1.65g, Calorii: 91Kcal)
  11. Cartof dulce, conservat, piure (Glucide: 23.19g, Lipide: 0.2g, Proteine: 1.98g, Calorii: 101Kcal)
  12. Cartof dulce, gatit, copt in coaja, cu sare (Glucide: 20.71g, Lipide: 0.15g, Proteine: 2.01g, Calorii: 92Kcal)
  13. Cartof dulce, gatit, copt in coaja, fara sare (Glucide: 20.71g, Lipide: 0.15g, Proteine: 2.01g, Calorii: 90Kcal)
  14. Cartof dulce, gatit, fiert, fara coaja, cu sare (Glucide: 17.72g, Lipide: 0.14g, Proteine: 1.37g, Calorii: 76Kcal)
  15. Cartof dulce, gatit, fiert, fara coaja (Glucide: 17.72g, Lipide: 0.14g, Proteine: 1.37g, Calorii: 76Kcal)
  16. Cartof dulce, gatit, glasat, preparata acasa (Glucide: 27.86g, Lipide: 3.25g, Proteine: 0.87g, Calorii: 144Kcal)
  17. Cartof, copt, pulpa si coaja, fara sare (Glucide: 21.15g, Lipide: 0.13g, Proteine: 2.5g, Calorii: 93Kcal)
  18. Cartof, pulpa si coaja, brut (Glucide: 17.47g, Lipide: 0.09g, Proteine: 2.02g, Calorii: 77Kcal)
  19. Cartofi clatite (mici) (Glucide: 27.81g, Lipide: 14.76g, Proteine: 6.08g, Calorii: 268Kcal)
  20. Cartofi pufosi (Potato puffs), congelat, incalzit la cuptor (Glucide: 27.75g, Lipide: 8.62g, Proteine: 2.05g, Calorii: 190Kcal)
  21. Cartofi pufosi (Potato puffs), congelat, nepreparat (Glucide: 25.97g, Lipide: 7.77g, Proteine: 2.03g, Calorii: 175Kcal)
  22. Cartofi, albe, pulpa si coaja, brut (Glucide: 15.71g, Lipide: 0.1g, Proteine: 1.68g, Calorii: 69Kcal)
  23. Cartofi, albe, pulpa si coaja, copt (Glucide: 21.08g, Lipide: 0.15g, Proteine: 2.1g, Calorii: 94Kcal)
  24. Cartofi, brut, coaja (Glucide: 12.44g, Lipide: 0.1g, Proteine: 2.57g, Calorii: 58Kcal)
  25. Cartofi, congelat, frantuzesti prajiti, prajit mediu, extruded, nepreparat (Glucide: 30.15g, Lipide: 14.95g, Proteine: 2.83g, Calorii: 260Kcal)
  26. Cartofi, congelat, frantuzesti prajiti, prajit mediu, extruded, preparat, incalzite in cuptor, fara sare (Glucide: 39.68g, Lipide: 18.71g, Proteine: 3.55g, Calorii: 333Kcal)
  27. Cartofi, congelat, frantuzesti prajiti, prajit mediu, taiati mai gros, nepreparat (Glucide: 23.98g, Lipide: 5.78g, Proteine: 2.42g, Calorii: 153Kcal)
  28. Cartofi, congelat, frantuzesti prajiti, prajite mediu, taiati mai gros, preparat, incalzite in cuptor, cu sare (Glucide: 34.03g, Lipide: 8.2g, Proteine: 3.44g, Calorii: 218Kcal)
  29. Cartofi, congelat, frantuzesti prajiti, prajite mediu, taiati mai gros, preparat, incalzite in cuptor, fara sare (Glucide: 34.03g, Lipide: 8.2g, Proteine: 3.44g, Calorii: 218Kcal)
  30. Cartofi, congelat, intreg, gatit, fiert, drenate, cu sare (Glucide: 13.93g, Lipide: 0.13g, Proteine: 1.98g, Calorii: 63Kcal)
  31. Cartofi, congelat, intreg, gatit, fiert, drenate, fara sare (Glucide: 14.52g, Lipide: 0.13g, Proteine: 1.98g, Calorii: 65Kcal)
  32. Cartofi, congelat, intreg, nepreparat (Glucide: 17.47g, Lipide: 0.16g, Proteine: 2.38g, Calorii: 78Kcal)
  33. Cartofi, conservat, solide drenate, fara sare adaugata (Glucide: 13.6g, Lipide: 0.2g, Proteine: 1.4g, Calorii: 62Kcal)
  34. Cartofi, conservat, solide drenate (Glucide: 13.61g, Lipide: 0.21g, Proteine: 1.41g, Calorii: 60Kcal)
  35. Cartofi, conservat, solide si lichide (Glucide: 9.89g, Lipide: 0.11g, Proteine: 1.2g, Calorii: 44Kcal)
  36. Cartofi, copt, coaja, cu sare (Glucide: 46.06g, Lipide: 0.1g, Proteine: 4.29g, Calorii: 198Kcal)
  37. Cartofi, copt, coaja, fara sare (Glucide: 46.06g, Lipide: 0.1g, Proteine: 4.29g, Calorii: 198Kcal)
  38. Cartofi, copt, pulpa si coaja, cu sare (Glucide: 21.15g, Lipide: 0.13g, Proteine: 2.5g, Calorii: 93Kcal)
  39. Cartofi, copt, pulpa, cu sare (Glucide: 21.55g, Lipide: 0.1g, Proteine: 1.96g, Calorii: 93Kcal)
  40. Cartofi, copt, pulpa, fara sare (Glucide: 21.55g, Lipide: 0.1g, Proteine: 1.96g, Calorii: 93Kcal)
  41. Cartofi, fiert, gatit fara coaja, pulpa, cu sare (Glucide: 20.01g, Lipide: 0.1g, Proteine: 1.71g, Calorii: 86Kcal)
  42. Cartofi, fiert, gatit fara coaja, pulpa, fara sare (Glucide: 20.01g, Lipide: 0.1g, Proteine: 1.71g, Calorii: 86Kcal)
  43. Cartofi, fiert, gatit in coaja, coaja, cu sare (Glucide: 17.2g, Lipide: 0.1g, Proteine: 2.86g, Calorii: 78Kcal)
  44. Cartofi, fiert, gatit in coaja, coaja, fara sare (Glucide: 17.21g, Lipide: 0.1g, Proteine: 2.86g, Calorii: 78Kcal)
  45. Cartofi, fiert, gatit in coaja, pulpa, cu sare (Glucide: 20.13g, Lipide: 0.1g, Proteine: 1.87g, Calorii: 87Kcal)
  46. Cartofi, fiert, gatit in coaja, pulpa, fara sare (Glucide: 20.13g, Lipide: 0.1g, Proteine: 1.87g, Calorii: 87Kcal)
  47. Cartofi, frantuzesti prajiti, cartofi prajiti la friptura, cu adaos de sare la procesare, congelat, de cumparat (Glucide: 23.51g, Lipide: 3.39g, Proteine: 2.19g, Calorii: 133Kcal)
  48. Cartofi, frantuzesti prajiti, cartofi prajiti la friptura, cu adaos de sare la procesare, congelat, incalzit la cuptor (Glucide: 26.98g, Lipide: 3.76g, Proteine: 2.57g, Calorii: 152Kcal)
  49. Cartofi, frantuzesti prajiti, pai, cu adaos de sare la procesare, congelat, de cumparat (Glucide: 26.78g, Lipide: 5.53g, Proteine: 2.41g, Calorii: 167Kcal)
  50. Cartofi, frantuzesti prajiti, pai, cu adaos de sare la procesare, congelat, incalzit la cuptor (Glucide: 31.66g, Lipide: 6.76g, Proteine: 2.9g, Calorii: 199Kcal)
  51. Cartofi, frantuzesti prajiti, taiati drept sau cu falduri, cu adaos de sare la procesare, congelat, de cumparat (Glucide: 29.92g, Lipide: 5.05g, Proteine: 2.12g, Calorii: 174Kcal)
  52. Cartofi, frantuzesti prajiti, taiati drept sau cu falduri, cu adaos de sare la procesare, congelat, incalzit la cuptor (Glucide: 27.5g, Lipide: 5.13g, Proteine: 2.51g, Calorii: 166Kcal)
  53. Cartofi, frantuzesti prajiti, toate felurile, cu adaos de sare la procesare, congelat, nepreparat (Glucide: 24.81g, Lipide: 4.66g, Proteine: 2.24g, Calorii: 147Kcal)
  54. Cartofi, frantuzesti prajiti, toate felurile, cu adaos de sare la procesare, congelat, preparata acasa, incalzit la cuptor (Glucide: 27.74g, Lipide: 5.22g, Proteine: 2.66g, Calorii: 164Kcal)
  55. Cartofi, frantuzesti prajiti, toate felurile, fara sare adaugata la procesare, congelat, de cumparat (Glucide: 24.81g, Lipide: 4.66g, Proteine: 2.24g, Calorii: 150Kcal)
  56. Cartofi, frantuzesti prajiti, toate felurile, fara sare adaugata la procesare, congelat, incalzit la cuptor (Glucide: 28.71g, Lipide: 5.22g, Proteine: 2.66g, Calorii: 172Kcal)
  57. Cartofi, frantuzesti, amestec uscat, nepreparat (Glucide: 73.93g, Lipide: 4.59g, Proteine: 7.77g, Calorii: 358Kcal)
  58. Cartofi, frantuzesti, amestec uscat, preparat cu apa, lapte integral si unt (Glucide: 12.77g, Lipide: 4.3g, Proteine: 2.12g, Calorii: 93Kcal)
  59. Cartofi, frantuzesti, preparata acasa cu margarina (Glucide: 10.78g, Lipide: 3.68g, Proteine: 2.87g, Calorii: 88Kcal)
  60. Cartofi, frantuzesti, preparata acasa cu unt (Glucide: 10.78g, Lipide: 3.68g, Proteine: 2.87g, Calorii: 88Kcal)
  61. Cartofi, gratinat, amestec uscat, nepreparat (Glucide: 74.31g, Lipide: 3.7g, Proteine: 8.9g, Calorii: 314Kcal)
  62. Cartofi, gratinat, amestec uscat, preparat cu apa, lapte integral si unt (Glucide: 12.84g, Lipide: 4.12g, Proteine: 2.3g, Calorii: 93Kcal)
  63. Cartofi, gratinat, preparata acasa dupa reteta folosind margarina (Glucide: 11.27g, Lipide: 7.59g, Proteine: 5.06g, Calorii: 132Kcal)
  64. Cartofi, gratinat, preparata acasa dupa reteta folosind unt (Glucide: 11.27g, Lipide: 7.59g, Proteine: 5.06g, Calorii: 132Kcal)
  65. Cartofi, hashed browns (prajiti, crocant), congelat, cu sos de unt, nepreparat (Glucide: 18.28g, Lipide: 6.66g, Proteine: 1.87g, Calorii: 135Kcal)
  66. Cartofi, hashed browns (prajiti, crocant), congelat, cu sos de unt, preparat (Glucide: 24.13g, Lipide: 8.79g, Proteine: 2.46g, Calorii: 178Kcal)
  67. Cartofi, hashed browns (prajiti, crocant), congelat, simplu, nepreparat (Glucide: 17.72g, Lipide: 0.62g, Proteine: 2.06g, Calorii: 82Kcal)
  68. Cartofi, hashed browns (prajiti, crocant), congelat, simplu, preparat (Glucide: 28.1g, Lipide: 11.5g, Proteine: 3.16g, Calorii: 218Kcal)
  69. Cartofi, la microunde, gatit in coaja, coaja, fara sare (Glucide: 29.63g, Lipide: 0.1g, Proteine: 4.39g, Calorii: 132Kcal)
  70. Cartofi, la microunde, gatit in coaja, pulpa si coaja, fara sare (Glucide: 24.24g, Lipide: 0.1g, Proteine: 2.44g, Calorii: 105Kcal)
  71. Cartofi, la microunde, gatit in coaja, pulpa, cu sare (Glucide: 23.28g, Lipide: 0.1g, Proteine: 2.1g, Calorii: 100Kcal)
  72. Cartofi, la microunde, gatit in coaja, pulpa, fara sare (Glucide: 23.28g, Lipide: 0.1g, Proteine: 2.1g, Calorii: 100Kcal)
  73. Cartofi, la microunde, gatit, in coaja, coaja cu sare (Glucide: 29.63g, Lipide: 0.1g, Proteine: 4.39g, Calorii: 132Kcal)
  74. Cartofi, la microunde, gatit, in coaja, pulpa si coaja, cu sare (Glucide: 24.24g, Lipide: 0.1g, Proteine: 2.44g, Calorii: 105Kcal)
  75. Cartofi, o’brien, congelat, nepreparat (Glucide: 17.47g, Lipide: 0.14g, Proteine: 1.83g, Calorii: 76Kcal)
  76. Cartofi, o’brien, congelat, preparat (Glucide: 21.86g, Lipide: 13.21g, Proteine: 2.22g, Calorii: 204Kcal)
  77. Cartofi, o’brien, preparat acasa (Glucide: 15.47g, Lipide: 1.28g, Proteine: 2.35g, Calorii: 81Kcal)
  78. Cartofi, piure, deshidratat, fulgi fara lapte, forma uscata (Glucide: 81.17g, Lipide: 0.41g, Proteine: 8.34g, Calorii: 354Kcal)
  79. Cartofi, piure, deshidratat, granule cu lapte, forma uscata (Glucide: 77.7g, Lipide: 1.1g, Proteine: 10.9g, Calorii: 357Kcal)
  80. Cartofi, piure, deshidratat, granule fara lapte, forma uscata (Glucide: 85.51g, Lipide: 0.54g, Proteine: 8.22g, Calorii: 372Kcal)
  81. Cartofi, piure, deshidratat, preparat din fulgi fara lapte, lapte integral si unt adaugat (Glucide: 10.87g, Lipide: 5.13g, Proteine: 1.77g, Calorii: 97Kcal)
  82. Cartofi, piure, deshidratat, preparat din granule cu lapte, apa si margarina adaugate Glucide: 16.13g, Lipide: 4.8g, Proteine: 2.13g, Calorii: 116Kcal)
  83. Cartofi, piure, deshidratat, preparat din granule fara lapte, lapte integral si unt adaugat (Glucide: 14.36g, Lipide: 4.96g, Proteine: 2.05g, Calorii: 108Kcal)
  84. Cartofi, piure, preparat acasa, lapte integral adaugat (Glucide: 17.57g, Lipide: 0.57g, Proteine: 1.91g, Calorii: 83Kcal)
  85. Cartofi, piure, preparat din fulgi, fara lapte, lapte integral si margarina (Glucide: 15.02g, Lipide: 5.6g, Proteine: 1.9g, Calorii: 113Kcal)
  86. Cartofi, piure, preparat din granules, fara lapte, lapte integral si margarina (Glucide: 14.4g, Lipide: 4.93g, Proteine: 2.05g, Calorii: 108Kcal)
  87. Cartofi, piure, preparata acasa, lapte integral si margarina adaugat (Glucide: 16.94g, Lipide: 4.2g, Proteine: 1.96g, Calorii: 113Kcal)
  88. Cartofi, piure, preparata acasa, lapte integral si unt adaugat (Glucide: 16.81g, Lipide: 4.22g, Proteine: 1.86g, Calorii: 113Kcal)
  89. Cartofi, prajiti crocanti, preparata acasa (Glucide: 35.11g, Lipide: 12.52g, Proteine: 3g, Calorii: 265Kcal)
  90. Cartofi, roscat, pulpa si coaja, brut (Glucide: 18.07g, Lipide: 0.08g, Proteine: 2.14g, Calorii: 79Kcal)
  91. Cartofi, roscat, pulpa si coaja, copt (Glucide: 21.44g, Lipide: 0.13g, Proteine: 2.63g, Calorii: 97Kcal)
  92. Cartofi, rosie, pulpa si coaja, brut (Glucide: 15.9g, Lipide: 0.14g, Proteine: 1.89g, Calorii: 70Kcal)
  93. Cartofi, rosie, pulpa si coaja, copt (Glucide: 19.59g, Lipide: 0.15g, Proteine: 2.3g, Calorii: 89Kcal)
  94. Faina de cartofi (Glucide: 83.1g, Lipide: 0.34g, Proteine: 6.9g, Calorii: 357Kcal)
  95. Salata de cartofi, preparata acasa (Glucide: 11.17g, Lipide: 8.2g, Proteine: 2.68g, Calorii: 143Kcal)

Ceapa (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre ceapa:

  1. Ceapa esalota, brut (Glucide: 16.8g, Lipide: 0.1g, Proteine: 2.5g, Calorii: 72Kcal)
  2. Ceapa esalota, congelat-uscat (Glucide: 80.7g, Lipide: 0.5g, Proteine: 12.3g, Calorii: 348Kcal)
  3. Ceapa, brut (Glucide: 9.34g, Lipide: 0.1g, Proteine: 1.1g, Calorii: 40Kcal)
  4. Ceapa, congelat, intreg, gatit, fiert, drenate, cu sare (Glucide: 6.11g, Lipide: 0.05g, Proteine: 0.71g, Calorii: 26Kcal)
  5. Ceapa, congelat, intreg, gatit, fiert, drenate, fara sare (Glucide: 6.7g, Lipide: 0.05g, Proteine: 0.71g, Calorii: 28Kcal)
  6. Ceapa, congelat, intreg, nepreparat (Glucide: 8.45g, Lipide: 0.06g, Proteine: 0.89g, Calorii: 35Kcal)
  7. Ceapa, congelat, tocat, gatit, fiert, drenate, cu sare (Glucide: 6g, Lipide: 0.1g, Proteine: 0.77g, Calorii: 26Kcal)
  8. Ceapa, congelat, tocat, gatit, fiert, drenate, fara sare (Glucide: 6.59g, Lipide: 0.1g, Proteine: 0.77g, Calorii: 28Kcal)
  9. Ceapa, congelat, tocat, nepreparat (Glucide: 6.81g, Lipide: 0.1g, Proteine: 0.79g, Calorii: 29Kcal)
  10. Ceapa, conservat, solide si lichide (Glucide: 4.02g, Lipide: 0.09g, Proteine: 0.85g, Calorii: 19Kcal)
  11. Ceapa, din Tara Galilor, brut (Glucide: 6.5g, Lipide: 0.4g, Proteine: 1.9g, Calorii: 34Kcal)
  12. Ceapa, dulce, brut (Glucide: 7.55g, Lipide: 0.08g, Proteine: 0.8g, Calorii: 32Kcal)
  13. Ceapa, fulgi deshidratati (Glucide: 83.28g, Lipide: 0.46g, Proteine: 8.95g, Calorii: 349Kcal)
  14. Ceapa, galben, sote (Glucide: 7.86g, Lipide: 10.8g, Proteine: 0.95g, Calorii: 132Kcal)
  15. Ceapa, gatit, fiert, drenate, cu sare (Glucide: 9.56g, Lipide: 0.19g, Proteine: 1.36g, Calorii: 42Kcal)
  16. Ceapa, gatit, fiert, drenate, fara sare (Glucide: 10.15g, Lipide: 0.19g, Proteine: 1.36g, Calorii: 44Kcal)
  17. Ceapa, verde de primavar (include partea superioara si bulbul), brut (Glucide: 7.34g, Lipide: 0.19g, Proteine: 1.83g, Calorii: 32Kcal)
  18. Ceapa, verde tanara, doar partea de sus (Glucide: 5.74g, Lipide: 0.47g, Proteine: 0.97g, Calorii: 27Kcal)
  19. Inele de ceapa, cu pesmet, prajite mediu, congelat, nepreparat (Glucide: 30.53g, Lipide: 14.1g, Proteine: 3.15g, Calorii: 258Kcal)
  20. Inele de ceapa, cu pesmet, prajite mediu, congelat, preparat, incalzite in cuptor (Glucide: 38.16g, Lipide: 26.7g, Proteine: 5.34g, Calorii: 407Kcal)

Ciuperci (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre ciuperci:

  1. Ciuperci, albe, brut (Glucide: 3.26g, Lipide: 0.34g, Proteine: 3.09g, Calorii: 22Kcal)
  2. Ciuperci, albe, gatit, fiert, drenate, cu sare (Glucide: 5.29g, Lipide: 0.47g, Proteine: 2.17g, Calorii: 28Kcal)
  3. Ciuperci, albe, gatit, fiert, drenate, fara sare (Glucide: 5.29g, Lipide: 0.47g, Proteine: 2.17g, Calorii: 28Kcal)
  4. Ciuperci, albe, la microunde (Glucide: 6.04g, Lipide: 0.46g, Proteine: 3.91g, Calorii: 35Kcal)
  5. Ciuperci, albe, prajite mestecate (Glucide: 4.04g, Lipide: 0.33g, Proteine: 3.58g, Calorii: 26Kcal)
  6. Ciuperci, Chanterelle, brut (Glucide: 6.86g, Lipide: 0.53g, Proteine: 1.49g, Calorii: 38Kcal)
  7. Ciuperci, conservat, solide drenate (Glucide: 5.09g, Lipide: 0.29g, Proteine: 1.87g, Calorii: 25Kcal)
  8. Ciuperci, enoki, brut (Glucide: 7.81g, Lipide: 0.29g, Proteine: 2.66g, Calorii: 37Kcal)
  9. Ciuperci, maitake, brut (Glucide: 6.97g, Lipide: 0.19g, Proteine: 1.94g, Calorii: 31Kcal)
  10. Ciuperci, maro, Italian, sau Crimini, brut (Glucide: 4.3g, Lipide: 0.1g, Proteine: 2.5g, Calorii: 22Kcal)
  11. Ciuperci, morel, brut (Glucide: 5.1g, Lipide: 0.57g, Proteine: 3.12g, Calorii: 31Kcal)
  12. Ciuperci, oyster, brut (Glucide: 6.09g, Lipide: 0.41g, Proteine: 3.31g, Calorii: 33Kcal)
  13. Ciuperci, pai, conservat, solide drenate (Glucide: 4.64g, Lipide: 0.68g, Proteine: 3.83g, Calorii: 32Kcal)
  14. Ciuperci, portabella, brut (Glucide: 3.87g, Lipide: 0.35g, Proteine: 2.11g, Calorii: 22Kcal)
  15. Ciuperci, portabella, expuse la ultraviolete, brut (Glucide: 3.87g, Lipide: 0.35g, Proteine: 2.11g, Calorii: 22Kcal)
  16. Ciuperci, portabella, expuse la ultraviolete, la gratar (Glucide: 4.44g, Lipide: 0.58g, Proteine: 3.28g, Calorii: 29Kcal)
  17. Ciuperci, portabella, la gratar (Glucide: 4.44g, Lipide: 0.58g, Proteine: 3.28g, Calorii: 29Kcal)
  18. Ciuperci, shiitake, brut (Glucide: 6.79g, Lipide: 0.49g, Proteine: 2.24g, Calorii: 34Kcal)
  19. Ciuperci, shiitake, gatit, cu sare (Glucide: 14.39g, Lipide: 0.22g, Proteine: 1.56g, Calorii: 56Kcal)
  20. Ciuperci, shiitake, gatit, fara sare (Glucide: 14.39g, Lipide: 0.22g, Proteine: 1.56g, Calorii: 56Kcal)
  21. Ciuperci, shiitake, prajite mestecate (Glucide: 7.68g, Lipide: 0.35g, Proteine: 3.45g, Calorii: 39Kcal)
  22. Ciuperci, shiitake, uscate (Glucide: 75.37g, Lipide: 0.99g, Proteine: 9.58g, Calorii: 296Kcal)

Conopida (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre conopida:

  1. Conopida, brut (Glucide: 4.97g, Lipide: 0.28g, Proteine: 1.92g, Calorii: 25Kcal)
  2. Conopida, congelat, gatit, fiert, drenate, cu sare (Glucide: 3.16g, Lipide: 0.22g, Proteine: 1.61g, Calorii: 17Kcal)
  3. Conopida, congelat, gatit, fiert, drenate, fara sare (Glucide: 3.75g, Lipide: 0.22g, Proteine: 1.61g, Calorii: 19Kcal)
  4. Conopida, congelat, nepreparat (Glucide: 4.68g, Lipide: 0.27g, Proteine: 2.01g, Calorii: 24Kcal)
  5. Conopida, gatit, fiert, drenate, cu sare (Glucide: 4.11g, Lipide: 0.45g, Proteine: 1.84g, Calorii: 23Kcal)
  6. Conopida, gatit, fiert, drenate, fara sare (Glucide: 4.11g, Lipide: 0.45g, Proteine: 1.84g, Calorii: 23Kcal)
  7. Conopida, verde, brut (Glucide: 6.09g, Lipide: 0.3g, Proteine: 2.95g, Calorii: 31Kcal)
  8. Conopida, verde, gatit, cu sare (Glucide: 6.28g, Lipide: 0.31g, Proteine: 3.04g, Calorii: 32Kcal)
  9. Conopida, verde, gatit, fara sare adaugata (Glucide: 6.28g, Lipide: 0.31g, Proteine: 3.04g, Calorii: 32Kcal)

Dovleac (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre dovleac:

  1. Dovleac flori, brut (Glucide: 3.28g, Lipide: 0.07g, Proteine: 1.03g, Calorii: 15Kcal)
  2. Dovleac flori, gatit, fiert, drenate, fara sare (Glucide: 3.3g, Lipide: 0.08g, Proteine: 1.09g, Calorii: 15Kcal)
  3. Dovleac frunze, brut (Glucide: 2.33g, Lipide: 0.4g, Proteine: 3.15g, Calorii: 19Kcal)
  4. Dovleac frunze, gatit, fiert, drenate, cu sare (Glucide: 3.39g, Lipide: 0.22g, Proteine: 2.72g, Calorii: 21Kcal)
  5. Dovleac frunze, gatit, fiert, drenate, fara sare (Glucide: 3.39g, Lipide: 0.22g, Proteine: 2.72g, Calorii: 21Kcal)
  6. Dovleac placinta, conservat (Glucide: 26.39g, Lipide: 0.13g, Proteine: 1.09g, Calorii: 104Kcal)
  7. Dovleac, brut (Glucide: 6.5g, Lipide: 0.1g, Proteine: 1g, Calorii: 26Kcal)
  8. Dovleac, conservat, cu sare (Glucide: 8.09g, Lipide: 0.28g, Proteine: 1.1g, Calorii: 34Kcal)
  9. Dovleac, conservat, fara sare (Glucide: 8.09g, Lipide: 0.28g, Proteine: 1.1g, Calorii: 34Kcal)
  10. Dovleac, flori, gatit, fiert, drenate, cu sare (Glucide: 3.18g, Lipide: 0.08g, Proteine: 1.09g, Calorii: 15Kcal)
  11. Dovleac, gatit, fiert, drenat, fara sare (Glucide: 4.9g, Lipide: 0.07g, Proteine: 0.72g, Calorii: 20Kcal)
  12. Dovleac, gatit, fiert, drenate, cu sare (Glucide: 4.9g, Lipide: 0.07g, Proteine: 0.72g, Calorii: 20Kcal)
  13. Dovlecel, de iarna, butternut, brut (Glucide: 11.69g, Lipide: 0.1g, Proteine: 1g, Calorii: 45Kcal)
  14. Dovlecel, de iarna, butternut, congelat, gatit, fiert, cu sare (Glucide: 10.04g, Lipide: 0.07g, Proteine: 1.23g, Calorii: 39Kcal)
  15. Dovlecel, de iarna, butternut, congelat, gatit, fiert, fara sare (Glucide: 10.05g, Lipide: 0.07g, Proteine: 1.23g, Calorii: 39Kcal)
  16. Dovlecel, de iarna, butternut, congelat, nepreparat (Glucide: 14.41g, Lipide: 0.1g, Proteine: 1.76g, Calorii: 57Kcal)
  17. Dovlecel, de iarna, butternut, gatit, copt, cu sare (Glucide: 10.49g, Lipide: 0.09g, Proteine: 0.9g, Calorii: 40Kcal)
  18. Dovlecel, de iarna, butternut, gatit, copt, fara sare (Glucide: 10.49g, Lipide: 0.09g, Proteine: 0.9g, Calorii: 40Kcal)
  19. Dovlecel, de iarna, ghinda, brut (Glucide: 10.42g, Lipide: 0.1g, Proteine: 0.8g, Calorii: 40Kcal)
  20. Dovlecel, de iarna, ghinda, gatit, copt, cu sare (Glucide: 14.58g, Lipide: 0.14g, Proteine: 1.12g, Calorii: 56Kcal)
  21. Dovlecel, de iarna, ghinda, gatit, copt, fara sare (Glucide: 14.58g, Lipide: 0.14g, Proteine: 1.12g, Calorii: 56Kcal)
  22. Dovlecel, de iarna, ghinda, gatit, fiert, piure, cu sare (Glucide: 8.79g, Lipide: 0.08g, Proteine: 0.67g, Calorii: 34Kcal)
  23. Dovlecel, de iarna, ghinda, gatit, fiert, piure, fara sare (Glucide: 8.79g, Lipide: 0.08g, Proteine: 0.67g, Calorii: 34Kcal)
  24. Dovlecel, de iarna, hubbard, brut (Glucide: 8.7g, Lipide: 0.5g, Proteine: 2g, Calorii: 40Kcal)
  25. Dovlecel, de iarna, hubbard, copt, cu sare (Glucide: 10.81g, Lipide: 0.62g, Proteine: 2.48g, Calorii: 50Kcal)
  26. Dovlecel, de iarna, hubbard, copt, fara sare (Glucide: 10.81g, Lipide: 0.62g, Proteine: 2.48g, Calorii: 50Kcal)
  27. Dovlecel, de iarna, hubbard, gatit, fiert, piure, cu sare (Glucide: 6.46g, Lipide: 0.37g, Proteine: 1.48g, Calorii: 30Kcal)
  28. Dovlecel, de iarna, hubbard, gatit, fiert, piure, fara sare (Glucide: 6.46g, Lipide: 0.37g, Proteine: 1.48g, Calorii: 30Kcal)
  29. Dovlecel, de iarna, spaghetti, brut (Glucide: 6.91g, Lipide: 0.57g, Proteine: 0.64g, Calorii: 31Kcal)
  30. Dovlecel, de iarna, spaghetti, gatit, fiert, drenate, sau copt, cu sare (Glucide: 6.46g, Lipide: 0.26g, Proteine: 0.66g, Calorii: 27Kcal)
  31. Dovlecel, de iarna, spaghetti, gatit, fiert, drenate, sau copt, fara sare (Glucide: 6.46g, Lipide: 0.26g, Proteine: 0.66g, Calorii: 27Kcal)
  32. Dovlecel, de iarna, toate varietatile, brut (Glucide: 8.59g, Lipide: 0.13g, Proteine: 0.95g, Calorii: 34Kcal)
  33. Dovlecel, de iarna, toate varietatile, gatit, copt, cu sare (Glucide: 8.85g, Lipide: 0.35g, Proteine: 0.89g, Calorii: 37Kcal)
  34. Dovlecel, de iarna, toate varietatile, gatit, copt, fara sare (Glucide: 8.85g, Lipide: 0.35g, Proteine: 0.89g, Calorii: 37Kcal)
  35. Dovlecel, de vara, crookneck si straightneck, brut (Glucide: 3.88g, Lipide: 0.27g, Proteine: 1.01g, Calorii: 19Kcal)
  36. Dovlecel, de vara, crookneck si straightneck, congelat, gatit, fiert, drenate, cu sare (Glucide: 5.54g, Lipide: 0.2g, Proteine: 1.28g, Calorii: 25Kcal)
  37. Dovlecel, de vara, crookneck si straightneck, congelat, gatit, fiert, drenate, fara sare (Glucide: 5.54g, Lipide: 0.2g, Proteine: 1.28g, Calorii: 25Kcal)
  38. Dovlecel, de vara, crookneck si straightneck, congelat, nepreparat (Glucide: 4.8g, Lipide: 0.14g, Proteine: 0.83g, Calorii: 20Kcal)
  39. Dovlecel, de vara, crookneck si straightneck, conservat, drenate, solid, fara sare (Glucide: 2.96g, Lipide: 0.07g, Proteine: 0.61g, Calorii: 13Kcal)
  40. Dovlecel, de vara, crookneck si straightneck, gatit, fiert, drenate, cu sare (Glucide: 3.79g, Lipide: 0.39g, Proteine: 1.04g, Calorii: 19Kcal)
  41. Dovlecel, de vara, crookneck si straightneck, gatit, fiert, drenate, fara sare (Glucide: 3.79g, Lipide: 0.39g, Proteine: 1.04g, Calorii: 23Kcal)
  42. Dovlecel, de vara, scoica, brut (Glucide: 3.84g, Lipide: 0.2g, Proteine: 1.2g, Calorii: 18Kcal)
  43. Dovlecel, de vara, scoica, gatit, fiert, drenate, cu sare (Glucide: 3.3g, Lipide: 0.17g, Proteine: 1.03g, Calorii: 16Kcal)
  44. Dovlecel, de vara, scoica, gatit, fiert, drenate, fara sare (Glucide: 3.3g, Lipide: 0.17g, Proteine: 1.03g, Calorii: 16Kcal)
  45. Dovlecel, de vara, toate varietatile, brut (Glucide: 3.35g, Lipide: 0.18g, Proteine: 1.21g, Calorii: 16Kcal)
  46. Dovlecel, de vara, toate varietatile, gatit, fiert, drenate, cu sare (Glucide: 4.31g, Lipide: 0.31g, Proteine: 0.91g, Calorii: 20Kcal)
  47. Dovlecel, de vara, toate varietatile, gatit, fiert, drenate, fara sare (Glucide: 4.31g, Lipide: 0.31g, Proteine: 0.91g, Calorii: 20Kcal)
  48. Dovlecel, de vara, zucchini, include coaja, brut (Glucide: 3.11g, Lipide: 0.32g, Proteine: 1.21g, Calorii: 17Kcal)
  49. Dovlecel, de vara, zucchini, include coaja, congelat, gatit, fiert, drenate, cu sare (Glucide: 2.97g, Lipide: 0.13g, Proteine: 1.15g, Calorii: 14Kcal)
  50. Dovlecel, de vara, zucchini, include coaja, congelat, gatit, fiert, drenate, fara sare (Glucide: 3.56g, Lipide: 0.13g, Proteine: 1.15g, Calorii: 17Kcal)
  51. Dovlecel, de vara, zucchini, include coaja, congelat, nepreparat (Glucide: 3.59g, Lipide: 0.13g, Proteine: 1.16g, Calorii: 17Kcal)
  52. Dovlecel, de vara, zucchini, include coaja, gatit, fiert, drenate, cu sare (Glucide: 2.69g, Lipide: 0.36g, Proteine: 1.14g, Calorii: 15Kcal)
  53. Dovlecel, de vara, zucchini, include coaja, gatit, fiert, drenate, fara sare (Glucide: 2.69g, Lipide: 0.36g, Proteine: 1.14g, Calorii: 15Kcal)
  54. Dovlecel, de vara, zucchini, stil italian, conservat (Glucide: 6.85g, Lipide: 0.11g, Proteine: 1.03g, Calorii: 29Kcal)
  55. Dovlecel, zucchini, mici, brut (Glucide: 3.11g, Lipide: 0.4g, Proteine: 2.71g, Calorii: 21Kcal)

Fasole (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre fasole:

  1. Broadbeans (fasole fava), seminte mature, brut (Glucide: 58.29g, Lipide: 1.53g, Proteine: 26.12g, Calorii: 341Kcal)
  2. Broadbeans (fasole fava), seminte mature, conservat (Glucide: 12.41g, Lipide: 0.22g, Proteine: 5.47g, Calorii: 71Kcal)
  3. Broadbeans (fasole fava), seminte mature, gatit, fiert, cu sare (Glucide: 19.65g, Lipide: 0.4g, Proteine: 7.6g, Calorii: 110Kcal)
  4. Broadbeans (fasole fava), seminte mature, gatit, fiert, fara sare (Glucide: 19.65g, Lipide: 0.4g, Proteine: 7.6g, Calorii: 110Kcal)
  5. Broadbeans, seminte imature, brut (Glucide: 11.7g, Lipide: 0.6g, Proteine: 5.6g, Calorii: 72Kcal)
  6. Broadbeans, seminte imature, gatit, fiert, drenate, cu sare (Glucide: 10.1g, Lipide: 0.5g, Proteine: 4.8g, Calorii: 62Kcal)
  7. Broadbeans, seminte imature, gatit, fiert, drenate, fara sare (Glucide: 10.1g, Lipide: 0.5g, Proteine: 4.8g, Calorii: 62Kcal)
  8. Fasole “”cu aripi”” frunze, brut (Glucide: 14.1g, Lipide: 1.1g, Proteine: 5.85g, Calorii: 74Kcal)
  9. Fasole “”cu aripi”” tuberculi, brut (Glucide: 28.1g, Lipide: 0.9g, Proteine: 11.6g, Calorii: 148Kcal)
  10. Fasole “”cu aripi” (Glucide: 14.94g, Lipide: 5.84g, Proteine: 10.62g, Calorii: 147Kcal)
  11. Fasole “”cu aripi” (Glucide: 14.94g, Lipide: 5.84g, Proteine: 10.62g, Calorii: 147Kcal)
  12. Fasole “”cu aripi” (Glucide: 3.21g, Lipide: 0.66g, Proteine: 5.31g, Calorii: 37Kcal)
  13. Fasole “”cu aripi” (Glucide: 3.21g, Lipide: 0.66g, Proteine: 5.31g, Calorii: 38Kcal)
  14. Fasole “”cu aripi” (Glucide: 4.31g, Lipide: 0.87g, Proteine: 6.95g, Calorii: 49Kcal)
  15. Fasole “”cu aripi” (Glucide: 41.71g, Lipide: 16.32g, Proteine: 29.65g, Calorii: 409Kcal)
  16. Fasole bautura (Glucide: 5.8g, Lipide: 0g, Proteine: 2.8g, Calorii: 34Kcal)
  17. Fasole coapta, conservata, fara sare adaugata (Glucide: 20.49g, Lipide: 0.4g, Proteine: 4.8g, Calorii: 105Kcal)
  18. Fasole Hyacinth, seminte mature, brut (Glucide: 60.74g, Lipide: 1.69g, Proteine: 23.9g, Calorii: 344Kcal)
  19. Fasole Hyacinth, seminte mature, gatit, fiert, cu sare (Glucide: 20.7g, Lipide: 0.58g, Proteine: 8.14g, Calorii: 117Kcal)
  20. Fasole Hyacinth, seminte mature, gatit, fiert, fara sare (Glucide: 20.69g, Lipide: 0.58g, Proteine: 8.14g, Calorii: 117Kcal)
  21. Fasole Lima (alba), mare, seminte mature, brut (Glucide: 63.38g, Lipide: 0.69g, Proteine: 21.46g, Calorii: 338Kcal)
  22. Fasole Lima (alba), mare, seminte mature, conservat (Glucide: 14.91g, Lipide: 0.17g, Proteine: 4.93g, Calorii: 79Kcal)
  23. Fasole Lima (alba), mare, seminte mature, gatit, fiert, cu sare (Glucide: 20.88g, Lipide: 0.38g, Proteine: 7.8g, Calorii: 115Kcal)
  24. Fasole Lima (alba), mare, seminte mature, gatit, fiert, fara sare (Glucide: 20.88g, Lipide: 0.38g, Proteine: 7.8g, Calorii: 115Kcal)
  25. Fasole Lima (alba), seminte imature, brut (Glucide: 20.17g, Lipide: 0.86g, Proteine: 6.84g, Calorii: 113Kcal)
  26. Fasole Lima (alba), seminte imature, congelat, fordhook, gatit, fiert, drenate, cu sare (Glucide: 19.32g, Lipide: 0.34g, Proteine: 6.07g, Calorii: 103Kcal)
  27. Fasole Lima (alba), seminte imature, congelat, fordhook, gatit, fiert, drenate, fara sare (Glucide: 19.32g, Lipide: 0.34g, Proteine: 6.07g, Calorii: 103Kcal)
  28. Fasole Lima (alba), seminte imature, congelat, fordhook, nepreparat (Glucide: 19.83g, Lipide: 0.35g, Proteine: 6.4g, Calorii: 106Kcal)
  29. Fasole Lima (alba), seminte imature, congelat, mici, gatit, fiert, drenate, cu sare (Glucide: 19.45g, Lipide: 0.3g, Proteine: 6.65g, Calorii: 105Kcal)
  30. Fasole Lima (alba), seminte imature, congelat, mici, gatit, fiert, drenate, fara sare (Glucide: 19.45g, Lipide: 0.3g, Proteine: 6.65g, Calorii: 105Kcal)
  31. Fasole Lima (alba), seminte imature, congelat, mici, nepreparat (Glucide: 25.14g, Lipide: 0.44g, Proteine: 7.59g, Calorii: 132Kcal)
  32. Fasole Lima (alba), seminte imature, conservat, fara sare adaugata, solide si lichide (Glucide: 13.33g, Lipide: 0.29g, Proteine: 4.07g, Calorii: 71Kcal)
  33. Fasole Lima (alba), seminte imature, gatit, fiert, drenate, cu sare (Glucide: 23.64g, Lipide: 0.32g, Proteine: 6.81g, Calorii: 123Kcal)
  34. Fasole Lima (alba), seminte imature, gatit, fiert, drenate, fara sare (Glucide: 23.64g, Lipide: 0.32g, Proteine: 6.81g, Calorii: 123Kcal)
  35. Fasole Lima (alba), seminte subtiri, seminte mature, brut (Glucide: 62.83g, Lipide: 0.93g, Proteine: 20.62g, Calorii: 335Kcal)
  36. Fasole Lima (alba), seminte subtiri, seminte mature, gatit, fiert, cu sare (Glucide: 23.31g, Lipide: 0.38g, Proteine: 8.04g, Calorii: 126Kcal)
  37. Fasole Lima (alba), seminte subtiri, seminte mature, gatit, fiert, fara sare (Glucide: 23.31g, Lipide: 0.38g, Proteine: 8.04g, Calorii: 126Kcal)
  38. Fasole Mung, seminte mature, brut (Glucide: 62.62g, Lipide: 1.15g, Proteine: 23.86g, Calorii: 347Kcal)
  39. Fasole Mung, seminte mature, gatit, fiert, cu sare (Glucide: 19.15g, Lipide: 0.38g, Proteine: 7.02g, Calorii: 105Kcal)
  40. Fasole Mung, seminte mature, gatit, fiert, fara sare (Glucide: 19.15g, Lipide: 0.38g, Proteine: 7.02g, Calorii: 105Kcal)
  41. Fasole Mung, seminte mature, germinate, brut (Glucide: 5.94g, Lipide: 0.18g, Proteine: 3.04g, Calorii: 30Kcal)
  42. Fasole Mung, seminte mature, germinate, gatit, fiert, drenate, cu sare (Glucide: 3.6g, Lipide: 0.09g, Proteine: 2.03g, Calorii: 19Kcal)
  43. Fasole Mung, seminte mature, germinate, gatit, fiert, drenate, fara sare (Glucide: 4.19g, Lipide: 0.09g, Proteine: 2.03g, Calorii: 21Kcal)
  44. Fasole Mung, seminte mature, germinate, gatit, prajite mestecate (Glucide: 10.59g, Lipide: 0.21g, Proteine: 4.3g, Calorii: 50Kcal)
  45. Fasole Mungo, seminte mature, brut (Glucide: 58.99g, Lipide: 1.64g, Proteine: 25.21g, Calorii: 341Kcal)
  46. Fasole Mungo, seminte mature, gatit, fiert, cu sare (Glucide: 18.34g, Lipide: 0.55g, Proteine: 7.54g, Calorii: 105Kcal)
  47. Fasole Mungo, seminte mature, gatit, fiert, fara sare (Glucide: 18.34g, Lipide: 0.55g, Proteine: 7.54g, Calorii: 105Kcal)
  48. Fasole reprajita, conservat, fara grasime (Glucide: 13.5g, Lipide: 0.45g, Proteine: 5.34g, Calorii: 79Kcal)
  49. Fasole reprajita, conservat, stil traditional (include produs USDA) (Glucide: 15.26g, Lipide: 1.17g, Proteine: 5.41g, Calorii: 91Kcal)
  50. Fasole reprajita, conservat, vegetarian (Glucide: 13.5g, Lipide: 0.87g, Proteine: 5.28g, Calorii: 83Kcal)
  51. Fasole Yardlong, brut (Glucide: 8.35g, Lipide: 0.4g, Proteine: 2.8g, Calorii: 47Kcal)
  52. Fasole Yardlong, gatit, fiert, drenate, cu sare (Glucide: 9.17g, Lipide: 0.1g, Proteine: 2.53g, Calorii: 47Kcal)
  53. Fasole Yardlong, gatit, fiert, drenate, fara sare (Glucide: 9.18g, Lipide: 0.1g, Proteine: 2.53g, Calorii: 47Kcal)
  54. Fasole Yardlongs, seminte mature, brut (Glucide: 61.91g, Lipide: 1.31g, Proteine: 24.33g, Calorii: 347Kcal)
  55. Fasole Yardlongs, seminte mature, gatit, fiert, cu sare (Glucide: 21.09g, Lipide: 0.45g, Proteine: 8.29g, Calorii: 118Kcal)
  56. Fasole Yardlongs, seminte mature, gatit, fiert, fara sare (Glucide: 21.09g, Lipide: 0.45g, Proteine: 8.29g, Calorii: 118Kcal)
  57. Fasole zambila, seminte imature, brut (Glucide: 9.19g, Lipide: 0.2g, Proteine: 2.1g, Calorii: 46Kcal)
  58. Fasole zambila, seminte imature, gatit, fiert, drenate, cu sare (Glucide: 9.2g, Lipide: 0.27g, Proteine: 2.95g, Calorii: 50Kcal)
  59. Fasole zambila, seminte imature, gatit, fiert, drenate, fara sare (Glucide: 9.2g, Lipide: 0.27g, Proteine: 2.95g, Calorii: 50Kcal)
  60. Fasole, adzuki, seminte mature, brut (Glucide: 62.9g, Lipide: 0.53g, Proteine: 19.87g, Calorii: 329Kcal)
  61. Fasole, adzuki, seminte mature, conservat, indulcit (Glucide: 55.01g, Lipide: 0.03g, Proteine: 3.8g, Calorii: 237Kcal)
  62. Fasole, adzuki, seminte mature, gatit, fiert, cu sare (Glucide: 24.77g, Lipide: 0.1g, Proteine: 7.52g, Calorii: 128Kcal)
  63. Fasole, adzuki, seminte mature, gatit, fiert, fara sare (Glucide: 24.77g, Lipide: 0.1g, Proteine: 7.52g, Calorii: 128Kcal)
  64. Fasole, adzuki, yokan, seminte mature (Glucide: 60.72g, Lipide: 0.12g, Proteine: 3.29g, Calorii: 260Kcal)
  65. Fasole, albe, seminte mature, brut (Glucide: 60.27g, Lipide: 0.85g, Proteine: 23.36g, Calorii: 333Kcal)
  66. Fasole, albe, seminte mature, conservat (Glucide: 21.2g, Lipide: 0.29g, Proteine: 7.26g, Calorii: 114Kcal)
  67. Fasole, albe, seminte mature, gatit, fiert, cu sare (Glucide: 25.09g, Lipide: 0.35g, Proteine: 9.73g, Calorii: 139Kcal)
  68. Fasole, albe, seminte mature, gatit, fiert, fara sare (Glucide: 25.09g, Lipide: 0.35g, Proteine: 9.73g, Calorii: 139Kcal)
  69. Fasole, black turtle soup, seminte mature, brut (Glucide: 63.25g, Lipide: 0.9g, Proteine: 21.25g, Calorii: 339Kcal)
  70. Fasole, black turtle soup, seminte mature, conservat (Glucide: 16.56g, Lipide: 0.29g, Proteine: 6.03g, Calorii: 91Kcal)
  71. Fasole, black turtle soup, seminte mature, gatit, fiert, cu sare (Glucide: 24.35g, Lipide: 0.35g, Proteine: 8.18g, Calorii: 130Kcal)
  72. Fasole, black turtle soup, seminte mature, gatit, fiert, fara sare (Glucide: 24.35g, Lipide: 0.35g, Proteine: 8.18g, Calorii: 130Kcal)
  73. Fasole, chili, barbecue, stil taranesc, gatit (Glucide: 16.9g, Lipide: 1g, Proteine: 5g, Calorii: 97Kcal)
  74. Fasole, copt, conservat, cu franks (Glucide: 15.39g, Lipide: 6.57g, Proteine: 6.75g, Calorii: 142Kcal)
  75. Fasole, copt, conservat, cu porc si dulce sos (Glucide: 21.12g, Lipide: 1.44g, Proteine: 5.29g, Calorii: 112Kcal)
  76. Fasole, copt, conservat, cu porc si sos de rosii (Glucide: 18.69g, Lipide: 0.93g, Proteine: 5.15g, Calorii: 94Kcal)
  77. Fasole, copt, conservat, cu porc (Glucide: 19.99g, Lipide: 1.55g, Proteine: 5.19g, Calorii: 106Kcal)
  78. Fasole, copt, conservat, cu vita (Glucide: 16.91g, Lipide: 3.45g, Proteine: 6.38g, Calorii: 121Kcal)
  79. Fasole, copt, conservat, simplu sau vegetarian (Glucide: 21.14g, Lipide: 0.37g, Proteine: 4.75g, Calorii: 94Kcal)
  80. Fasole, copt, preparat in casa (Glucide: 21.63g, Lipide: 5.15g, Proteine: 5.54g, Calorii: 155Kcal)
  81. Fasole, cranberry (roman), seminte mature, brut (Glucide: 60.05g, Lipide: 1.23g, Proteine: 23.03g, Calorii: 335Kcal)
  82. Fasole, cranberry (roman), seminte mature, conservat (Glucide: 15.12g, Lipide: 0.28g, Proteine: 5.54g, Calorii: 83Kcal)
  83. Fasole, cranberry (roman), seminte mature, gatit, fiert, cu sare (Glucide: 24.46g, Lipide: 0.46g, Proteine: 9.34g, Calorii: 136Kcal)
  84. Fasole, cranberry (roman), seminte mature, gatit, fiert, fara sare (Glucide: 24.46g, Lipide: 0.46g, Proteine: 9.34g, Calorii: 136Kcal)
  85. Fasole, fava, in pod, brut (Glucide: 17.63g, Lipide: 0.73g, Proteine: 7.92g, Calorii: 88Kcal)
  86. Fasole, forma de rinichi, california rosie, seminte mature, brut (Glucide: 59.8g, Lipide: 0.25g, Proteine: 24.37g, Calorii: 330Kcal)
  87. Fasole, forma de rinichi, california rosie, seminte mature, gatit, fiert, cu sare (Glucide: 22.41g, Lipide: 0.09g, Proteine: 9.13g, Calorii: 124Kcal)
  88. Fasole, forma de rinichi, california rosie, seminte mature, gatit, fiert, fara sare (Glucide: 22.41g, Lipide: 0.09g, Proteine: 9.13g, Calorii: 124Kcal)
  89. Fasole, forma de rinichi, rosie, seminte mature, brut (Glucide: 61.29g, Lipide: 1.06g, Proteine: 22.53g, Calorii: 337Kcal)
  90. Fasole, forma de rinichi, rosie, seminte mature, conservat, solide drenate, clatita cu apa de robinet (Glucide: 20.8g, Lipide: 0.93g, Proteine: 8.12g, Calorii: 121Kcal)
  91. Fasole, forma de rinichi, rosie, seminte mature, conservat, solide si lichide (Glucide: 14.83g, Lipide: 0.36g, Proteine: 5.22g, Calorii: 81Kcal)
  92. Fasole, forma de rinichi, rosie, seminte mature, gatit, fiert, cu sare (Glucide: 22.8g, Lipide: 0.5g, Proteine: 8.67g, Calorii: 127Kcal)
  93. Fasole, forma de rinichi, rosie, seminte mature, gatit, fiert, fara sare (Glucide: 22.8g, Lipide: 0.5g, Proteine: 8.67g, Calorii: 127Kcal)
  94. Fasole, forma de rinichi, royal rosie, seminte mature, brut (Glucide: 58.33g, Lipide: 0.45g, Proteine: 25.33g, Calorii: 329Kcal)
  95. Fasole, forma de rinichi, royal rosie, seminte mature, gatit, fiert cu sare (Glucide: 21.85g, Lipide: 0.17g, Proteine: 9.49g, Calorii: 123Kcal)
  96. Fasole, forma de rinichi, royal rosie, seminte mature, gatit, fiert, fara sare (Glucide: 21.85g, Lipide: 0.17g, Proteine: 9.49g, Calorii: 123Kcal)
  97. Fasole, forma de rinichi, seminte mature, germinate, brut (Glucide: 4.1g, Lipide: 0.5g, Proteine: 4.2g, Calorii: 29Kcal)
  98. Fasole, forma de rinichi, seminte mature, germinate, gatit, fiert, drenate, cu sare (Glucide: 4.72g, Lipide: 0.58g, Proteine: 4.83g, Calorii: 33Kcal)
  99. Fasole, forma de rinichi, seminte mature, germinate, gatit, fiert, drenate, fara sare (Glucide: 4.72g, Lipide: 0.58g, Proteine: 4.83g, Calorii: 33Kcal)
  100. Fasole, forma de rinichi, toate felurile, seminte mature, brut (Glucide: 60.01g, Lipide: 0.83g, Proteine: 23.58g, Calorii: 333Kcal)
  101. Fasole, forma de rinichi, toate felurile, seminte mature, conservat (Glucide: 14.5g, Lipide: 0.6g, Proteine: 5.22g, Calorii: 82Kcal)
  102. Fasole, forma de rinichi, toate felurile, seminte mature, gatit, fiert, cu sare (Glucide: 22.8g, Lipide: 0.5g, Proteine: 8.67g, Calorii: 127Kcal)
  103. Fasole, forma de rinichi, toate felurile, seminte mature, gatit, fiert, fara sare (Glucide: 22.8g, Lipide: 0.5g, Proteine: 8.67g, Calorii: 127Kcal)
  104. Fasole, frantuzesti, seminte mature, brut (Glucide: 64.11g, Lipide: 2.02g, Proteine: 18.81g, Calorii: 343Kcal)
  105. Fasole, frantuzesti, seminte mature, gatit, fiert, cu sare (Glucide: 24.02g, Lipide: 0.76g, Proteine: 7.05g, Calorii: 129Kcal)
  106. Fasole, frantuzesti, seminte mature, gatit, fiert, fara sare (Glucide: 24.02g, Lipide: 0.76g, Proteine: 7.05g, Calorii: 129Kcal)
  107. Fasole, galben, seminte mature, brut (Glucide: 60.7g, Lipide: 2.6g, Proteine: 22g, Calorii: 345Kcal)
  108. Fasole, galben, seminte mature, gatit, fiert, cu sare (Glucide: 25.27g, Lipide: 1.08g, Proteine: 9.16g, Calorii: 144Kcal)
  109. Fasole, galben, seminte mature, gatit, fiert, fara sare (Glucide: 25.27g, Lipide: 1.08g, Proteine: 9.16g, Calorii: 144Kcal)
  110. Fasole, great northern, seminte mature, brut (Glucide: 62.37g, Lipide: 1.14g, Proteine: 21.86g, Calorii: 339Kcal)
  111. Fasole, great northern, seminte mature, conservat (Glucide: 21.02g, Lipide: 0.39g, Proteine: 7.37g, Calorii: 114Kcal)
  112. . Fasole, great northern, seminte mature, gatit, fiert, cu sare (Glucide: 21.09g, Lipide: 0.45g, Proteine: 8.33g, Calorii: 118Kcal)
  113. Fasole, great northern, seminte mature, gatit, fiert, fara sare (Glucide: 21.09g, Lipide: 0.45g, Proteine: 8.33g, Calorii: 118Kcal)
  114. Fasole, lichid din tocanita, fasole in forma de rinichi (Glucide: 2.8g, Lipide: 3.2g, Proteine: 1.8g, Calorii: 47Kcal)
  115. Fasole, lima, seminte imature, conservat, ambalat obisnuit, solide si lichide (Glucide: 13.33g, Lipide: 0.29g, Proteine: 4.07g, Calorii: 71Kcal)
  116. Fasole, mici albe, seminte mature, brut (Glucide: 62.25g, Lipide: 1.18g, Proteine: 21.11g, Calorii: 336Kcal)
  117. Fasole, mici albe, seminte mature, gatit, fiert, cu sare (Glucide: 25.81g, Lipide: 0.64g, Proteine: 8.97g, Calorii: 142Kcal)
  118. Fasole, mici albe, seminte mature, gatit, fiert, fara sare (Glucide: 25.81g, Lipide: 0.64g, Proteine: 8.97g, Calorii: 142Kcal)
  119. Fasole, mung, seminte mature, germinate, conservat, solide drenate (Glucide: 2.14g, Lipide: 0.06g, Proteine: 1.4g, Calorii: 12Kcal)
  120. Fasole, navy, seminte mature, brut (Glucide: 60.75g, Lipide: 1.5g, Proteine: 22.33g, Calorii: 337Kcal)
  121. Fasole, navy, seminte mature, conservat (Glucide: 20.45g, Lipide: 0.43g, Proteine: 7.53g, Calorii: 113Kcal)
  122. Fasole, navy, seminte mature, gatit, fiert, cu sare (Glucide: 26.05g, Lipide: 0.62g, Proteine: 8.23g, Calorii: 140Kcal)
  123. Fasole, navy, seminte mature, gatit, fiert, fara sare (Glucide: 26.05g, Lipide: 0.62g, Proteine: 8.23g, Calorii: 140Kcal)
  124. Fasole, navy, seminte mature, germinate, brut (Glucide: 13.05g, Lipide: 0.7g, Proteine: 6.15g, Calorii: 67Kcal)
  125. Fasole, navy, seminte mature, germinate, gatit, fiert, drenate, cu sare (Glucide: 15.01g, Lipide: 0.81g, Proteine: 7.07g, Calorii: 78Kcal)
  126. Fasole, navy, seminte mature, germinate, gatit, fiert, drenate, fara sare (Glucide: 15.01g, Lipide: 0.81g, Proteine: 7.07g, Calorii: 78Kcal)
  127. Fasole, neagra, seminte mature, brut (Glucide: 62.36g, Lipide: 1.42g, Proteine: 21.6g, Calorii: 341Kcal)
  128. Fasole, neagra, seminte mature, gatit, fiert, cu sare (Glucide: 23.71g, Lipide: 0.54g, Proteine: 8.86g, Calorii: 132Kcal)
  129. Fasole, neagra, seminte mature, gatit, fiert, fara sare (Glucide: 23.71g, Lipide: 0.54g, Proteine: 8.86g, Calorii: 132Kcal)
  130. Fasole, pinto, conservat, solide drenate (Glucide: 20.22g, Lipide: 0.9g, Proteine: 6.99g, Calorii: 114Kcal)
  131. Fasole, pinto, seminte imature, congelat, gatit, fiert, drenate, cu sare (Glucide: 30.88g, Lipide: 0.48g, Proteine: 9.31g, Calorii: 162Kcal)
  132. Fasole, pinto, seminte imature, congelat, gatit, fiert, drenate, fara sare (Glucide: 30.88g, Lipide: 0.48g, Proteine: 9.31g, Calorii: 162Kcal)
  133. Fasole, pinto, seminte imature, congelat, nepreparat (Glucide: 32.5g, Lipide: 0.5g, Proteine: 9.8g, Calorii: 170Kcal)
  134. Fasole, pinto, seminte mature, brut (Glucide: 62.55g, Lipide: 1.23g, Proteine: 21.42g, Calorii: 347Kcal)
  135. Fasole, pinto, seminte mature, conservat, solide drenate, clatita cu apa de robinet (Glucide: 20.77g, Lipide: 0.97g, Proteine: 7.04g, Calorii: 117Kcal)
  136. Fasole, pinto, seminte mature, conservat, solide si lichide (Glucide: 15.18g, Lipide: 0.56g, Proteine: 4.6g, Calorii: 82Kcal)
  137. Fasole, pinto, seminte mature, gatit, fiert, cu sare (Glucide: 26.22g, Lipide: 0.65g, Proteine: 9.01g, Calorii: 143Kcal)
  138. Fasole, pinto, seminte mature, gatit, fiert, fara sare (Glucide: 26.22g, Lipide: 0.65g, Proteine: 9.01g, Calorii: 143Kcal)
  139. Fasole, pinto, seminte mature, germinate, brut (Glucide: 11.6g, Lipide: 0.9g, Proteine: 5.25g, Calorii: 62Kcal)
  140. Fasole, pinto, seminte mature, germinate, gatit, fiert, drenate, cu sare (Glucide: 3.5g, Lipide: 0.32g, Proteine: 1.86g, Calorii: 20Kcal)
  141. Fasole, pinto, seminte mature, germinate, gatit, fiert, drenate, fara sare (Glucide: 4.1g, Lipide: 0.32g, Proteine: 1.86g, Calorii: 22Kcal)
  142. Fasole, rosie, forma de rinichi, seminte mature, conservat, solide drenate (Glucide: 21.49g, Lipide: 1.05g, Proteine: 7.98g, Calorii: 124Kcal)
  143. Fasole, roz, seminte mature, brut (Glucide: 64.19g, Lipide: 1.13g, Proteine: 20.96g, Calorii: 343Kcal)
  144. Fasole, roz, seminte mature, gatit, fiert, cu sare (Glucide: 27.91g, Lipide: 0.49g, Proteine: 9.06g, Calorii: 149Kcal)
  145. Fasole, roz, seminte mature, gatit, fiert, fara sare (Glucide: 27.91g, Lipide: 0.49g, Proteine: 9.06g, Calorii: 149Kcal)
  146. Fasole, shellie, conservat, solide si lichide (Glucide: 6.19g, Lipide: 0.19g, Proteine: 1.76g, Calorii: 30Kcal)
  147. Fasole, snap, conservat, toate felurile, condimentat, solide si lichide (Glucide: 3.49g, Lipide: 0.2g, Proteine: 0.83g, Calorii: 16Kcal)
  148. Fasole, snap, galben, brut (Glucide: 7.13g, Lipide: 0.12g, Proteine: 1.82g, Calorii: 31Kcal)
  149. Fasole, snap, galben, congelat, gatit, fiert, drenate, cu sare (Glucide: 5.86g, Lipide: 0.17g, Proteine: 1.49g, Calorii: 26Kcal)
  150. Fasole, snap, galben, congelat, gatit, fiert, drenate, fara sare (Glucide: 6.45g, Lipide: 0.17g, Proteine: 1.49g, Calorii: 28Kcal)
  151. Fasole, snap, galben, congelat, toate felurile, nepreparat (Glucide: 7.58g, Lipide: 0.21g, Proteine: 1.8g, Calorii: 33Kcal)
  152. Fasole, snap, galben, conservat, ambalat obisnuit, solide drenate (Glucide: 4.5g, Lipide: 0.1g, Proteine: 1.15g, Calorii: 20Kcal)
  153. Fasole, snap, galben, conservat, ambalat obisnuit, solide si lichide (Glucide: 3.5g, Lipide: 0.1g, Proteine: 0.8g, Calorii: 15Kcal)
  154. Fasole, snap, galben, conservat, fara sare adaugata, solide drenate (Glucide: 4.5g, Lipide: 0.1g, Proteine: 1.15g, Calorii: 20Kcal)
  155. Fasole, snap, galben, conservat, fara sare adaugata, solide si lichide (Glucide: 3.5g, Lipide: 0.1g, Proteine: 0.8g, Calorii: 15Kcal)
  156. Fasole, snap, galben, gatit, fiert, drenate, cu sare (Glucide: 7.88g, Lipide: 0.28g, Proteine: 1.89g, Calorii: 35Kcal)
  157. Fasole, snap, galben, gatit, fiert, drenate, fara sare (Glucide: 7.88g, Lipide: 0.28g, Proteine: 1.89g, Calorii: 35Kcal)
  158. Fasole, snap, varietati verzi, conservat, ambalat obisnuit, solide si lichide (Glucide: 3.27g, Lipide: 0.17g, Proteine: 0.72g, Calorii: 15Kcal)
  159. Fasole, snap, verde, brut (Glucide: 6.97g, Lipide: 0.22g, Proteine: 1.83g, Calorii: 31Kcal)
  160. Fasole, snap, verde, congelat, gatit, fiert, drenat fara sare (Glucide: 6.45g, Lipide: 0.17g, Proteine: 1.49g, Calorii: 28Kcal)
  161. Fasole, snap, verde, congelat, gatit, fiert, drenate, cu sare (Glucide: 5.86g, Lipide: 0.17g, Proteine: 1.49g, Calorii: 26Kcal)
  162. Fasole, snap, verde, congelat, toate felurile, la microunde (Glucide: 6.98g, Lipide: 0.41g, Proteine: 1.98g, Calorii: 40Kcal)
  163. Fasole, snap, verde, congelat, toate felurile, nepreparat (Glucide: 7.54g, Lipide: 0.21g, Proteine: 1.79g, Calorii: 39Kcal)
  164. Fasole, snap, verde, conservat, ambalat obisnuit, solide drenate (Glucide: 4.25g, Lipide: 0.37g, Proteine: 1.26g, Calorii: 25Kcal)
  165. Fasole, snap, verde, conservat, fara sare adaugata, solide drenate (Glucide: 4.25g, Lipide: 0.37g, Proteine: 1.26g, Calorii: 21Kcal)
  166. Fasole, snap, verde, conservat, fara sare adaugata, solide si lichide (Glucide: 3.5g, Lipide: 0.1g, Proteine: 0.8g, Calorii: 15Kcal)
  167. Fasole, snap, verde, gatit, fiert, drenate, cu sare (Glucide: 7.88g, Lipide: 0.28g, Proteine: 1.89g, Calorii: 35Kcal)
  168. Fasole, snap, verde, gatit, fiert, drenate, fara sare (Glucide: 7.88g, Lipide: 0.28g, Proteine: 1.89g, Calorii: 35Kcal)
  169. Fasole, snap, verde, la microunde (Glucide: 6.41g, Lipide: 0.5g, Proteine: 2.31g, Calorii: 39Kcal)

Mazare (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre mazare:

  1. Mazare si ceapa, congelat, gatit, fiert, drenate, cu sare (Glucide: 8.63g, Lipide: 0.2g, Proteine: 2.54g, Calorii: 45Kcal)
  2. Mazare si ceapa, congelat, gatit, fiert, drenate, fara sare (Glucide: 8.63g, Lipide: 0.2g, Proteine: 2.54g, Calorii: 45Kcal)
  3. Mazare si ceapa, congelat, nepreparat (Glucide: 13.51g, Lipide: 0.32g, Proteine: 3.98g, Calorii: 70Kcal)
  4. Mazare si ceapa, conservat, solide si lichide (Glucide: 8.57g, Lipide: 0.38g, Proteine: 3.28g, Calorii: 51Kcal)
  5. Mazare si morcovi, congelat, gatit, fiert, drenate, cu sare (Glucide: 10.12g, Lipide: 0.42g, Proteine: 3.09g, Calorii: 48Kcal)
  6. Mazare si morcovi, congelat, gatit, fiert, drenate, fara sare (Glucide: 10.12g, Lipide: 0.42g, Proteine: 3.09g, Calorii: 48Kcal)
  7. Mazare si morcovi, congelat, nepreparat (Glucide: 11.15g, Lipide: 0.47g, Proteine: 3.4g, Calorii: 53Kcal)
  8. Mazare si morcovi, conservat, ambalat obisnuit, solide si lichide (Glucide: 8.48g, Lipide: 0.27g, Proteine: 2.17g, Calorii: 38Kcal)
  9. Mazare si morcovi, conservat, fara sare adaugata, solide si lichide (Glucide: 8.48g, Lipide: 0.27g, Proteine: 2.17g, Calorii: 38Kcal)
  10. Mazare Pigeon (red gram), seminte mature, brut (Glucide: 62.78g, Lipide: 1.49g, Proteine: 21.7g, Calorii: 343Kcal)
  11. Mazare Pigeon (red gram), seminte mature, gatit, fiert, cu sare (Glucide: 23.25g, Lipide: 0.38g, Proteine: 6.76g, Calorii: 121Kcal)
  12. Mazare Pigeon (red gram), seminte mature, gatit, fiert, fara sare (Glucide: 23.25g, Lipide: 0.38g, Proteine: 6.76g, Calorii: 121Kcal)
  13. Mazare, pastai comestibile, brut (Glucide: 7.55g, Lipide: 0.2g, Proteine: 2.8g, Calorii: 42Kcal)
  14. Mazare, pastai comestibile, congelat, gatit, fiert, drenate, cu sare (Glucide: 8.43g, Lipide: 0.38g, Proteine: 3.5g, Calorii: 50Kcal)
  15. Mazare, pastai comestibile, congelat, gatit, fiert, drenate, fara sare (Glucide: 9.02g, Lipide: 0.38g, Proteine: 3.5g, Calorii: 52Kcal)
  16. Mazare, pastai comestibile, congelat, nepreparat (Glucide: 7.2g, Lipide: 0.3g, Proteine: 2.8g, Calorii: 42Kcal)
  17. Mazare, pastai comestibile, fiert, drenate, fara sare (Glucide: 7.05g, Lipide: 0.23g, Proteine: 3.27g, Calorii: 42Kcal)
  18. Mazare, pastai comestibile, gatit, fiert, drenate, cu sare (Glucide: 6.46g, Lipide: 0.23g, Proteine: 3.27g, Calorii: 40Kcal)
  19. Mazare, seminte mature, germinate, brut (Glucide: 27.11g, Lipide: 0.68g, Proteine: 8.8g, Calorii: 124Kcal)
  20. Mazare, seminte mature, germinate, gatit, fiert, drenate, cu sare (Glucide: 17.08g, Lipide: 0.51g, Proteine: 7.05g, Calorii: 98Kcal)
  21. Mazare, seminte mature, germinate, gatit, fiert, drenate, fara sare (Glucide: 17.08g, Lipide: 0.51g, Proteine: 7.05g, Calorii: 98Kcal)
  22. Mazare, split, seminte mature, brut (Glucide: 60.37g, Lipide: 1.16g, Proteine: 24.55g, Calorii: 341Kcal)
  23. Mazare, split, seminte mature, gatit, fiert, cu sare (Glucide: 20.51g, Lipide: 0.39g, Proteine: 8.34g, Calorii: 116Kcal)
  24. Mazare, split, seminte mature, gatit, fiert, fara sare (Glucide: 21.1g, Lipide: 0.39g, Proteine: 8.34g, Calorii: 118Kcal)
  25. Mazare, verde (include baby and lesuer types), conservat, solide drenate, nepreparat (Glucide: 11.36g, Lipide: 0.8g, Proteine: 4.47g, Calorii: 68Kcal)
  26. Mazare, verde, brut (Glucide: 14.45g, Lipide: 0.4g, Proteine: 5.42g, Calorii: 81Kcal)
  27. Mazare, verde, congelat, gatit, fiert, drenate, cu sare (Glucide: 14.26g, Lipide: 0.27g, Proteine: 5.15g, Calorii: 78Kcal)
  28. Mazare, verde, congelat, gatit, fiert, drenate, fara sare (Glucide: 14.26g, Lipide: 0.27g, Proteine: 5.15g, Calorii: 78Kcal)
  29. Mazare, verde, congelat, nepreparat (Glucide: 13.62g, Lipide: 0.4g, Proteine: 5.22g, Calorii: 77Kcal)
  30. Mazare, verde, conservat, ambalat obisnuit, solide si lichide (Glucide: 10.6g, Lipide: 0.48g, Proteine: 3.01g, Calorii: 58Kcal)
  31. Mazare, verde, conservat, condimentat, solide si lichide (Glucide: 9.25g, Lipide: 0.27g, Proteine: 3.09g, Calorii: 50Kcal)
  32. Mazare, verde, conservat, fara sare adaugata, solide drenate (Glucide: 12.58g, Lipide: 0.35g, Proteine: 4.42g, Calorii: 69Kcal)
  33. Mazare, verde, conservat, fara sare adaugata, solide si lichide (Glucide: 9.75g, Lipide: 0.3g, Proteine: 3.19g, Calorii: 53Kcal)
  34. Mazare, verde, conservat, solide drenate, clatita cu apa de robinet (Glucide: 11.82g, Lipide: 0.95g, Proteine: 4.33g, Calorii: 71Kcal)
  35. Mazare, verde, gatit, fiert, drenate, cu sare (Glucide: 15.63g, Lipide: 0.22g, Proteine: 5.36g, Calorii: 84Kcal)
  36. Mazare, verde, gatit, fiert, drenate, fara sare (Glucide: 15.63g, Lipide: 0.22g, Proteine: 5.36g, Calorii: 84Kcal)

Morcovi (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre morcovi:

  1. Morcov, deshidratat (Glucide: 79.57g, Lipide: 1.49g, Proteine: 8.1g, Calorii: 341Kcal)
  2. Morcovi, brut (Glucide: 9.58g, Lipide: 0.24g, Proteine: 0.93g, Calorii: 41Kcal)
  3. Morcovi, congelat, gatit, fiert, drenate, cu sare (Glucide: 7.73g, Lipide: 0.68g, Proteine: 0.58g, Calorii: 37Kcal)
  4. Morcovi, congelat, gatit, fiert, drenate, fara sare (Glucide: 7.73g, Lipide: 0.68g, Proteine: 0.58g, Calorii: 37Kcal)
  5. Morcovi, congelat, nepreparat (Glucide: 7.9g, Lipide: 0.46g, Proteine: 0.78g, Calorii: 36Kcal)
  6. Morcovi, conservat, ambalat obisnuit, solide drenate (Glucide: 5.54g, Lipide: 0.19g, Proteine: 0.64g, Calorii: 25Kcal)
  7. Morcovi, conservat, ambalat obisnuit, solide si lichide (Glucide: 5.37g, Lipide: 0.14g, Proteine: 0.58g, Calorii: 23Kcal)
  8. Morcovi, conservat, fara sare adaugata, solide drenate (Glucide: 5.54g, Lipide: 0.19g, Proteine: 0.64g, Calorii: 25Kcal)
  9. Morcovi, conservat, fara sare adaugata, solide si lichide (Glucide: 5.36g, Lipide: 0.14g, Proteine: 0.59g, Calorii: 23Kcal)
  10. Morcovi, gatit, fiert, drenate, cu sare (Glucide: 8.22g, Lipide: 0.18g, Proteine: 0.76g, Calorii: 35Kcal)
  11. Morcovi, gatit, fiert, drenate, fara sare (Glucide: 8.22g, Lipide: 0.18g, Proteine: 0.76g, Calorii: 35Kcal)
  12. Morcovi, mici, brut (Glucide: 8.24g, Lipide: 0.13g, Proteine: 0.64g, Calorii: 35Kcal)
  13. Suc de morcovi, conservat (Glucide: 9.28g, Lipide: 0.15g, Proteine: 0.95g, Calorii: 40Kcal)

Napi (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre napi:

  1. Nap, brut (Glucide: 10.01g, Lipide: 0.7g, Proteine: 3.3g, Calorii: 50Kcal)
  2. Nap, congelat, gatit, fiert, drenate, cu sare (Glucide: 5.23g, Lipide: 0.49g, Proteine: 2.84g, Calorii: 30Kcal)
  3. Nap, congelat, gatit, fiert, drenate, fara sare (Glucide: 5.23g, Lipide: 0.49g, Proteine: 2.84g, Calorii: 30Kcal)
  4. Nap, congelat, nepreparat (Glucide: 4.9g, Lipide: 0.46g, Proteine: 2.66g, Calorii: 28Kcal)
  5. Nap, gatit, fiert, drenate, cu sare (Glucide: 5.63g, Lipide: 0.4g, Proteine: 1.9g, Calorii: 28Kcal)
  6. Nap, gatit, fiert, drenate, fara sare (Glucide: 5.63g, Lipide: 0.4g, Proteine: 1.9g, Calorii: 28Kcal)
  7. Nap, scotch, brut (Glucide: 8.32g, Lipide: 0.6g, Proteine: 2.8g, Calorii: 42Kcal)
  8. Nap, scotch, gatit, fiert, drenate, cu sare (Glucide: 5.62g, Lipide: 0.41g, Proteine: 1.9g, Calorii: 28Kcal)
  9. Nap, scotch, gatit, fiert, drenate, fara sare (Glucide: 5.63g, Lipide: 0.41g, Proteine: 1.9g, Calorii: 28Kcal)
  10. Napi verdeata si napi, congelat, gatit, fiert, drenate, cu sare (Glucide: 4.74g, Lipide: 0.38g, Proteine: 2.99g, Calorii: 34Kcal)
  11. Napi verdeata si napi, congelat, gatit, fiert, drenate, fara sare (Glucide: 4.85g, Lipide: 0.38g, Proteine: 2.99g, Calorii: 35Kcal)
  12. Napi verdeata si napi, congelat, nepreparat (Glucide: 3.4g, Lipide: 0.19g, Proteine: 2.46g, Calorii: 21Kcal)
  13. Napi verdeata, brut (Glucide: 7.13g, Lipide: 0.3g, Proteine: 1.5g, Calorii: 32Kcal)
  14. Napi verdeata, congelat, gatit, fiert, drenate, cu sare (Glucide: 4.98g, Lipide: 0.42g, Proteine: 3.35g, Calorii: 29Kcal)
  15. Napi verdeata, congelat, gatit, fiert, drenate, fara sare (Glucide: 4.98g, Lipide: 0.42g, Proteine: 3.35g, Calorii: 29Kcal)
  16. Napi verdeata, congelat, nepreparat (Glucide: 3.67g, Lipide: 0.31g, Proteine: 2.47g, Calorii: 22Kcal)
  17. Napi verdeata, conservat, fara sare adaugata (Glucide: 2.81g, Lipide: 0.3g, Proteine: 1.36g, Calorii: 19Kcal)
  18. Napi verdeata, conservat, solide si lichide (Glucide: 2.42g, Lipide: 0.3g, Proteine: 1.36g, Calorii: 14Kcal)
  19. Napi verdeata, gatit, fiert, drenate, cu sare (Glucide: 4.36g, Lipide: 0.23g, Proteine: 1.14g, Calorii: 20Kcal)
  20. Napi verdeata, gatit, fiert, drenate, fara sare (Glucide: 4.36g, Lipide: 0.23g, Proteine: 1.14g, Calorii: 20Kcal)
  21. Napi, brut (Glucide: 6.43g, Lipide: 0.1g, Proteine: 0.9g, Calorii: 28Kcal)
  22. Napi, congelat, gatit, fiert, drenate, cu sare (Glucide: 3.76g, Lipide: 0.24g, Proteine: 1.53g, Calorii: 21Kcal)
  23. Napi, congelat, gatit, fiert, drenate, fara sare (Glucide: 4.35g, Lipide: 0.24g, Proteine: 1.53g, Calorii: 23Kcal)
  24. Napi, congelat, nepreparat (Glucide: 2.94g, Lipide: 0.16g, Proteine: 1.04g, Calorii: 16Kcal)
  25. Napi, gatit, fiert, drenate, cu sare (Glucide: 5.06g, Lipide: 0.08g, Proteine: 0.71g, Calorii: 22Kcal)
  26. Napi, gatit, fiert, drenate, fara sare (Glucide: 5.06g, Lipide: 0.08g, Proteine: 0.71g, Calorii: 22Kcal)

Porumb (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre porumb:

  1. Porumb budinca, preparat in casa (Glucide: 16.97g, Lipide: 5.04g, Proteine: 4.42g, Calorii: 131Kcal)
  2. Porumb cu ardei rosii si verzi, conservat, solide si lichide (Glucide: 18.17g, Lipide: 0.55g, Proteine: 2.33g, Calorii: 75Kcal)
  3. Porumb salata, brut (Glucide: 3.6g, Lipide: 0.4g, Proteine: 2g, Calorii: 21Kcal)
  4. Porumb, dulce, albe, brut (Glucide: 19.02g, Lipide: 1.18g, Proteine: 3.22g, Calorii: 86Kcal)
  5. Porumb, dulce, albe, congelat, nuclee fara stiulete, fiert, drenate, cu sare (Glucide: 19.56g, Lipide: 0.43g, Proteine: 2.75g, Calorii: 80Kcal)
  6. Porumb, dulce, albe, congelat, nuclee fara stiulete, fiert, drenate, fara sare (Glucide: 19.56g, Lipide: 0.43g, Proteine: 2.75g, Calorii: 80Kcal)
  7. Porumb, dulce, albe, congelat, nuclee fara stiulete, nepreparat (Glucide: 20.81g, Lipide: 0.77g, Proteine: 3.02g, Calorii: 88Kcal)
  8. Porumb, dulce, albe, congelat, nuclee pe stiulete, gatit, fiert, drenate, cu sare (Glucide: 22.33g, Lipide: 0.74g, Proteine: 3.11g, Calorii: 94Kcal)
  9. Porumb, dulce, albe, congelat, nuclee pe stiulete, gatit, fiert, drenate, fara sare (Glucide: 22.33g, Lipide: 0.74g, Proteine: 3.11g, Calorii: 94Kcal)
  10. Porumb, dulce, albe, congelat, nuclee pe stiulete, nepreparat (Glucide: 23.5g, Lipide: 0.78g, Proteine: 3.28g, Calorii: 98Kcal)
  11. Porumb, dulce, albe, conservat, ambalat in vid, ambalat obisnuit (Glucide: 19.44g, Lipide: 0.5g, Proteine: 2.41g, Calorii: 79Kcal)
  12. Porumb, dulce, albe, conservat, ambalat in vid, fara sare adaugata (Glucide: 19.44g, Lipide: 0.5g, Proteine: 2.41g, Calorii: 79Kcal)
  13. Porumb, dulce, albe, conservat, crema, ambalat obisnuit (Glucide: 18.13g, Lipide: 0.42g, Proteine: 1.74g, Calorii: 72Kcal)
  14. Porumb, dulce, albe, conservat, crema, fara sare adaugata (Glucide: 18.13g, Lipide: 0.42g, Proteine: 1.74g, Calorii: 72Kcal)
  15. Porumb, dulce, albe, conservat, nucleu intreg, ambalat obisnuit, solide si lichide (Glucide: 15.41g, Lipide: 0.5g, Proteine: 1.95g, Calorii: 64Kcal)
  16. Porumb, dulce, albe, conservat, nucleu intreg, fara sare adaugata, solide si lichide (Glucide: 15.41g, Lipide: 0.5g, Proteine: 1.95g, Calorii: 64Kcal)
  17. Porumb, dulce, albe, conservat, nucleu intreg, solide drenate (Glucide: 18.59g, Lipide: 1g, Proteine: 2.62g, Calorii: 81Kcal)
  18. Porumb, dulce, albe, gatit, fiert, drenate, cu sare (Glucide: 21.71g, Lipide: 1.41g, Proteine: 3.34g, Calorii: 97Kcal)
  19. Porumb, dulce, albe, gatit, fiert, drenate, fara sare (Glucide: 21.71g, Lipide: 1.41g, Proteine: 3.34g, Calorii: 97Kcal)
  20. Porumb, dulce, galben, brut (Glucide: 18.7g, Lipide: 1.35g, Proteine: 3.27g, Calorii: 86Kcal)
  21. Porumb, dulce, galben, congelat, nuclee fara stiulete, fiert, drenate, fara sare (Glucide: 19.3g, Lipide: 0.67g, Proteine: 2.55g, Calorii: 81Kcal)
  22. Porumb, dulce, galben, congelat, nuclee fara stiulete, nepreparat (Glucide: 20.71g, Lipide: 0.78g, Proteine: 3.02g, Calorii: 88Kcal)
  23. Porumb, dulce, galben, congelat, nuclee pe stiulete, gatit, fiert, drenate, cu sare (Glucide: 22.33g, Lipide: 0.74g, Proteine: 3.11g, Calorii: 94Kcal)
  24. Porumb, dulce, galben, congelat, nuclee pe stiulete, gatit, fiert, drenate, fara sare (Glucide: 22.33g, Lipide: 0.74g, Proteine: 3.11g, Calorii: 94Kcal)
  25. Porumb, dulce, galben, congelat, nuclee pe stiulete, nepreparat (Glucide: 23.5g, Lipide: 0.78g, Proteine: 3.28g, Calorii: 98Kcal)
  26. Porumb, dulce, galben, congelat, nuclee, fara stiulete, fiert, drenate, cu sare (Glucide: 18.71g, Lipide: 0.67g, Proteine: 2.55g, Calorii: 79Kcal)
  27. Porumb, dulce, galben, conservat, ambalat in vid, ambalat obisnuit (Glucide: 19.44g, Lipide: 0.5g, Proteine: 2.41g, Calorii: 79Kcal)
  28. Porumb, dulce, galben, conservat, ambalat in vid, fara sare adaugata (Glucide: 19.44g, Lipide: 0.5g, Proteine: 2.41g, Calorii: 79Kcal)
  29. Porumb, dulce, galben, conservat, crema, ambalat obisnuit (Glucide: 18.13g, Lipide: 0.42g, Proteine: 1.74g, Calorii: 72Kcal)
  30. Porumb, dulce, galben, conservat, crema, fara sare adaugata (Glucide: 18.13g, Lipide: 0.42g, Proteine: 1.74g, Calorii: 72Kcal)
  31. Porumb, dulce, galben, conservat, fara sare adaugata, solide si lichide (Glucide: 13.86g, Lipide: 0.77g, Proteine: 1.95g, Calorii: 61Kcal)
  32. Porumb, dulce, galben, conservat, nucleu intreg, solide drenate (Glucide: 17.77g, Lipide: 1.11g, Proteine: 2.46g, Calorii: 79Kcal)
  33. Porumb, dulce, galben, conservat, saramura, ambalat obisnuit, solide si lichide (Glucide: 13.86g, Lipide: 0.77g, Proteine: 1.95g, Calorii: 61Kcal)
  34. Porumb, dulce, galben, conservat, solide drenate, clatite cu apa de la robinet (Glucide: 13.02g, Lipide: 1.43g, Proteine: 2.18g, Calorii: 74Kcal)
  35. Porumb, dulce, galben, gatit, fiert, drenate, cu sare (Glucide: 20.98g, Lipide: 1.5g, Proteine: 3.41g, Calorii: 96Kcal)
  36. Porumb, dulce, galben, gatit, fiert, drenate, fara sare (Glucide: 20.98g, Lipide: 1.5g, Proteine: 3.41g, Calorii: 96Kcal)
  37. Porumb, galben, nucleu intreg, congelat, la microunde (Glucide: 25.87g, Lipide: 1.42g, Proteine: 3.62g, Calorii: 131Kcal)

Praz (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre praz:

  1. Praz, (bulb si portiunea inferioara a frunzei), congelat-uscat (Glucide: 74.65g, Lipide: 2.1g, Proteine: 15.2g, Calorii: 321Kcal)
  2. Praz, (bulb si portiunea inferioara de frunze), brut (Glucide: 14.15g, Lipide: 0.3g, Proteine: 1.5g, Calorii: 61Kcal)
  3. Praz, (bulb si portiunea inferioara de frunze), gatit, fiert, drenate, cu sare (Glucide: 7.62g, Lipide: 0.2g, Proteine: 0.81g, Calorii: 31Kcal)
  4. Praz, (bulb si portiunea inferioara de frunze), gatit, fiert, drenate, fara sare (Glucide: 7.62g, Lipide: 0.2g, Proteine: 0.81g, Calorii: 31Kcal)

Rosii (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre fasole:

  1. Produse din rosii, conservat, pasta, cu sare adaugat (Glucide: 18.91g, Lipide: 0.47g, Proteine: 4.32g, Calorii: 82Kcal)
  2. Produse din rosii, conservat, pasta, fara sare adaugata (Glucide: 18.91g, Lipide: 0.47g, Proteine: 4.32g, Calorii: 82Kcal)
  3. Produse din rosii, conservat, piure, cu sare adaugata (Glucide: 8.98g, Lipide: 0.21g, Proteine: 1.65g, Calorii: 38Kcal)
  4. Produse din rosii, conservat, piure, fara sare adaugata (Glucide: 8.98g, Lipide: 0.21g, Proteine: 1.65g, Calorii: 38Kcal)
  5. Produse din rosii, conservat, sos, cu bucatele de rosii (Glucide: 7.09g, Lipide: 0.39g, Proteine: 1.32g, Calorii: 32Kcal)
  6. Produse din rosii, conservat, sos, cu ceapa, ardei verde, si telina (Glucide: 8.77g, Lipide: 0.74g, Proteine: 0.94g, Calorii: 41Kcal)
  7. Produse din rosii, conservat, sos, cu ceapa (Glucide: 9.94g, Lipide: 0.19g, Proteine: 1.56g, Calorii: 42Kcal)
  8. Produse din rosii, conservat, sos, cu ciuperci (Glucide: 8.43g, Lipide: 0.13g, Proteine: 1.45g, Calorii: 35Kcal)
  9. Produse din rosii, conservat, sos, cu ierburi si branza (Glucide: 10.24g, Lipide: 1.93g, Proteine: 2.13g, Calorii: 59Kcal)
  10. Produse din rosii, conservat, sos, stil spaniol (Glucide: 7.24g, Lipide: 0.27g, Proteine: 1.44g, Calorii: 33Kcal)
  11. Produse din rosii, conservat, sos (Glucide: 5.38g, Lipide: 0.18g, Proteine: 1.32g, Calorii: 24Kcal)
  12. Pudra de rosii (Glucide: 74.68g, Lipide: 0.44g, Proteine: 12.91g, Calorii: 302Kcal)
  13. Rosii, galben, brut (Glucide: 2.98g, Lipide: 0.26g, Proteine: 0.98g, Calorii: 15Kcal)
  14. Rosii, portocaliu, brut (Glucide: 3.18g, Lipide: 0.19g, Proteine: 1.16g, Calorii: 16Kcal)
  15. Rosii, rosie, coapte, brut (Glucide: 3.89g, Lipide: 0.2g, Proteine: 0.88g, Calorii: 18Kcal)
  16. Rosii, rosie, coapte, conservat, ambalat in suc de rosii, fara sare adaugata (Glucide: 4g, Lipide: 0.13g, Proteine: 0.78g, Calorii: 17Kcal)
  17. Rosii, rosie, coapte, conservat, ambalat in suc de rosii (Glucide: 4g, Lipide: 0.13g, Proteine: 0.78g, Calorii: 17Kcal)
  18. Rosii, rosie, coapte, conservat, cu ardei iuti verzi (Glucide: 3.62g, Lipide: 0.08g, Proteine: 0.69g, Calorii: 15Kcal)
  19. Rosii, rosie, coapte, conservat, tocanita (Glucide: 6.19g, Lipide: 0.19g, Proteine: 0.91g, Calorii: 26Kcal)
  20. Rosii, rosie, coapte, gatit, cu sare (Glucide: 4.01g, Lipide: 0.11g, Proteine: 0.95g, Calorii: 18Kcal)
  21. Rosii, rosie, coapte, gatit, tocanita (Glucide: 13.05g, Lipide: 2.68g, Proteine: 1.96g, Calorii: 79Kcal)
  22. Rosii, rosie, coapte, gatit (Glucide: 4.01g, Lipide: 0.11g, Proteine: 0.95g, Calorii: 18Kcal)
  23. Rosii, uscate la soare, ambalat in ulei, drenat (Glucide: 23.33g, Lipide: 14.08g, Proteine: 5.06g, Calorii: 213Kcal)
  24. Rosii, uscate la soare (Glucide: 55.76g, Lipide: 2.97g, Proteine: 14.11g, Calorii: 258Kcal)
  25. Rosii, verde, brut (Glucide: 5.1g, Lipide: 0.2g, Proteine: 1.2g, Calorii: 23Kcal)
  26. Rosii, zdrobite, conservat (Glucide: 7.29g, Lipide: 0.28g, Proteine: 1.64g, Calorii: 32Kcal)
  27. Sos de tomate, conservat, fara sare adaugata (Glucide: 6.69g, Lipide: 0.18g, Proteine: 1.32g, Calorii: 29Kcal)
  28. Suc de rosii si zarzavat, sodiu scazut (Glucide: 4.59g, Lipide: 0.1g, Proteine: 0.6g, Calorii: 22Kcal)
  29. Suc de rosii, conservat, cu sare adaugata (Glucide: 4.24g, Lipide: 0.05g, Proteine: 0.76g, Calorii: 17Kcal)
  30. Suc de rosii, conservat, fara sare adaugata (Glucide: 4.24g, Lipide: 0.05g, Proteine: 0.76g, Calorii: 17Kcal)

Sfecla (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre sfecla:

  1. Sfecla de verdeata, brut (Glucide: 4.33g, Lipide: 0.13g, Proteine: 2.2g, Calorii: 22Kcal)
  2. Sfecla de verdeata, gatit, fiert, drenate, cu sare (Glucide: 5.46g, Lipide: 0.2g, Proteine: 2.57g, Calorii: 27Kcal)
  3. Sfecla de verdeata, gatit, fiert, drenate, fara sare (Glucide: 5.46g, Lipide: 0.2g, Proteine: 2.57g, Calorii: 27Kcal)
  4. Sfecla, brut (Glucide: 9.56g, Lipide: 0.17g, Proteine: 1.61g, Calorii: 43Kcal)
  5. Sfecla, conservat, ambalat obisnuit, solide si lichide (Glucide: 7.14g, Lipide: 0.09g, Proteine: 0.73g, Calorii: 30Kcal)
  6. Sfecla, conservat, fara sare adaugata, solide si lichide (Glucide: 6.57g, Lipide: 0.07g, Proteine: 0.8g, Calorii: 28Kcal)
  7. Sfecla, conservat, solide drenate (Glucide: 7.21g, Lipide: 0.14g, Proteine: 0.91g, Calorii: 31Kcal)
  8. Sfecla, gatit, fiert, drenat (Glucide: 9.96g, Lipide: 0.18g, Proteine: 1.68g, Calorii: 44Kcal)
  9. Sfecla, gatit, fiert, drenate, cu sare (Glucide: 9.96g, Lipide: 0.18g, Proteine: 1.68g, Calorii: 44Kcal)
  10. Sfecla, harvard, conservat, solide si lichide (Glucide: 18.18g, Lipide: 0.06g, Proteine: 0.84g, Calorii: 73Kcal)
  11. Sfecla, murata, conservata, solide si lichide (Glucide: 16.28g, Lipide: 0.08g, Proteine: 0.8g, Calorii: 65Kcal)

Spanac (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre spanac:

  1. Spanac Malabar, gatit (Glucide: 2.71g, Lipide: 0.78g, Proteine: 2.98g, Calorii: 23Kcal)
  2. Spanac Noua Zeelanda, brut (Glucide: 2.5g, Lipide: 0.2g, Proteine: 1.5g, Calorii: 14Kcal)
  3. Spanac Noua Zeelanda, gatit, fiert, drenate, cu sare (Glucide: 2.13g, Lipide: 0.17g, Proteine: 1.3g, Calorii: 12Kcal)
  4. Spanac Noua Zeelanda, gatit, fiert, drenate, fara sare (Glucide: 2.13g, Lipide: 0.17g, Proteine: 1.3g, Calorii: 12Kcal)
  5. Spanac sufleu (Glucide: 5.9g, Lipide: 12.95g, Proteine: 7.89g, Calorii: 169Kcal)
  6. Spanac, brut (Glucide: 3.63g, Lipide: 0.39g, Proteine: 2.86g, Calorii: 23Kcal)
  7. Spanac, congelat, tocat sau frunza, gatit, fiert, drenate, cu sare (Glucide: 4.8g, Lipide: 0.87g, Proteine: 4.01g, Calorii: 34Kcal)
  8. Spanac, congelat, tocat sau frunza, gatit, fiert, drenate, fara sare (Glucide: 4.8g, Lipide: 0.87g, Proteine: 4.01g, Calorii: 34Kcal)
  9. Spanac, congelat, tocat sau frunza, nepreparat (Glucide: 4.21g, Lipide: 0.57g, Proteine: 3.63g, Calorii: 29Kcal)
  10. Spanac, conservat, ambalat obisnuit, solide drenate (Glucide: 3.4g, Lipide: 0.5g, Proteine: 2.81g, Calorii: 23Kcal)
  11. Spanac, conservat, ambalat obisnuit, solide si lichide (Glucide: 2.92g, Lipide: 0.37g, Proteine: 2.11g, Calorii: 19Kcal)
  12. Spanac, conservat, fara sare adaugata, solide si lichide (Glucide: 2.92g, Lipide: 0.37g, Proteine: 2.11g, Calorii: 19Kcal)
  13. Spanac, gatit, fiert, drenate, cu sare (Glucide: 3.75g, Lipide: 0.26g, Proteine: 2.97g, Calorii: 23Kcal)
  14. Spanac, gatit, fiert, drenate, fara sare (Glucide: 3.75g, Lipide: 0.26g, Proteine: 2.97g, Calorii: 23Kcal)

Varza (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre varza:

  1. Salata de varza (Coleslaw), preparata acasa (Glucide: 12.41g, Lipide: 2.61g, Proteine: 1.29g, Calorii: 78Kcal)
  2. Varza acra, conservat, sodiu scazut (Glucide: 4.35g, Lipide: 0.1g, Proteine: 0.9g, Calorii: 22Kcal)
  3. Varza acra, conservat, solide si lichide (Glucide: 4.28g, Lipide: 0.14g, Proteine: 0.91g, Calorii: 19Kcal)
  4. Varza de Bruxelles, brut (Glucide: 8.95g, Lipide: 0.3g, Proteine: 3.38g, Calorii: 43Kcal)
  5. Varza de Bruxelles, congelat, gatit, fiert, drenate, cu sare (Glucide: 8.32g, Lipide: 0.39g, Proteine: 3.64g, Calorii: 42Kcal)
  6. Varza de Bruxelles, congelat, gatit, fiert, drenate, fara sare (Glucide: 8.32g, Lipide: 0.39g, Proteine: 3.64g, Calorii: 42Kcal)
  7. Varza de Bruxelles, congelat, nepreparat (Glucide: 7.86g, Lipide: 0.41g, Proteine: 3.78g, Calorii: 41Kcal)
  8. Varza de Bruxelles, gatit, fiert, drenate, cu sare (Glucide: 7.1g, Lipide: 0.5g, Proteine: 2.55g, Calorii: 36Kcal)
  9. Varza de Bruxelles, gatit, fiert, drenate, fara sare (Glucide: 7.1g, Lipide: 0.5g, Proteine: 2.55g, Calorii: 36Kcal)
  10. Varza swamp, (varza skunk), brut (Glucide: 3.14g, Lipide: 0.2g, Proteine: 2.6g, Calorii: 19Kcal)
  11. Varza swamp, gatit, fiert, drenata, fara sare (Glucide: 3.71g, Lipide: 0.24g, Proteine: 2.08g, Calorii: 20Kcal)
  12. Varza swamp, gatit, fiert, drenate, cu sare (Glucide: 3.71g, Lipide: 0.24g, Proteine: 2.08g, Calorii: 20Kcal)
  13. Varza, brut (Glucide: 5.8g, Lipide: 0.1g, Proteine: 1.28g, Calorii: 25Kcal)
  14. Varza, chinezeasca (pak-choi), brut (Glucide: 2.18g, Lipide: 0.2g, Proteine: 1.5g, Calorii: 13Kcal)
  15. Varza, chinezeasca (pak-choi), gatit, fiert, drenate, cu sare (Glucide: 1.78g, Lipide: 0.16g, Proteine: 1.56g, Calorii: 12Kcal)
  16. Varza, chinezeasca (pak-choi), gatit, fiert, drenate, fara sare (Glucide: 1.78g, Lipide: 0.16g, Proteine: 1.56g, Calorii: 12Kcal)
  17. Varza, chinezeasca (pe-tsai), brut (Glucide: 3.23g, Lipide: 0.2g, Proteine: 1.2g, Calorii: 16Kcal)
  18. Varza, chinezeasca (pe-tsai), gatit, fiert, drenate, cu sare (Glucide: 2.41g, Lipide: 0.17g, Proteine: 1.5g, Calorii: 14Kcal)
  19. Varza, chinezeasca (pe-tsai), gatit, fiert, drenate, fara sare (Glucide: 2.41g, Lipide: 0.17g, Proteine: 1.5g, Calorii: 14Kcal)
  20. Varza, gatit, fiert, drenate, fara sare (Glucide: 5.51g, Lipide: 0.06g, Proteine: 1.27g, Calorii: 23Kcal)
  21. Varza, mustar, sarata (Glucide: 5.63g, Lipide: 0.1g, Proteine: 1.1g, Calorii: 28Kcal)
  22. Varza, napa, gatit (Glucide: 2.23g, Lipide: 0.17g, Proteine: 1.1g, Calorii: 12Kcal)
  23. Varza, obisnuita (daneza, domestica, si tipuri ascutite), proaspat recoltata, brut (Glucide: 5.37g, Lipide: 0.18g, Proteine: 1.21g, Calorii: 24Kcal)
  24. Varza, obisnuita (daneza, domestica, si tipuri ascutite), stocate, brut (Glucide: 5.37g, Lipide: 0.18g, Proteine: 1.21g, Calorii: 24Kcal)
  25. Varza, obisnuita, gatit, fiert, drenate, cu sare (Glucide: 5.51g, Lipide: 0.06g, Proteine: 1.27g, Calorii: 23Kcal)
  26. Varza, rosie, brut (Glucide: 7.37g, Lipide: 0.16g, Proteine: 1.43g, Calorii: 31Kcal)
  27. Varza, rosie, gatit, fiert, drenate, cu sare (Glucide: 6.94g, Lipide: 0.09g, Proteine: 1.51g, Calorii: 29Kcal)
  28. Varza, rosie, gatit, fiert, drenate, fara sare (Glucide: 6.94g, Lipide: 0.09g, Proteine: 1.51g, Calorii: 29Kcal)
  29. Varza, stil japonez, proaspat, murate (Glucide: 5.67g, Lipide: 0.1g, Proteine: 1.6g, Calorii: 30Kcal)
  30. Varza, varza creata, brut (Glucide: 6.1g, Lipide: 0.1g, Proteine: 2g, Calorii: 27Kcal)
  31. Varza, varza creata, gatit, fiert, drenate, cu sare (Glucide: 5.41g, Lipide: 0.09g, Proteine: 1.8g, Calorii: 24Kcal)
  32. Varza, varza creata, gatit, fiert, drenate, fara sare (Glucide: 5.41g, Lipide: 0.09g, Proteine: 1.8g, Calorii: 24Kcal)

Alte legume și zarzavaturi (la 100g aliment)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre alte legume si zarzavaturi:

  1. Alfalfa seminte, germinate, brut (Glucide: 2.1g, Lipide: 0.69g, Proteine: 3.99g, Calorii: 23Kcal)
  2. Alge marine, agar, brut (Glucide: 6.75g, Lipide: 0.03g, Proteine: 0.54g, Calorii: 26Kcal)
  3. Alge marine, agar, uscate (Glucide: 80.88g, Lipide: 0.3g, Proteine: 6.21g, Calorii: 306Kcal)
  4. Alge marine, irishmoss, brut (Glucide: 12.29g, Lipide: 0.16g, Proteine: 1.51g, Calorii: 49Kcal)
  5. Alge marine, laver, brut (Glucide: 5.11g, Lipide: 0.28g, Proteine: 5.81g, Calorii: 35Kcal)
  6. Alge marine, spirulina, brut (Glucide: 2.42g, Lipide: 0.39g, Proteine: 5.92g, Calorii: 26Kcal)
  7. Alge marine, spirulina, uscate (Glucide: 23.9g, Lipide: 7.72g, Proteine: 57.47g, Calorii: 290Kcal)
  8. Alge marine, varec, brut (Glucide: 9.57g, Lipide: 0.56g, Proteine: 1.68g, Calorii: 43Kcal)
  9. Alge marine, wakame, brut (Glucide: 9.14g, Lipide: 0.64g, Proteine: 3.03g, Calorii: 45Kcal)
  10. Andiva, brut (Glucide: 3.35g, Lipide: 0.2g, Proteine: 1.25g, Calorii: 17Kcal)
  11. Anghinare Jerusalem, brut (Glucide: 17.44g, Lipide: 0.01g, Proteine: 2g, Calorii: 73Kcal)
  12. Anghinare, (sferice sau frantuzesti), brut (Glucide: 10.51g, Lipide: 0.15g, Proteine: 3.27g, Calorii: 47Kcal)
  13. Anghinare, (sferice sau frantuzesti), congelat, gatit, fiert, drenate, cu sare (Glucide: 9.18g, Lipide: 0.5g, Proteine: 3.11g, Calorii: 45Kcal)
  14. Anghinare, (sferice sau frantuzesti), congelat, gatit, fiert, drenate, fara sare (Glucide: 9.18g, Lipide: 0.5g, Proteine: 3.11g, Calorii: 45Kcal)
  15. Anghinare, (sferice sau frantuzesti), congelat, nepreparat (Glucide: 7.76g, Lipide: 0.43g, Proteine: 2.63g, Calorii: 38Kcal)
  16. Anghinare, (sferice sau frantuzesti), gatit, fiert, drenate, cu sare (Glucide: 11.39g, Lipide: 0.34g, Proteine: 2.89g, Calorii: 51Kcal)
  17. Anghinare, (sferice sau frantuzesti), gatit, fiert, drenate, fara sare (Glucide: 11.95g, Lipide: 0.34g, Proteine: 2.89g, Calorii: 53Kcal)
  18. Arorut, brut (Glucide: 13.39g, Lipide: 0.2g, Proteine: 4.24g, Calorii: 65Kcal)
  19. Arpagic, brut (Glucide: 4.35g, Lipide: 0.73g, Proteine: 3.27g, Calorii: 30Kcal)
  20. Arpagic, congelat-uscat (Glucide: 64.29g, Lipide: 3.5g, Proteine: 21.2g, Calorii: 311Kcal)
  21. Arrowhead, brut (Glucide: 20.23g, Lipide: 0.29g, Proteine: 5.33g, Calorii: 99Kcal)
  22. Arrowhead, gatit, fiert, drenate, cu sare (Glucide: 16.14g, Lipide: 0.1g, Proteine: 4.49g, Calorii: 78Kcal)
  23. Arrowhead, gatit, fiert, drenate, fara sare (Glucide: 16.14g, Lipide: 0.1g, Proteine: 4.49g, Calorii: 78Kcal)
  24. Arugula, brut (Glucide: 3.65g, Lipide: 0.66g, Proteine: 2.58g, Calorii: 25Kcal)
  25. Bacon bits, fara carne (Glucide: 28.6g, Lipide: 25.9g, Proteine: 32g, Calorii: 476Kcal)
  26. Bacon, fara carne (Glucide: 6.32g, Lipide: 29.52g, Proteine: 10.68g, Calorii: 310Kcal)
  27. Balsam-pear (tartacuta amara), frunze, brut (Glucide: 3.29g, Lipide: 0.69g, Proteine: 5.3g, Calorii: 30Kcal)
  28. Balsam-pear (tartacuta amara), frunze, gatit, fiert, drenate, cu sare (Glucide: 6.16g, Lipide: 0.2g, Proteine: 3.6g, Calorii: 32Kcal)
  29. Balsam-pear (tartacuta amara), frunze, gatit, fiert, drenate, fara sare (Glucide: 6.68g, Lipide: 0.2g, Proteine: 3.6g, Calorii: 34Kcal)
  30. Balsam-pear (tartacuta amara), pastai, brut (Glucide: 3.7g, Lipide: 0.17g, Proteine: 1g, Calorii: 17Kcal)
  31. Balsam-pear (tartacuta amara), pastai, gatit, fiert, drenate, cu sare (Glucide: 4.32g, Lipide: 0.18g, Proteine: 0.84g, Calorii: 19Kcal)
  32. Balsam-pear (tartacuta amara), pastai, gatit, fiert, drenate, fara sare (Glucide: 4.32g, Lipide: 0.18g, Proteine: 0.84g, Calorii: 19Kcal)
  33. Barba-caprei, (vegetable oyster), brut (Glucide: 18.6g, Lipide: 0.2g, Proteine: 3.3g, Calorii: 82Kcal)
  34. Barba-caprei, gatit, fiert, drenate, cu sare (Glucide: 15.36g, Lipide: 0.17g, Proteine: 2.73g, Calorii: 68Kcal)
  35. Barba-caprei, gatit, fiert, drenate, fara sare (Glucide: 15.36g, Lipide: 0.17g, Proteine: 2.73g, Calorii: 68Kcal)
  36. Bete de peste, fara carne (Glucide: 9g, Lipide: 18g, Proteine: 23g, Calorii: 290Kcal)
  37. Branza dulce, de soia (Glucide: 6.9g, Lipide: 8.1g, Proteine: 12.5g, Calorii: 151Kcal)
  38. Burgeri vegetarieni sau Burgeri de soia, nepreparat (Glucide: 14.27g, Lipide: 6.3g, Proteine: 15.7g, Calorii: 177Kcal)
  39. Butterbur, (fuki), brut (Glucide: 3.61g, Lipide: 0.04g, Proteine: 0.39g, Calorii: 14Kcal)
  40. Butterbur, conservat (Glucide: 0.38g, Lipide: 0.13g, Proteine: 0.11g, Calorii: 3Kcal)
  41. Butterbur, gatit, fiert, drenate, cu sare (Glucide: 2.16g, Lipide: 0.02g, Proteine: 0.23g, Calorii: 8Kcal)
  42. Butterbur, gatit, fiert, drenate, fara sare (Glucide: 2.16g, Lipide: 0.02g, Proteine: 0.23g, Calorii: 8Kcal)
  43. CAMPBELL Soup Company, Campbell’s Brown Sugar And Bacon Flavored Baked Beans (Glucide: 23.08g, Lipide: 1.92g, Proteine: 3.85g, Calorii: 123Kcal)
  44. CAMPBELL Soup Company, Campbell’s Pork si Beans (Glucide: 19.23g, Lipide: 1.15g, Proteine: 4.62g, Calorii: 108Kcal)
  45. CAMPBELL Soup Company, HEALTHY REQUEST Suc de rosii (Glucide: 4.53g, Lipide: 0g, Proteine: 0.82g, Calorii: 21Kcal)
  46. CAMPBELL Soup Company, Organic Suc de rosii (Glucide: 4.12g, Lipide: 0g, Proteine: 0.82g, Calorii: 21Kcal)
  47. CAMPBELL Soup Company, PACE, Diced Green Chilies (Glucide: 6.67g, Lipide: 0g, Proteine: 0g, Calorii: 27Kcal)
  48. CAMPBELL Soup Company, PACE, Jalapenos Nacho Sliced Peppers (Glucide: 3.33g, Lipide: 0g, Proteine: 0g, Calorii: 13Kcal)
  49. CAMPBELL Soup Company, PACE, Salsa Refried Beans (Glucide: 11.67g, Lipide: 0g, Proteine: 3.33g, Calorii: 60Kcal)
  50. CAMPBELL Soup Company, PACE, Spicy Jalapeno Refried Beans (Glucide: 11.67g, Lipide: 0g, Proteine: 4.17g, Calorii: 63Kcal)
  51. CAMPBELL Soup Company, PACE, Traditional Refried Beans (Glucide: 10.83g, Lipide: 0g, Proteine: 4.17g, Calorii: 67Kcal)
  52. CAMPBELL Soup Company, Suc de rosii, sodiu scazut (Glucide: 4.12g, Lipide: 0g, Proteine: 0.82g, Calorii: 21Kcal)
  53. CAMPBELL Soup Company, Suc de rosii (Glucide: 4.12g, Lipide: 0g, Proteine: 0.82g, Calorii: 21Kcal)
  54. CAMPBELL Soup Company, V8 60% Vegetable Juice, V8 V-Lite (Glucide: 2.88g, Lipide: 0g, Proteine: 0.41g, Calorii: 14Kcal)
  55. CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 (Glucide: 4.53g, Lipide: 0g, Proteine: 0.82g, Calorii: 21Kcal)
  56. CAMPBELL Soup Company, V8 Vegetable Juice, Essential Antioxidants V8 (Glucide: 4.53g, Lipide: 0g, Proteine: 0.82g, Calorii: 21Kcal)
  57. CAMPBELL Soup Company, V8 Vegetable Juice, High Fiber V8 (Glucide: 5.39g, Lipide: 0g, Proteine: 0.82g, Calorii: 25Kcal)
  58. CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy Hot (Glucide: 4.53g, Lipide: 0g, Proteine: 0.82g, Calorii: 21Kcal)
  59. CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium V8 (Glucide: 4.12g, Lipide: 0g, Proteine: 0.82g, Calorii: 21Kcal)
  60. CAMPBELL Soup Company, V8 Vegetable Juice, Organic V8 (Glucide: 4.53g, Lipide: 0g, Proteine: 0.41g, Calorii: 20Kcal)
  61. CAMPBELL Soup Company, V8 Vegetable Juice, Spicy Hot V8 (Glucide: 4.12g, Lipide: 0g, Proteine: 0.82g, Calorii: 21Kcal)
  62. Campbell’s V8 100% Vegetable Juice (Glucide: 4.12g, Lipide: 0g, Proteine: 0.82g, Calorii: 21Kcal)
  63. Cardon, brut (Glucide: 4.07g, Lipide: 0.1g, Proteine: 0.7g, Calorii: 17Kcal)
  64. Cardon, gatit, fiert, drenate, cu sare (Glucide: 4.74g, Lipide: 0.11g, Proteine: 0.76g, Calorii: 20Kcal)
  65. Cardon, gatit, fiert, drenate, fara sare (Glucide: 5.33g, Lipide: 0.11g, Proteine: 0.76g, Calorii: 22Kcal)
  66. Carnat, fara carne (Glucide: 9.84g, Lipide: 18.16g, Proteine: 18.53g, Calorii: 257Kcal)
  67. Castane de apa, chinezeasca, (matai), brut (Glucide: 23.94g, Lipide: 0.1g, Proteine: 1.4g, Calorii: 97Kcal)
  68. Castane de apa, chinezeasca, conservat, solide si lichide (Glucide: 12.3g, Lipide: 0.06g, Proteine: 0.88g, Calorii: 50Kcal)
  69. Castravete, cu coaja, brut (Glucide: 3.63g, Lipide: 0.11g, Proteine: 0.65g, Calorii: 15Kcal)
  70. Castravete, fara coaja, brut (Glucide: 2.16g, Lipide: 0.16g, Proteine: 0.59g, Calorii: 12Kcal)
  71. Catsup (sos iute), sodiu scazut (Glucide: 25.15g, Lipide: 0.31g, Proteine: 1.74g, Calorii: 97Kcal)
  72. Catsup (sos picant) (Glucide: 25.15g, Lipide: 0.31g, Proteine: 1.74g, Calorii: 97Kcal)
  73. Celtuce, brut (Glucide: 3.65g, Lipide: 0.3g, Proteine: 0.85g, Calorii: 18Kcal)
  74. Chard, elvetiene, brut (Glucide: 3.74g, Lipide: 0.2g, Proteine: 1.8g, Calorii: 19Kcal)
  75. Chard, elvetiene, gatit, fiert, drenate, cu sare (Glucide: 4.13g, Lipide: 0.08g, Proteine: 1.88g, Calorii: 20Kcal)
  76. Chard, elvetiene, gatit, fiert, drenate, fara sare (Glucide: 4.13g, Lipide: 0.08g, Proteine: 1.88g, Calorii: 20Kcal)
  77. Chayote, fruct, brut (Glucide: 4.51g, Lipide: 0.13g, Proteine: 0.82g, Calorii: 19Kcal)
  78. Chayote, fruct, gatit, fiert, drenate, cu sare (Glucide: 4.5g, Lipide: 0.48g, Proteine: 0.62g, Calorii: 22Kcal)
  79. Chayote, fruct, gatit, fiert, drenate, fara sare (Glucide: 5.09g, Lipide: 0.48g, Proteine: 0.62g, Calorii: 24Kcal)
  80. Chiftele, fara carne (Glucide: 8g, Lipide: 9g, Proteine: 21g, Calorii: 197Kcal)
  81. Chili cu fasole, conservat (Glucide: 11.91g, Lipide: 5.49g, Proteine: 5.71g, Calorii: 112Kcal)
  82. Chimen dulce, bulb, brut (Glucide: 7.29g, Lipide: 0.2g, Proteine: 1.24g, Calorii: 31Kcal)
  83. Cicoare radacini, brut (Glucide: 17.51g, Lipide: 0.2g, Proteine: 1.4g, Calorii: 72Kcal)
  84. Cicoare verdeata, brut (Glucide: 4.7g, Lipide: 0.3g, Proteine: 1.7g, Calorii: 23Kcal)
  85. Cicoare, brut (Glucide: 4g, Lipide: 0.1g, Proteine: 0.9g, Calorii: 17Kcal)
  86. Collards, brut (Glucide: 5.69g, Lipide: 0.42g, Proteine: 2.45g, Calorii: 30Kcal)
  87. Collards, congelat, tocat, gatit, fiert, drenate, cu sare (Glucide: 7.1g, Lipide: 0.41g, Proteine: 2.97g, Calorii: 36Kcal)
  88. Collards, congelat, tocat, gatit, fiert, drenate, fara sare (Glucide: 7.1g, Lipide: 0.41g, Proteine: 2.97g, Calorii: 36Kcal)
  89. Collards, congelat, tocat, nepreparat (Glucide: 6.46g, Lipide: 0.37g, Proteine: 2.69g, Calorii: 33Kcal)
  90. Collards, gatit, fiert, drenate, cu sare (Glucide: 4.91g, Lipide: 0.36g, Proteine: 2.11g, Calorii: 26Kcal)
  91. Collards, gatit, fiert, drenate, fara sare (Glucide: 4.91g, Lipide: 0.36g, Proteine: 2.11g, Calorii: 26Kcal)
  92. Concentrat de proteine de soia, baza de proteine crude (N x 6.25), produs prin spalare acida (Glucide: 25.41g, Lipide: 0.46g, Proteine: 63.63g, Calorii: 328Kcal)
  93. Concentrat de proteine de soia, produs prin extractie alcoolica (Glucide: 30.91g, Lipide: 0.46g, Proteine: 58.13g, Calorii: 331Kcal)
  94. Concentrat de proteine de soia, produs prin spalare acida (Glucide: 30.91g, Lipide: 0.46g, Proteine: 58.13g, Calorii: 331Kcal)
  95. Coriandru (cilantro) frunze, brut (Glucide: 3.67g, Lipide: 0.52g, Proteine: 2.13g, Calorii: 23Kcal)
  96. Cowpeas (blackeyes), seminte imature, brut (Glucide: 18.83g, Lipide: 0.35g, Proteine: 2.95g, Calorii: 90Kcal)
  97. Cowpeas (blackeyes), seminte imature, congelat, gatit, fiert, drenate, cu sare (Glucide: 23.5g, Lipide: 0.66g, Proteine: 8.49g, Calorii: 131Kcal)
  98. Cowpeas (blackeyes), seminte imature, congelat, gatit, fiert, drenate, fara sare (Glucide: 23.76g, Lipide: 0.66g, Proteine: 8.49g, Calorii: 132Kcal)
  99. Cowpeas (blackeyes), seminte imature, congelat, nepreparat (Glucide: 25.13g, Lipide: 0.7g, Proteine: 8.98g, Calorii: 139Kcal)
  100. Cowpeas (blackeyes), seminte imature, gatit, fiert, drenate, cu sare (Glucide: 19.73g, Lipide: 0.38g, Proteine: 3.17g, Calorii: 94Kcal)
  101. Cowpeas (blackeyes), seminte imature, gatit, fiert, drenate, fara sare (Glucide: 20.32g, Lipide: 0.38g, Proteine: 3.17g, Calorii: 97Kcal)
  102. Cowpeas, catjang, seminte mature, brut (Glucide: 59.64g, Lipide: 2.07g, Proteine: 23.85g, Calorii: 343Kcal)
  103. Cowpeas, catjang, seminte mature, gatit, fiert, cu sare (Glucide: 20.32g, Lipide: 0.71g, Proteine: 8.13g, Calorii: 117Kcal)
  104. Cowpeas, catjang, seminte mature, gatit, fiert, fara sare (Glucide: 20.32g, Lipide: 0.71g, Proteine: 8.13g, Calorii: 117Kcal)
  105. Cowpeas, frunze, brut (Glucide: 4.82g, Lipide: 0.25g, Proteine: 4.1g, Calorii: 29Kcal)
  106. Cowpeas, frunze, gatit, fiert, drenate, cu sare (Glucide: 2.8g, Lipide: 0.1g, Proteine: 4.67g, Calorii: 22Kcal)
  107. Cowpeas, frunze, gatit, fiert, drenate, fara sare (Glucide: 2.8g, Lipide: 0.1g, Proteine: 4.67g, Calorii: 22Kcal)
  108. Cowpeas, obisnuita (blackeyes, crowder, southern), seminte mature, brut (Glucide: 60.03g, Lipide: 1.26g, Proteine: 23.52g, Calorii: 336Kcal)
  109. Cowpeas, obisnuita (blackeyes, crowder, southern), seminte mature, conservat cu porc (Glucide: 16.53g, Lipide: 1.6g, Proteine: 2.74g, Calorii: 83Kcal)
  110. Cowpeas, obisnuita (blackeyes, crowder, southern), seminte mature, conservat, plain (Glucide: 13.63g, Lipide: 0.55g, Proteine: 4.74g, Calorii: 77Kcal)
  111. Cowpeas, obisnuita (blackeyes, crowder, southern), seminte mature, gatit, fiert, cu sare (Glucide: 20.76g, Lipide: 0.53g, Proteine: 7.73g, Calorii: 116Kcal)
  112. Cowpeas, obisnuita (blackeyes, crowder, southern), seminte mature, gatit, fiert, fara sare (Glucide: 20.76g, Lipide: 0.53g, Proteine: 7.73g, Calorii: 116Kcal)
  113. Cowpeas, pastai tinere cu seminte, brut (Glucide: 9.5g, Lipide: 0.3g, Proteine: 3.3g, Calorii: 44Kcal)
  114. Cowpeas, pastai tinere cu seminte, gatit, fiert, drenate, cu sare (Glucide: 7g, Lipide: 0.3g, Proteine: 2.6g, Calorii: 34Kcal)
  115. Cowpeas, pastai tinere cu seminte, gatit, fiert, drenate, fara sare (Glucide: 7g, Lipide: 0.3g, Proteine: 2.6g, Calorii: 34Kcal)
  116. Creson, gradina, brut (Glucide: 5.5g, Lipide: 0.7g, Proteine: 2.6g, Calorii: 32Kcal)
  117. Creson, gradina, gatit, fiert, drenate, cu sare (Glucide: 3.8g, Lipide: 0.6g, Proteine: 1.9g, Calorii: 23Kcal)
  118. Creson, gradina, gatit, fiert, drenate, fara sare (Glucide: 3.8g, Lipide: 0.6g, Proteine: 1.9g, Calorii: 23Kcal)
  119. Crizantema frunze, brut (Glucide: 3.01g, Lipide: 0.56g, Proteine: 3.36g, Calorii: 24Kcal)
  120. Crizantema, ghirlanda, brut (Glucide: 3.02g, Lipide: 0.56g, Proteine: 3.36g, Calorii: 24Kcal)
  121. Crizantema, ghirlanda, gatit, fiert, drenate, cu sare (Glucide: 4.31g, Lipide: 0.09g, Proteine: 1.64g, Calorii: 20Kcal)
  122. Crizantema, ghirlanda, gatit, fiert, drenate, fara sare (Glucide: 4.31g, Lipide: 0.09g, Proteine: 1.64g, Calorii: 20Kcal)
  123. Cuisoare, conservat (Glucide: 5.1g, Lipide: 0.3g, Proteine: 1.1g, Calorii: 23Kcal)
  124. Dock, brut (Glucide: 3.2g, Lipide: 0.7g, Proteine: 2g, Calorii: 22Kcal)
  125. Dock, gatit, fiert, drenate, cu sare (Glucide: 2.93g, Lipide: 0.64g, Proteine: 1.83g, Calorii: 20Kcal)
  126. Dock, gatit, fiert, drenate, fara sare (Glucide: 2.93g, Lipide: 0.64g, Proteine: 1.83g, Calorii: 20Kcal)
  127. Drumstick frunze, brut (Glucide: 8.28g, Lipide: 1.4g, Proteine: 9.4g, Calorii: 64Kcal)
  128. Drumstick frunze, gatit, fiert, drenate, cu sare (Glucide: 11.15g, Lipide: 0.93g, Proteine: 5.27g, Calorii: 60Kcal)
  129. Drumstick frunze, gatit, fiert, drenate, fara sare (Glucide: 11.15g, Lipide: 0.93g, Proteine: 5.27g, Calorii: 60Kcal)
  130. Drumstick pastai, brut (Glucide: 8.53g, Lipide: 0.2g, Proteine: 2.1g, Calorii: 37Kcal)
  131. Drumstick pastai, gatit, fiert, drenate, cu sare (Glucide: 8.18g, Lipide: 0.19g, Proteine: 2.09g, Calorii: 36Kcal)
  132. Drumstick pastai, gatit, fiert, drenate, fara sare (Glucide: 8.18g, Lipide: 0.19g, Proteine: 2.09g, Calorii: 36Kcal)
  133. Edamame, congelat, nepreparat (Glucide: 8.58g, Lipide: 4.73g, Proteine: 10.25g, Calorii: 110Kcal)
  134. Edamame, congelat, preparat (Glucide: 9.94g, Lipide: 5.2g, Proteine: 10.88g, Calorii: 122Kcal)
  135. ENSURE FIBER WITH FOS, lichid (Glucide: 16.36g, Lipide: 2.38g, Proteine: 3.43g, Calorii: 101Kcal)
  136. Epazote, brut (Glucide: 7.44g, Lipide: 0.52g, Proteine: 0.33g, Calorii: 32Kcal)
  137. Eppaw, brut (Glucide: 31.68g, Lipide: 1.8g, Proteine: 4.6g, Calorii: 150Kcal)
  138. Extract de drojdie (Glucide: 20.42g, Lipide: 0.9g, Proteine: 23.88g, Calorii: 185Kcal)
  139. Faina de naut (besan) (Glucide: 57.82g, Lipide: 6.69g, Proteine: 22.39g, Calorii: 387Kcal)
  140. Faina de roscova (Glucide: 88.88g, Lipide: 0.65g, Proteine: 4.62g, Calorii: 222Kcal)
  141. Faina de soia, degresata, baza de proteine crude (N x 6.25) (Glucide: 30.63g, Lipide: 8.9g, Proteine: 49.81g, Calorii: 372Kcal)
  142. Faina de soia, degresata (Glucide: 38.37g, Lipide: 1.22g, Proteine: 47.01g, Calorii: 330Kcal)
  143. Faina de soia, grasime integrala, brut, baza de proteine crude (N x 6.25) (Glucide: 31.93g, Lipide: 20.65g, Proteine: 37.8g, Calorii: 434Kcal)
  144. Faina de soia, grasime integrala, brut (Glucide: 35.19g, Lipide: 20.65g, Proteine: 34.54g, Calorii: 436Kcal)
  145. Faina de soia, grasime integrala, prajite, baza de proteine crude (N x 6.25) (Glucide: 30.38g, Lipide: 21.86g, Proteine: 38.09g, Calorii: 439Kcal)
  146. Faina de soia, grasime integrala, prajite (Glucide: 33.67g, Lipide: 21.86g, Proteine: 34.8g, Calorii: 441Kcal)
  147. Faina de soia, grasimi putine, baza de proteine crude (N x 6.25) (Glucide: 33.58g, Lipide: 6.7g, Proteine: 50.93g, Calorii: 369Kcal)
  148. Faina de soia, grasimi putine (Glucide: 34.93g, Lipide: 8.9g, Proteine: 45.51g, Calorii: 375Kcal)
  149. Falafel, preparata acasa (Glucide: 31.84g, Lipide: 17.8g, Proteine: 13.31g, Calorii: 333Kcal)
  150. Feriga de copac, gatit, cu sare (Glucide: 10.78g, Lipide: 0.07g, Proteine: 0.29g, Calorii: 40Kcal)
  151. Feriga de copac, gatit, fara sare (Glucide: 10.98g, Lipide: 0.07g, Proteine: 0.29g, Calorii: 40Kcal)
  152. Ferigi Fiddlehead, brut (Glucide: 5.54g, Lipide: 0.4g, Proteine: 4.55g, Calorii: 34Kcal)
  153. Ferigi Fiddlehead, congelat, nepreparat (Glucide: 5.74g, Lipide: 0.35g, Proteine: 4.31g, Calorii: 34Kcal)
  154. Fidea, facut din soia (Glucide: 82.32g, Lipide: 0.1g, Proteine: 0.1g, Calorii: 331Kcal)
  155. Fileuri vegetariene (Glucide: 9g, Lipide: 18g, Proteine: 23g, Calorii: 290Kcal)
  156. Fireweed, frunze, brut (Glucide: 19.22g, Lipide: 2.75g, Proteine: 4.71g, Calorii: 103Kcal)
  157. Fleica vegetariana sau chiftele (Glucide: 8g, Lipide: 9g, Proteine: 21g, Calorii: 197Kcal)
  158. Frankfurter, fara carne (Glucide: 7.7g, Lipide: 13.73g, Proteine: 19.61g, Calorii: 233Kcal)
  159. Frijoles rojos volteados (Fasole reprajita, rosie, conservat) (Glucide: 15.47g, Lipide: 6.93g, Proteine: 5g, Calorii: 144Kcal)
  160. Fungi, Cloud ears, uscate (Glucide: 73.01g, Lipide: 0.73g, Proteine: 9.25g, Calorii: 284Kcal)
  161. GARDENBURGER Breaded Chik’n Veggie Patties (Glucide: 18.5g, Lipide: 12.4g, Proteine: 12.5g, Calorii: 218Kcal)
  162. GARDENBURGER, Black Bean Chipotle Burger (Glucide: 22.3g, Lipide: 3.9g, Proteine: 6.6g, Calorii: 134Kcal)
  163. GARDENBURGER, California Burger (Glucide: 21.5g, Lipide: 5.2g, Proteine: 5.1g, Calorii: 144Kcal)
  164. GARDENBURGER, Flame Grilled Burger (Glucide: 8.6g, Lipide: 4.7g, Proteine: 17.5g, Calorii: 123Kcal)
  165. GARDENBURGER, Garden Vegan (Glucide: 17g, Lipide: 1g, Proteine: 12.5g, Calorii: 106Kcal)
  166. GARDENBURGER, Gourmet Baja Steak (Glucide: 22.9g, Lipide: 3.9g, Proteine: 4.4g, Calorii: 123Kcal)
  167. GARDENBURGER, Gourmet Fire Dragon Steak (Glucide: 17.9g, Lipide: 4.9g, Proteine: 3.1g, Calorii: 101Kcal)
  168. GARDENBURGER, Gourmet Hula Steak (Glucide: 30.5g, Lipide: 5.4g, Proteine: 3.8g, Calorii: 162Kcal)
  169. GARDENBURGER, Gourmet Tuscany Steak (Glucide: 22.8g, Lipide: 4.9g, Proteine: 7.5g, Calorii: 138Kcal)
  170. GARDENBURGER, Herb Crusted Cutlet (Glucide: 17.7g, Lipide: 10g, Proteine: 13.1g, Calorii: 200Kcal)
  171. GARDENBURGER, Homestyle Classic Veggie Burger (Glucide: 10.6g, Lipide: 8.8g, Proteine: 17.5g, Calorii: 171Kcal)
  172. GARDENBURGER, Malibu Burger made cu organic whole grains, porumb si morcovi (Glucide: 23.1g, Lipide: 9.3g, Proteine: 5.6g, Calorii: 188Kcal)
  173. GARDENBURGER, Original (Glucide: 25.3g, Lipide: 4.5g, Proteine: 6.4g, Calorii: 145Kcal)
  174. GARDENBURGER, Savory Portabella Veggie Burger (Glucide: 23.4g, Lipide: 3.6g, Proteine: 6.3g, Calorii: 139Kcal)
  175. GARDENBURGER, Sun-Dried Tomato Basil Burger (Glucide: 23.7g, Lipide: 3.6g, Proteine: 5.5g, Calorii: 137Kcal)
  176. GARDENBURGER, Veggie Medley Burger (Glucide: 24.3g, Lipide: 3.7g, Proteine: 4.6g, Calorii: 135Kcal)
  177. Ghimbir radacina, brut (Glucide: 17.77g, Lipide: 0.75g, Proteine: 1.82g, Calorii: 80Kcal)
  178. GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, congelat (Glucide: 7.8g, Lipide: 4.6g, Proteine: 20g, Calorii: 153Kcal)
  179. Gulie, brut (Glucide: 6.2g, Lipide: 0.1g, Proteine: 1.7g, Calorii: 27Kcal)
  180. Gulie, gatit, fiert, drenate, cu sare (Glucide: 6.69g, Lipide: 0.11g, Proteine: 1.8g, Calorii: 29Kcal)
  181. Gulie, gatit, fiert, drenate, fara sare (Glucide: 6.69g, Lipide: 0.11g, Proteine: 1.8g, Calorii: 29Kcal)
  182. HOUSE FOODS Premium Firm Tofu (Glucide: 1.91g, Lipide: 4.19g, Proteine: 9.98g, Calorii: 85Kcal)
  183. HOUSE FOODS Premium Soft Tofu (Glucide: 2.74g, Lipide: 2.71g, Proteine: 5.83g, Calorii: 59Kcal)
  184. Hrean, brut (Glucide: 8.13g, Lipide: 0.2g, Proteine: 1.2g, Calorii: 36Kcal)
  185. Hrean, gatit, fiert, drenat, fara sare (Glucide: 8.74g, Lipide: 0.22g, Proteine: 1.29g, Calorii: 39Kcal)
  186. Hrean, gatit, fiert, drenate, cu sare (Glucide: 8.74g, Lipide: 0.22g, Proteine: 1.29g, Calorii: 39Kcal)
  187. Hummus, comercial (Glucide: 14.29g, Lipide: 9.6g, Proteine: 7.9g, Calorii: 166Kcal)
  188. Hummus, preparat in casa (Glucide: 20.12g, Lipide: 8.59g, Proteine: 4.86g, Calorii: 177Kcal)
  189. Iarba de lamaie (citronella), brut (Glucide: 25.31g, Lipide: 0.49g, Proteine: 1.82g, Calorii: 99Kcal)
  190. Inimi de palmier, brut (Glucide: 25.61g, Lipide: 0.2g, Proteine: 2.7g, Calorii: 115Kcal)
  191. Inimi de palmieri, conservat (Glucide: 4.62g, Lipide: 0.62g, Proteine: 2.52g, Calorii: 28Kcal)
  192. Iuta, potherb, brut (Glucide: 5.8g, Lipide: 0.25g, Proteine: 4.65g, Calorii: 34Kcal)
  193. Iuta, potherb, gatit, fiert, drenate, cu sare (Glucide: 7.29g, Lipide: 0.2g, Proteine: 3.68g, Calorii: 37Kcal)
  194. Iuta, potherb, gatit, fiert, drenate, fara sare (Glucide: 7.29g, Lipide: 0.2g, Proteine: 3.68g, Calorii: 37Kcal)
  195. Jew’s ear, (pepeao), brut (Glucide: 6.75g, Lipide: 0.04g, Proteine: 0.48g, Calorii: 25Kcal)
  196. Kanpyo, (dried gourd strips) (Glucide: 65.04g, Lipide: 0.56g, Proteine: 8.58g, Calorii: 258Kcal)
  197. Lambs quarters, gatit, fiert, drenate, cu sare (Glucide: 5g, Lipide: 0.7g, Proteine: 3.2g, Calorii: 32Kcal)
  198. Lambsquarters, brut (Glucide: 7.3g, Lipide: 0.8g, Proteine: 4.2g, Calorii: 43Kcal)
  199. Lambsquarters, gatit, fiert, drenate, fara sare (Glucide: 5g, Lipide: 0.7g, Proteine: 3.2g, Calorii: 32Kcal)
  200. Lapte de soia (toate aromele), fara grasime, cu adaos de calciu, vitamins A si D (Glucide: 4.14g, Lipide: 0.04g, Proteine: 2.47g, Calorii: 28Kcal)
  201. Lapte de soia (toate aromele), grasime putina, cu adaos de calciu, vitamins A si D (Glucide: 7.2g, Lipide: 0.62g, Proteine: 1.65g, Calorii: 43Kcal)
  202. Lapte de soia (toate aromele), imbogatit (Glucide: 3.45g, Lipide: 1.99g, Proteine: 2.94g, Calorii: 45Kcal)
  203. Lapte de soia (toate aromele), neindulcit, cu adaos de calciu, vitamins A si D (Glucide: 1.74g, Lipide: 1.61g, Proteine: 2.86g, Calorii: 33Kcal)
  204. Lapte de soia, ciocolata si alte arome, usor, cu adaos de calciu, vitamins A si D (Glucide: 8.24g, Lipide: 0.64g, Proteine: 2.1g, Calorii: 47Kcal)
  205. Lapte de soia, cu ciocolata, fara grasime, cu adaos de calciu, vitamins A si D (Glucide: 8.51g, Lipide: 0.04g, Proteine: 2.47g, Calorii: 44Kcal)
  206. Lapte de soia, cu ciocolata, nefortificat (Glucide: 9.95g, Lipide: 1.53g, Proteine: 2.26g, Calorii: 63Kcal)
  207. Lapte de soia, cu ciocolata, suplimentat cu calciu, vitamina A si D (Glucide: 9.95g, Lipide: 1.53g, Proteine: 2.26g, Calorii: 63Kcal)
  208. Lapte de soia, original si cu vanilie, cu adaos de calciu, vitamins A si D (Glucide: 4.92g, Lipide: 1.47g, Proteine: 2.6g, Calorii: 43Kcal)
  209. Lapte de soia, original si cu vanilie, nefortificat (Glucide: 6.28g, Lipide: 1.75g, Proteine: 3.27g, Calorii: 54Kcal)
  210. Lapte de soia, original si cu vanilie, usor, cu adaos de calciu, vitamins A si D (Glucide: 3.51g, Lipide: 0.77g, Proteine: 2.38g, Calorii: 30Kcal)
  211. Lapte de soia, original si cu vanilie, usor, neindulcit, cu adaos de calciu, vitamins A si D (Glucide: 3.85g, Lipide: 0.85g, Proteine: 2.62g, Calorii: 34Kcal)
  212. Limba mielului, brut (Glucide: 3.06g, Lipide: 0.7g, Proteine: 1.8g, Calorii: 21Kcal)
  213. Limba mielului, gatit, fiert, drenate, cu sare (Glucide: 3.55g, Lipide: 0.81g, Proteine: 2.09g, Calorii: 25Kcal)
  214. Limba mielului, gatit, fiert, drenate, fara sare (Glucide: 3.55g, Lipide: 0.81g, Proteine: 2.09g, Calorii: 25Kcal)
  215. Linte, brut (Glucide: 60.08g, Lipide: 1.06g, Proteine: 25.8g, Calorii: 353Kcal)
  216. Linte, germinate, brut (Glucide: 22.14g, Lipide: 0.55g, Proteine: 8.96g, Calorii: 106Kcal)
  217. Linte, germinate, gatit, prajite mestecate, cu sare (Glucide: 21.25g, Lipide: 0.45g, Proteine: 8.8g, Calorii: 101Kcal)
  218. Linte, germinate, gatit, prajite mestecate, fara sare (Glucide: 21.25g, Lipide: 0.45g, Proteine: 8.8g, Calorii: 101Kcal)
  219. Linte, roz, brut (Glucide: 59.15g, Lipide: 2.17g, Proteine: 24.95g, Calorii: 345Kcal)
  220. Linte, seminte mature, gatit, fiert, cu sare (Glucide: 19.54g, Lipide: 0.38g, Proteine: 9.02g, Calorii: 114Kcal)
  221. Linte, seminte mature, gatit, fiert, fara sare (Glucide: 20.13g, Lipide: 0.38g, Proteine: 9.02g, Calorii: 116Kcal)
  222. LOMA LINDA Big Franks, conservat, nepreparat (Glucide: 5.8g, Lipide: 12.1g, Proteine: 21.5g, Calorii: 218Kcal)
  223. LOMA LINDA Linketts, conservat, nepreparat (Glucide: 4.4g, Lipide: 11.8g, Proteine: 21.3g, Calorii: 209Kcal)
  224. LOMA LINDA Little Links, conservat, nepreparat (Glucide: 5.5g, Lipide: 13.5g, Proteine: 19.4g, Calorii: 221Kcal)
  225. LOMA LINDA Low Fat Big Franks, conservat, nepreparat (Glucide: 4.9g, Lipide: 4.7g, Proteine: 23.1g, Calorii: 154Kcal)
  226. LOMA LINDA Redi-Burger, conservat, nepreparat (Glucide: 8.2g, Lipide: 2.8g, Proteine: 21.9g, Calorii: 146Kcal)
  227. LOMA LINDA Swiss Stake cu Gravy, conservat, nepreparat (Glucide: 10.4g, Lipide: 6.2g, Proteine: 10.2g, Calorii: 138Kcal)
  228. LOMA LINDA Tender Bits, conservat, nepreparat (Glucide: 8.3g, Lipide: 4.6g, Proteine: 15.1g, Calorii: 135Kcal)
  229. LOMA LINDA Tender Rounds cu Gravy, conservat, nepreparat (Glucide: 7.4g, Lipide: 5.6g, Proteine: 16.3g, Calorii: 145Kcal)
  230. LOMA LINDA Vege-Burger, conservat, nepreparat (Glucide: 3.7g, Lipide: 1.2g, Proteine: 22.2g, Calorii: 114Kcal)
  231. Lotus radacina, brut (Glucide: 17.23g, Lipide: 0.1g, Proteine: 2.6g, Calorii: 74Kcal)
  232. Lotus radacina, gatit, fiert, drenate, cu sare (Glucide: 16.02g, Lipide: 0.07g, Proteine: 1.58g, Calorii: 66Kcal)
  233. Lotus radacina, gatit, fiert, drenate, fara sare (Glucide: 16.02g, Lipide: 0.07g, Proteine: 1.58g, Calorii: 66Kcal)
  234. Luncheon slices, fara carne (Glucide: 4.44g, Lipide: 11.11g, Proteine: 17.78g, Calorii: 189Kcal)
  235. Lupin, seminte mature, brut (Glucide: 40.38g, Lipide: 9.74g, Proteine: 36.17g, Calorii: 371Kcal)
  236. Lupin, seminte mature, gatit, fiert, cu sare (Glucide: 9.29g, Lipide: 2.92g, Proteine: 15.57g, Calorii: 116Kcal)
  237. Lupin, seminte mature, gatit, fiert, fara sare (Glucide: 9.88g, Lipide: 2.92g, Proteine: 15.57g, Calorii: 119Kcal)
  238. Manioc, brut (Glucide: 38.06g, Lipide: 0.28g, Proteine: 1.36g, Calorii: 160Kcal)
  239. Masa de soia, degresata, brut, baza de proteine crude (N x 6.25) (Glucide: 35.89g, Lipide: 2.39g, Proteine: 49.2g, Calorii: 337Kcal)
  240. Masa de soia, degresata, brut (Glucide: 40.14g, Lipide: 2.39g, Proteine: 44.95g, Calorii: 339Kcal)
  241. Meat extender (Glucide: 38.32g, Lipide: 2.97g, Proteine: 38.11g, Calorii: 313Kcal)
  242. Miso (Glucide: 26.47g, Lipide: 6.01g, Proteine: 11.69g, Calorii: 199Kcal)
  243. MORI-NU, Tofu, matasos, aproape foarte tare (Glucide: 1g, Lipide: 0.7g, Proteine: 7g, Calorii: 38Kcal)
  244. MORI-NU, Tofu, matasos, foarte tare (Glucide: 2g, Lipide: 1.9g, Proteine: 7.4g, Calorii: 55Kcal)
  245. MORI-NU, Tofu, matasos, moale (Glucide: 2.9g, Lipide: 2.7g, Proteine: 4.8g, Calorii: 55Kcal)
  246. MORI-NU, Tofu, matasos, tare (Glucide: 2.4g, Lipide: 2.7g, Proteine: 6.9g, Calorii: 62Kcal)
  247. MORI-NU, Tofu, matasos, usor tare (Glucide: 1.1g, Lipide: 0.8g, Proteine: 6.3g, Calorii: 37Kcal)
  248. MORNINGSTAR FARMS Asian Veggie Patties, congelat, nepreparat (Glucide: 14.9g, Lipide: 6.2g, Proteine: 10.9g, Calorii: 155Kcal)
  249. MORNINGSTAR FARMS Bacon, Egg & Cheese Biscuit, congelat, nepreparat (Glucide: 38.6g, Lipide: 8g, Proteine: 8.7g, Calorii: 258Kcal)
  250. MORNINGSTAR FARMS BBQ Riblets, congelat, nepreparat (Glucide: 24.4g, Lipide: 2.5g, Proteine: 13.1g, Calorii: 157Kcal)
  251. MORNINGSTAR FARMS Breakfast Pattie made cu Organic Soy, congelat, nepreparat (Glucide: 10.6g, Lipide: 8.2g, Proteine: 22.1g, Calorii: 205Kcal)
  252. MORNINGSTAR FARMS California Turk’y Burger, congelat, nepreparat (Glucide: 10.9g, Lipide: 7.9g, Proteine: 14.1g, Calorii: 142Kcal)
  253. MORNINGSTAR FARMS Chik Patties, congelat, nepreparat (Glucide: 22.9g, Lipide: 7g, Proteine: 11.8g, Calorii: 197Kcal)
  254. MORNINGSTAR FARMS Chik’n Grill Veggie Patties, congelat, nepreparat (Glucide: 10.2g, Lipide: 4.8g, Proteine: 12.8g, Calorii: 118Kcal)
  255. MORNINGSTAR FARMS Chik’n Nuggets, congelat, nepreparat (Glucide: 21.8g, Lipide: 10g, Proteine: 14.4g, Calorii: 221Kcal)
  256. MORNINGSTAR FARMS Entree Chili,frozen, nepreparat (Glucide: 12.6g, Lipide: 1g, Proteine: 4.9g, Calorii: 67Kcal)
  257. MORNINGSTAR FARMS Garden Veggie Patties, congelat, nepreparat (Glucide: 13.7g, Lipide: 5.6g, Proteine: 17.8g, Calorii: 176Kcal)
  258. MORNINGSTAR FARMS Grillers Burger Style Recipe Crumbles, congelat, nepreparat (Glucide: 8.3g, Lipide: 4.3g, Proteine: 17.8g, Calorii: 140Kcal)
  259. MORNINGSTAR FARMS Grillers Original, congelat, nepreparat (Glucide: 8.5g, Lipide: 9.3g, Proteine: 23.9g, Calorii: 213Kcal)
  260. MORNINGSTAR FARMS Grillers Prime, congelat, nepreparat (Glucide: 5.9g, Lipide: 13.2g, Proteine: 24g, Calorii: 238Kcal)
  261. MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, congelat, nepreparat (Glucide: 8.9g, Lipide: 10.5g, Proteine: 22.8g, Calorii: 219Kcal)
  262. MORNINGSTAR FARMS Grillers Vegan, congelat, nepreparat (Glucide: 9.1g, Lipide: 3.4g, Proteine: 16.3g, Calorii: 132Kcal)
  263. MORNINGSTAR FARMS Hot si Spicy Veggie Sausage Patties, congelat, nepreparat (Glucide: 8.5g, Lipide: 7.4g, Proteine: 21.8g, Calorii: 185Kcal)
  264. MORNINGSTAR FARMS Italian Herb Chik Patties, congelat, nepreparat (Glucide: 31.1g, Lipide: 7g, Proteine: 13.6g, Calorii: 236Kcal)
  265. MORNINGSTAR FARMS Lasagna cu Veggie Sausage, congelat, unpreapred (Glucide: 14.4g, Lipide: 2.3g, Proteine: 7.1g, Calorii: 96Kcal)
  266. MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, congelat, nepreparat (Glucide: 13.6g, Lipide: 7.2g, Proteine: 26.3g, Calorii: 222Kcal)
  267. MORNINGSTAR FARMS Meal Starters Chik’n Strips, congelat, nepreparat (Glucide: 6.7g, Lipide: 3.9g, Proteine: 26.8g, Calorii: 164Kcal)
  268. MORNINGSTAR FARMS MeatFree Buffalo Wings, congelat, nepreparat (Glucide: 23g, Lipide: 9.4g, Proteine: 14.5g, Calorii: 230Kcal)
  269. MORNINGSTAR FARMS Mini Porumb Dogs, congelat, nepreparat (Glucide: 32.6g, Lipide: 4.7g, Proteine: 13.2g, Calorii: 219Kcal)
  270. MORNINGSTAR FARMS Mushroom Lover’s Burger, congelat, nepreparat (Glucide: 11.8g, Lipide: 8.8g, Proteine: 11.6g, Calorii: 169Kcal)
  271. MORNINGSTAR FARMS Original Chik’n Tenders, congelat, nepreparat (Glucide: 25.2g, Lipide: 8.1g, Proteine: 14.7g, Calorii: 233Kcal)
  272. MORNINGSTAR FARMS Porumb Dogs, congelat, nepreparat (Glucide: 36g, Lipide: 3.5g, Proteine: 11.2g, Calorii: 208Kcal)
  273. MORNINGSTAR FARMS Sausage Style Recipe Crumbles, congelat, nepreparat (Glucide: 9.9g, Lipide: 4.6g, Proteine: 20.2g, Calorii: 159Kcal)
  274. MORNINGSTAR FARMS Spicy Black Bean Burger, congelat, nepreparat (Glucide: 19.7g, Lipide: 5.7g, Proteine: 16.1g, Calorii: 171Kcal)
  275. MORNINGSTAR FARMS Tomato & Basil Pizza Burger, congelat, nepreparat (Glucide: 11.1g, Lipide: 8.3g, Proteine: 15.5g, Calorii: 181Kcal)
  276. MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, congelat, nepreparat (Glucide: 14.3g, Lipide: 26.6g, Proteine: 12.4g, Calorii: 346Kcal)
  277. MORNINGSTAR FARMS Veggie Breakfast Sausage Links, congelat, nepreparat (Glucide: 6.8g, Lipide: 6.1g, Proteine: 19.2g, Calorii: 159Kcal)
  278. MORNINGSTAR FARMS Veggie Breakfast Sausage Patties, congelat, nepreparat (Glucide: 8.8g, Lipide: 7.9g, Proteine: 25.8g, Calorii: 210Kcal)
  279. MORNINGSTAR FARMS Veggie Italian Style Sausage, congelat, nepreparat (Glucide: 10.6g, Lipide: 8.7g, Proteine: 17.5g, Calorii: 187Kcal)
  280. MORNINGSTAR FARMS Veggie Sweet si Sour Chik’n, congelat, nepreparat (Glucide: 20.4g, Lipide: 2.3g, Proteine: 5g, Calorii: 119Kcal)
  281. Mothbeans, seminte mature, brut (Glucide: 61.52g, Lipide: 1.61g, Proteine: 22.94g, Calorii: 343Kcal)
  282. Mothbeans, seminte mature, gatit, fiert, cu sare (Glucide: 20.96g, Lipide: 0.55g, Proteine: 7.81g, Calorii: 117Kcal)
  283. Mothbeans, seminte mature, gatit, fiert, fara sare (Glucide: 20.96g, Lipide: 0.55g, Proteine: 7.81g, Calorii: 117Kcal)
  284. Mountain yam, hawaii, brut (Glucide: 16.31g, Lipide: 0.1g, Proteine: 1.34g, Calorii: 67Kcal)
  285. Mountain yam, hawaii, gatit, la aburi, cu sare (Glucide: 19.99g, Lipide: 0.08g, Proteine: 1.73g, Calorii: 82Kcal)
  286. Mountain yam, hawaii, gatit, la aburi, fara sare (Glucide: 20g, Lipide: 0.08g, Proteine: 1.73g, Calorii: 82Kcal)
  287. Muguri de bambus, brut (Glucide: 5.2g, Lipide: 0.3g, Proteine: 2.6g, Calorii: 27Kcal)
  288. Muguri de bambus, conservat, solide drenate (Glucide: 3.22g, Lipide: 0.4g, Proteine: 1.72g, Calorii: 19Kcal)
  289. Muguri de bambus, gatit, fiert, drenate, cu sare (Glucide: 1.52g, Lipide: 0.22g, Proteine: 1.53g, Calorii: 11Kcal)
  290. Muguri de bambus, gatit, fiert, drenate, fara sare (Glucide: 1.92g, Lipide: 0.22g, Proteine: 1.53g, Calorii: 12Kcal)
  291. Muraturi, castravete, acru, sodiu scazut (Glucide: 2.26g, Lipide: 0.2g, Proteine: 0.33g, Calorii: 11Kcal)
  292. Muraturi, castravete, acru (Glucide: 2.26g, Lipide: 0.2g, Proteine: 0.33g, Calorii: 11Kcal)
  293. Muraturi, castravete, dill, sodiu scazut (Glucide: 4.13g, Lipide: 0.19g, Proteine: 0.62g, Calorii: 18Kcal)
  294. Muraturi, castravete, dulce (include paine si unt) (Glucide: 21.15g, Lipide: 0.41g, Proteine: 0.58g, Calorii: 91Kcal)
  295. Muraturi, castravete, dulce, sodiu scazut (include paine si unt) (Glucide: 33.73g, Lipide: 0.26g, Proteine: 0.37g, Calorii: 122Kcal)
  296. Muraturi, castravete, marar sau marar cuser (Glucide: 2.59g, Lipide: 0.14g, Proteine: 0.6g, Calorii: 12Kcal)
  297. Muraturi, chowchow, cu conopida ceapa mustar, dulce (Glucide: 26.64g, Lipide: 0.9g, Proteine: 1.5g, Calorii: 121Kcal)
  298. Mustar spanac, (tendergreen), brut (Glucide: 3.9g, Lipide: 0.3g, Proteine: 2.2g, Calorii: 22Kcal)
  299. Mustar spanac, (tendergreen), gatit, fiert, drenate, cu sare (Glucide: 2.8g, Lipide: 0.2g, Proteine: 1.7g, Calorii: 16Kcal)
  300. Mustar spanac, (tendergreen), gatit, fiert, drenate, fara sare (Glucide: 2.8g, Lipide: 0.2g, Proteine: 1.7g, Calorii: 16Kcal)
  301. Mustar verdeata, brut (Glucide: 4.9g, Lipide: 0.2g, Proteine: 2.7g, Calorii: 26Kcal)
  302. Mustar verdeata, congelat, gatit, fiert, drenate, cu sare (Glucide: 3.11g, Lipide: 0.25g, Proteine: 2.27g, Calorii: 19Kcal)
  303. Mustar verdeata, congelat, gatit, fiert, drenate, fara sare (Glucide: 3.11g, Lipide: 0.25g, Proteine: 2.27g, Calorii: 19Kcal)
  304. Mustar verdeata, congelat, nepreparat (Glucide: 3.41g, Lipide: 0.27g, Proteine: 2.49g, Calorii: 20Kcal)
  305. Mustar verdeata, gatit, fiert, drenate, cu sare (Glucide: 2.1g, Lipide: 0.24g, Proteine: 2.26g, Calorii: 15Kcal)
  306. Mustar verdeata, gatit, fiert, drenate, fara sare (Glucide: 2.1g, Lipide: 0.24g, Proteine: 2.26g, Calorii: 15Kcal)
  307. Nasturei, brut (Glucide: 1.29g, Lipide: 0.1g, Proteine: 2.3g, Calorii: 11Kcal)
  308. Natto (Glucide: 14.36g, Lipide: 11g, Proteine: 17.72g, Calorii: 212Kcal)
  309. Naut (garbanzo fasole, bengal gram), seminte mature, brut (Glucide: 60.65g, Lipide: 6.04g, Proteine: 19.3g, Calorii: 364Kcal)
  310. Naut (garbanzo fasole, bengal gram), seminte mature, conservat, drenate, clatita cu apa de robinet (Glucide: 22.87g, Lipide: 2.47g, Proteine: 7.04g, Calorii: 138Kcal)
  311. Naut (garbanzo fasole, bengal gram), seminte mature, conservat, solide drenate (Glucide: 22.53g, Lipide: 2.77g, Proteine: 7.05g, Calorii: 139Kcal)
  312. Naut (garbanzo fasole, bengal gram), seminte mature, conservat, solide si lichide (Glucide: 13.49g, Lipide: 1.95g, Proteine: 4.92g, Calorii: 88Kcal)
  313. Naut (garbanzo fasole, bengal gram), seminte mature, gatit, fiert, cu sare (Glucide: 27.42g, Lipide: 2.59g, Proteine: 8.86g, Calorii: 164Kcal)
  314. Naut (garbanzo fasole, bengal gram), seminte mature, gatit, fiert, fara sare (Glucide: 27.42g, Lipide: 2.59g, Proteine: 8.86g, Calorii: 164Kcal)
  315. Nopales, brut (Glucide: 3.33g, Lipide: 0.09g, Proteine: 1.32g, Calorii: 16Kcal)
  316. Nopales, gatit, fara sare (Glucide: 3.28g, Lipide: 0.05g, Proteine: 1.35g, Calorii: 15Kcal)
  317. Okara (Glucide: 12.54g, Lipide: 1.73g, Proteine: 3.22g, Calorii: 77Kcal)
  318. Okra, brut (Glucide: 7.03g, Lipide: 0.1g, Proteine: 2g, Calorii: 31Kcal)
  319. Okra, congelat, gatit, fiert, drenate, cu sare (Glucide: 6.41g, Lipide: 0.24g, Proteine: 1.63g, Calorii: 34Kcal)
  320. Okra, congelat, gatit, fiert, drenate, fara sare (Glucide: 6.41g, Lipide: 0.24g, Proteine: 1.63g, Calorii: 29Kcal)
  321. Okra, congelat, nepreparat (Glucide: 6.63g, Lipide: 0.25g, Proteine: 1.69g, Calorii: 30Kcal)
  322. Okra, gatit, fiert, drenate, cu sare (Glucide: 4.51g, Lipide: 0.21g, Proteine: 1.87g, Calorii: 22Kcal)
  323. Okra, gatit, fiert, drenate, fara sare (Glucide: 4.51g, Lipide: 0.21g, Proteine: 1.87g, Calorii: 22Kcal)
  324. Papad (Glucide: 59.87g, Lipide: 3.25g, Proteine: 25.56g, Calorii: 371Kcal)
  325. Papadie verdeata, brut (Glucide: 9.2g, Lipide: 0.7g, Proteine: 2.7g, Calorii: 45Kcal)
  326. Papadie verdeata, gatit, fiert, drenate, cu sare (Glucide: 6.4g, Lipide: 0.6g, Proteine: 2g, Calorii: 33Kcal)
  327. Papadie verdeata, gatit, fiert, drenate, fara sare (Glucide: 6.4g, Lipide: 0.6g, Proteine: 2g, Calorii: 33Kcal)
  328. Pastarnac, brut (Glucide: 17.99g, Lipide: 0.3g, Proteine: 1.2g, Calorii: 75Kcal)
  329. Pastarnac, gatit, fiert, drenate, cu sare (Glucide: 17.01g, Lipide: 0.3g, Proteine: 1.32g, Calorii: 71Kcal)
  330. Pastarnac, gatit, fiert, drenate, fara sare (Glucide: 17.01g, Lipide: 0.3g, Proteine: 1.32g, Calorii: 71Kcal)
  331. Patrunjel, congelat-uscat (Glucide: 42.38g, Lipide: 5.2g, Proteine: 31.3g, Calorii: 271Kcal)
  332. Patrunjel, proaspat (Glucide: 6.33g, Lipide: 0.79g, Proteine: 2.97g, Calorii: 36Kcal)
  333. Pepeao, uscate (Glucide: 81.03g, Lipide: 0.44g, Proteine: 4.82g, Calorii: 298Kcal)
  334. Pickle relish, dulce (Glucide: 35.06g, Lipide: 0.47g, Proteine: 0.37g, Calorii: 130Kcal)
  335. Pickle relish, hamburger (Glucide: 34.48g, Lipide: 0.54g, Proteine: 0.63g, Calorii: 129Kcal)
  336. Pickle relish, hot dog (Glucide: 23.35g, Lipide: 0.46g, Proteine: 1.5g, Calorii: 91Kcal)
  337. Pigeonmazare, seminte imature, brut (Glucide: 23.88g, Lipide: 1.64g, Proteine: 7.2g, Calorii: 136Kcal)
  338. Pigeonmazare, seminte imature, gatit, fiert, drenate, cu sare (Glucide: 19.49g, Lipide: 1.36g, Proteine: 5.96g, Calorii: 111Kcal)
  339. Pigeonmazare, seminte imature, gatit, fiert, drenate, fara sare (Glucide: 19.49g, Lipide: 1.36g, Proteine: 5.96g, Calorii: 111Kcal)
  340. Piper, ancho, uscate (Glucide: 51.42g, Lipide: 8.2g, Proteine: 11.86g, Calorii: 281Kcal)
  341. Piper, banana, brut (Glucide: 5.35g, Lipide: 0.45g, Proteine: 1.66g, Calorii: 27Kcal)
  342. Piper, chili, verde, conservat (Glucide: 4.6g, Lipide: 0.27g, Proteine: 0.72g, Calorii: 21Kcal)
  343. Piper, dulce, galben, brut (Glucide: 6.32g, Lipide: 0.21g, Proteine: 1g, Calorii: 27Kcal)
  344. Piper, dulce, rosie, brut (Glucide: 6.03g, Lipide: 0.3g, Proteine: 0.99g, Calorii: 31Kcal)
  345. Piper, dulce, rosie, congelat, tocat, fiert, drenate, cu sare (Glucide: 3.31g, Lipide: 0.18g, Proteine: 0.95g, Calorii: 16Kcal)
  346. Piper, dulce, rosie, congelat, tocat, fiert, drenate, fara sare (Glucide: 3.31g, Lipide: 0.18g, Proteine: 0.95g, Calorii: 16Kcal)
  347. Piper, dulce, rosie, congelat, tocat, nepreparat (Glucide: 4.45g, Lipide: 0.21g, Proteine: 1.08g, Calorii: 20Kcal)
  348. Piper, dulce, rosie, congelat-uscat (Glucide: 68.7g, Lipide: 3g, Proteine: 17.9g, Calorii: 314Kcal)
  349. Piper, dulce, rosie, conservat, solide si lichide (Glucide: 3.9g, Lipide: 0.3g, Proteine: 0.8g, Calorii: 18Kcal)
  350. Piper, dulce, rosie, gatit, fiert, drenate, cu sare (Glucide: 6.11g, Lipide: 0.2g, Proteine: 0.92g, Calorii: 26Kcal)
  351. Piper, dulce, rosie, gatit, fiert, drenate, fara sare (Glucide: 6.7g, Lipide: 0.2g, Proteine: 0.92g, Calorii: 28Kcal)
  352. Piper, dulce, rosie, sote (Glucide: 6.57g, Lipide: 12.75g, Proteine: 1.04g, Calorii: 133Kcal)
  353. Piper, dulce, verde, brut (Glucide: 4.64g, Lipide: 0.17g, Proteine: 0.86g, Calorii: 20Kcal)
  354. Piper, dulce, verde, congelat, tocat, fiert, drenate, fara sare (Glucide: 3.9g, Lipide: 0.18g, Proteine: 0.95g, Calorii: 18Kcal)
  355. Piper, dulce, verde, congelat, tocat, gatit, fiert, drenate, cu sare (Glucide: 3.31g, Lipide: 0.18g, Proteine: 0.95g, Calorii: 16Kcal)
  356. Piper, dulce, verde, congelat, tocat, nepreparat (Glucide: 4.45g, Lipide: 0.21g, Proteine: 1.08g, Calorii: 20Kcal)
  357. Piper, dulce, verde, congelat-uscat (Glucide: 68.7g, Lipide: 3g, Proteine: 17.9g, Calorii: 314Kcal)
  358. Piper, dulce, verde, conservat, solide si lichide (Glucide: 3.9g, Lipide: 0.3g, Proteine: 0.8g, Calorii: 18Kcal)
  359. Piper, dulce, verde, gatit, fiert, drenate, cu sare (Glucide: 6.11g, Lipide: 0.2g, Proteine: 0.92g, Calorii: 26Kcal)
  360. Piper, dulce, verde, gatit, fiert, drenate, fara sare (Glucide: 6.7g, Lipide: 0.2g, Proteine: 0.92g, Calorii: 28Kcal)
  361. Piper, dulce, verde, sote (Glucide: 4.22g, Lipide: 11.85g, Proteine: 0.78g, Calorii: 127Kcal)
  362. Piper, hot chile, uscate la soare (Glucide: 69.86g, Lipide: 5.81g, Proteine: 10.58g, Calorii: 324Kcal)
  363. Piper, hot chili, rosie, brut (Glucide: 8.81g, Lipide: 0.44g, Proteine: 1.87g, Calorii: 40Kcal)
  364. Piper, hot chili, rosie, conservat, excluzand seminte, solide si lichide (Glucide: 5.1g, Lipide: 0.1g, Proteine: 0.9g, Calorii: 21Kcal)
  365. Piper, hot chili, verde, brut (Glucide: 9.46g, Lipide: 0.2g, Proteine: 2g, Calorii: 40Kcal)
  366. Piper, hot chili, verde, conservat, pastai, excluzand seminte, solide si lichide (Glucide: 5.1g, Lipide: 0.1g, Proteine: 0.9g, Calorii: 21Kcal)
  367. Piper, jalapeno, brut (Glucide: 6.5g, Lipide: 0.37g, Proteine: 0.91g, Calorii: 29Kcal)
  368. Piper, jalapeno, conservat, solide si lichide (Glucide: 4.74g, Lipide: 0.94g, Proteine: 0.92g, Calorii: 27Kcal)
  369. Piper, pasilla, uscate (Glucide: 51.13g, Lipide: 15.85g, Proteine: 12.35g, Calorii: 345Kcal)
  370. Piper, serrano, brut (Glucide: 6.7g, Lipide: 0.44g, Proteine: 1.74g, Calorii: 32Kcal)
  371. Piper, unguresc, brut (Glucide: 6.7g, Lipide: 0.41g, Proteine: 0.8g, Calorii: 29Kcal)
  372. Poi (Glucide: 27.23g, Lipide: 0.14g, Proteine: 0.38g, Calorii: 112Kcal)
  373. Pokeberry lastari, (poke), brut (Glucide: 3.7g, Lipide: 0.4g, Proteine: 2.6g, Calorii: 23Kcal)
  374. Pokeberry lastari, (poke), gatit, fiert, drenate, cu sare (Glucide: 3.1g, Lipide: 0.4g, Proteine: 2.3g, Calorii: 20Kcal)
  375. Pokeberry lastari, (poke), gatit, fiert, drenate, fara sare (Glucide: 3.1g, Lipide: 0.4g, Proteine: 2.3g, Calorii: 20Kcal)
  376. Preparat USDA, cartofi pene, congelat (Glucide: 25.5g, Lipide: 2.2g, Proteine: 2.7g, Calorii: 123Kcal)
  377. Preparat USDA, unt de arahide, neted (Glucide: 23.98g, Lipide: 49.54g, Proteine: 21.93g, Calorii: 588Kcal)
  378. Proteine de soia izolate, cu potasiu, baza de proteine crude (Glucide: 2.59g, Lipide: 0.53g, Proteine: 88.32g, Calorii: 321Kcal)
  379. Proteine de soia izolate, cu potasiu (Glucide: 10.22g, Lipide: 0.53g, Proteine: 80.69g, Calorii: 326Kcal)
  380. Proteine de soia izolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus (Glucide: 0g, Lipide: 4g, Proteine: 86g, Calorii: 380Kcal)
  381. Proteine de soia izolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO (Glucide: 0g, Lipide: 4g, Proteine: 87.75g, Calorii: 388Kcal)
  382. Proteine de soia izolate (Glucide: 7.36g, Lipide: 3.39g, Proteine: 80.69g, Calorii: 338Kcal)
  383. Pui, fara carne, cu pesmet, prajiti (Glucide: 8.51g, Lipide: 12.77g, Proteine: 21.28g, Calorii: 234Kcal)
  384. Pui, fara carne (Glucide: 3.64g, Lipide: 12.73g, Proteine: 23.64g, Calorii: 224Kcal)
  385. Purslane, brut (Glucide: 3.43g, Lipide: 0.1g, Proteine: 1.3g, Calorii: 16Kcal)
  386. Purslane, gatit, fiert, drenate, cu sare (Glucide: 3.55g, Lipide: 0.19g, Proteine: 1.49g, Calorii: 18Kcal)
  387. Purslane, gatit, fiert, drenate, fara sare (Glucide: 3.55g, Lipide: 0.19g, Proteine: 1.49g, Calorii: 18Kcal)
  388. Radacina de brusture, brut (Glucide: 17.34g, Lipide: 0.15g, Proteine: 1.53g, Calorii: 72Kcal)
  389. Radacina de brusture, gatit, fiert, drenate, cu sare (Glucide: 21.15g, Lipide: 0.14g, Proteine: 2.09g, Calorii: 88Kcal)
  390. Radacina de brusture, gatit, fiert, drenate, fara sare (Glucide: 21.15g, Lipide: 0.14g, Proteine: 2.09g, Calorii: 88Kcal)
  391. Radicchio, brut (Glucide: 4.48g, Lipide: 0.25g, Proteine: 1.43g, Calorii: 23Kcal)
  392. Ridiche seminte, germinate, brut (Glucide: 3.6g, Lipide: 2.53g, Proteine: 3.81g, Calorii: 43Kcal)
  393. Ridichi, albe, brut (Glucide: 2.63g, Lipide: 0.1g, Proteine: 1.1g, Calorii: 14Kcal)
  394. Ridichi, brut (Glucide: 3.4g, Lipide: 0.1g, Proteine: 0.68g, Calorii: 16Kcal)
  395. Ridichi, oriental, brut (Glucide: 4.1g, Lipide: 0.1g, Proteine: 0.6g, Calorii: 18Kcal)
  396. Ridichi, oriental, gatit, fiert, drenate, cu sare (Glucide: 3.43g, Lipide: 0.24g, Proteine: 0.67g, Calorii: 17Kcal)
  397. Ridichi, oriental, gatit, fiert, drenate, fara sare (Glucide: 3.43g, Lipide: 0.24g, Proteine: 0.67g, Calorii: 17Kcal)
  398. Ridichi, oriental, uscate (Glucide: 63.37g, Lipide: 0.72g, Proteine: 7.9g, Calorii: 271Kcal)
  399. Ridichi, stil hawai, murate (Glucide: 5.2g, Lipide: 0.3g, Proteine: 1.1g, Calorii: 28Kcal)
  400. Salata verde, cos sau romaine, brut (Glucide: 3.29g, Lipide: 0.3g, Proteine: 1.23g, Calorii: 17Kcal)
  401. Salata verde, frunze rosii, brut (Glucide: 2.26g, Lipide: 0.22g, Proteine: 1.33g, Calorii: 16Kcal)
  402. Salata verde, frunze verzi, brut (Glucide: 2.87g, Lipide: 0.15g, Proteine: 1.36g, Calorii: 15Kcal)
  403. Salata verde, iceberg (include crisphead types), brut (Glucide: 2.97g, Lipide: 0.14g, Proteine: 0.9g, Calorii: 14Kcal)
  404. Salata verde, unthead (include boston si bibb types), brut (Glucide: 2.23g, Lipide: 0.22g, Proteine: 1.35g, Calorii: 13Kcal)
  405. Sandwich spread, fara carne (Glucide: 9g, Lipide: 9g, Proteine: 8g, Calorii: 149Kcal)
  406. Sesbania floare, brut (Glucide: 6.73g, Lipide: 0.04g, Proteine: 1.28g, Calorii: 27Kcal)
  407. Sesbania floare, gatit, la aburi, cu sare (Glucide: 5.1g, Lipide: 0.05g, Proteine: 1.14g, Calorii: 21Kcal)
  408. Sesbania floare, gatit, la aburi, fara sare (Glucide: 5.23g, Lipide: 0.05g, Proteine: 1.14g, Calorii: 22Kcal)
  409. SILK Banana-Strawberry soia iaurt (Glucide: 17.06g, Lipide: 1.18g, Proteine: 2.35g, Calorii: 88Kcal)
  410. SILK Black Cherry soia iaurt (Glucide: 17.06g, Lipide: 1.18g, Proteine: 2.35g, Calorii: 88Kcal)
  411. SILK Blueberry soia iaurt (Glucide: 17.06g, Lipide: 1.18g, Proteine: 2.35g, Calorii: 88Kcal)
  412. SILK Chai, lapte de soia (Glucide: 7.82g, Lipide: 1.44g, Proteine: 2.47g, Calorii: 53Kcal)
  413. SILK Chocolate, lapte de soia (Glucide: 9.47g, Lipide: 1.44g, Proteine: 2.06g, Calorii: 58Kcal)
  414. SILK Coffee, lapte de soia (Glucide: 10.29g, Lipide: 1.44g, Proteine: 2.06g, Calorii: 62Kcal)
  415. SILK French Vanilla Creamer (Glucide: 20g, Lipide: 6.67g, Proteine: 0g, Calorii: 133Kcal)
  416. SILK Hazelnut Creamer (Glucide: 20g, Lipide: 6.67g, Proteine: 0g, Calorii: 133Kcal)
  417. SILK Key Lime soia iaurt (Glucide: 17.65g, Lipide: 1.18g, Proteine: 2.35g, Calorii: 88Kcal)
  418. SILK Light Chocolate, lapte de soia (Glucide: 9.05g, Lipide: 0.62g, Proteine: 2.06g, Calorii: 49Kcal)
  419. SILK Light Plain, lapte de soia (Glucide: 3.29g, Lipide: 0.82g, Proteine: 2.47g, Calorii: 29Kcal)
  420. SILK Light Vanilla, lapte de soia (Glucide: 4.12g, Lipide: 0.82g, Proteine: 2.47g, Calorii: 33Kcal)
  421. SILK Mocha, lapte de soia (Glucide: 9.05g, Lipide: 1.44g, Proteine: 2.06g, Calorii: 58Kcal)
  422. SILK Nog, lapte de soia (Glucide: 12.3g, Lipide: 1.64g, Proteine: 2.46g, Calorii: 74Kcal)
  423. SILK Original Creamer (Glucide: 6.67g, Lipide: 6.67g, Proteine: 0g, Calorii: 100Kcal)
  424. SILK Peach soia iaurt (Glucide: 18.82g, Lipide: 1.18g, Proteine: 2.35g, Calorii: 94Kcal)
  425. SILK Plain soia yogurt (Glucide: 9.69g, Lipide: 1.76g, Proteine: 2.64g, Calorii: 66Kcal)
  426. SILK Plain, lapte de soia (Glucide: 3.29g, Lipide: 1.65g, Proteine: 2.88g, Calorii: 41Kcal)
  427. SILK Plus Fiber, lapte de soia (Glucide: 5.76g, Lipide: 1.44g, Proteine: 2.47g, Calorii: 41Kcal)
  428. SILK Plus for Bone Health, lapte de soia (Glucide: 4.53g, Lipide: 1.44g, Proteine: 2.47g, Calorii: 41Kcal)
  429. SILK Plus Omega-3 DHA, lapte de soia (Glucide: 3.29g, Lipide: 2.06g, Proteine: 2.88g, Calorii: 45Kcal)
  430. SILK Raspberry soia yogurt (Glucide: 17.65g, Lipide: 1.18g, Proteine: 2.35g, Calorii: 88Kcal)
  431. SILK Strawberry soia yogurt (Glucide: 18.24g, Lipide: 1.18g, Proteine: 2.35g, Calorii: 94Kcal)
  432. SILK Unindulcit, lapte de soia (Glucide: 1.65g, Lipide: 1.65g, Proteine: 2.88g, Calorii: 33Kcal)
  433. SILK Vanilla soia iaurt (Family size) (Glucide: 13.66g, Lipide: 1.76g, Proteine: 2.64g, Calorii: 79Kcal)
  434. SILK Vanilla soia yogurt (single serving size) (Glucide: 14.71g, Lipide: 1.76g, Proteine: 2.94g, Calorii: 88Kcal)
  435. SILK Vanilla, lapte de soia (Glucide: 4.12g, Lipide: 1.44g, Proteine: 2.47g, Calorii: 41Kcal)
  436. SILK Very Vanilla, lapte de soia (Glucide: 7.82g, Lipide: 1.65g, Proteine: 2.47g, Calorii: 53Kcal)
  437. Soia, mature gatit, fiert, fara sare (Glucide: 9.93g, Lipide: 8.97g, Proteine: 16.64g, Calorii: 173Kcal)
  438. Soia, seminte mature, brut (Glucide: 30.16g, Lipide: 19.94g, Proteine: 36.49g, Calorii: 446Kcal)
  439. Soia, seminte mature, gatit, fiert, cu sare (Glucide: 9.93g, Lipide: 8.97g, Proteine: 16.64g, Calorii: 173Kcal)
  440. Soia, seminte mature, germinate, brut (Glucide: 9.57g, Lipide: 6.7g, Proteine: 13.09g, Calorii: 122Kcal)
  441. Soia, seminte mature, germinate, gatit, la aburi, cu sare (Glucide: 6.53g, Lipide: 4.45g, Proteine: 8.47g, Calorii: 81Kcal)
  442. Soia, seminte mature, germinate, gatit, la aburi (Glucide: 6.53g, Lipide: 4.45g, Proteine: 8.47g, Calorii: 81Kcal)
  443. Soia, seminte mature, germinate, gatit, prajite mestecate, cu sare (Glucide: 9.4g, Lipide: 7.1g, Proteine: 13.1g, Calorii: 125Kcal)
  444. Soia, seminte mature, germinate, gatit, prajite mestecate (Glucide: 9.4g, Lipide: 7.1g, Proteine: 13.1g, Calorii: 125Kcal)
  445. Soia, seminte mature, prajite fara ulei (Glucide: 32.72g, Lipide: 21.62g, Proteine: 39.58g, Calorii: 451Kcal)
  446. Soia, seminte mature, prajite, fara sare adaugata (Glucide: 33.55g, Lipide: 25.4g, Proteine: 35.22g, Calorii: 471Kcal)
  447. Soia, seminte mature, prajite, sarata (Glucide: 33.55g, Lipide: 25.4g, Proteine: 35.22g, Calorii: 471Kcal)
  448. Soia, verde, brut (Glucide: 11.05g, Lipide: 6.8g, Proteine: 12.95g, Calorii: 147Kcal)
  449. Soia, verde, gatit, fiert, drenate, cu sare (Glucide: 11.05g, Lipide: 6.4g, Proteine: 12.35g, Calorii: 141Kcal)
  450. Soia, verde, gatit, fiert, drenate, fara sare (Glucide: 11.05g, Lipide: 6.4g, Proteine: 12.35g, Calorii: 141Kcal)
  451. Sos de soia facut din proteine vegetale hidrolizate (Glucide: 7.73g, Lipide: 0.08g, Proteine: 2.43g, Calorii: 40Kcal)
  452. Sos de soia facut din soia si grau (shoyu), sodiu scazut (Glucide: 8.51g, Lipide: 0.08g, Proteine: 5.17g, Calorii: 53Kcal)
  453. Sos de soia facut din soia si grau (shoyu) (Glucide: 7.61g, Lipide: 0.04g, Proteine: 6.28g, Calorii: 53Kcal)
  454. Sos de soia facut din soia (tamari) (Glucide: 5.57g, Lipide: 0.1g, Proteine: 10.51g, Calorii: 60Kcal)
  455. Sparanghel, brut (Glucide: 3.88g, Lipide: 0.12g, Proteine: 2.2g, Calorii: 20Kcal)
  456. Sparanghel, congelat, gatit, fiert, drenate, cu sare (Glucide: 1.92g, Lipide: 0.42g, Proteine: 2.95g, Calorii: 18Kcal)
  457. Sparanghel, congelat, gatit, fiert, drenate, fara sare (Glucide: 1.92g, Lipide: 0.42g, Proteine: 2.95g, Calorii: 18Kcal)
  458. Sparanghel, congelat, nepreparat (Glucide: 4.1g, Lipide: 0.23g, Proteine: 3.23g, Calorii: 24Kcal)
  459. Sparanghel, conservat, ambalat obisnuit, solide si lichide (Glucide: 2.47g, Lipide: 0.18g, Proteine: 1.8g, Calorii: 15Kcal)
  460. Sparanghel, conservat, fara sare adaugataa, solide si lichide (Glucide: 2.48g, Lipide: 0.18g, Proteine: 1.8g, Calorii: 15Kcal)
  461. Sparanghel, conservat, solide drenate (Glucide: 2.46g, Lipide: 0.65g, Proteine: 2.14g, Calorii: 19Kcal)
  462. Sparanghel, gatit, fiert, drenat (Glucide: 4.11g, Lipide: 0.22g, Proteine: 2.4g, Calorii: 22Kcal)
  463. Sparanghel, gatit, fiert, drenate, cu sare (Glucide: 4.11g, Lipide: 0.22g, Proteine: 2.4g, Calorii: 22Kcal)
  464. Stir frunze, brut (Glucide: 4.02g, Lipide: 0.33g, Proteine: 2.46g, Calorii: 23Kcal)
  465. Stir frunze, gatit, fiert, drenate, cu sare (Glucide: 4.11g, Lipide: 0.18g, Proteine: 2.11g, Calorii: 21Kcal)
  466. Stir frunze, gatit, fiert, drenate, fara sare (Glucide: 4.11g, Lipide: 0.18g, Proteine: 2.11g, Calorii: 21Kcal)
  467. Strugure frunze, brut (Glucide: 17.31g, Lipide: 2.12g, Proteine: 5.6g, Calorii: 93Kcal)
  468. Strugure frunze, conservat (Glucide: 11.71g, Lipide: 1.97g, Proteine: 4.27g, Calorii: 69Kcal)
  469. Suc (cocktail) de zarzavaturi, conservat (Glucide: 4.55g, Lipide: 0.09g, Proteine: 0.63g, Calorii: 19Kcal)
  470. Succotash, (porumb si limas), brut (Glucide: 19.59g, Lipide: 1.02g, Proteine: 5.03g, Calorii: 99Kcal)
  471. Succotash, (porumb si limas), congelat, gatit, fiert, drenate, cu sare (Glucide: 19.95g, Lipide: 0.89g, Proteine: 4.31g, Calorii: 93Kcal)
  472. Succotash, (porumb si limas), congelat, gatit, fiert, drenate, fara sare (Glucide: 19.95g, Lipide: 0.89g, Proteine: 4.31g, Calorii: 93Kcal)
  473. Succotash, (porumb si limas), congelat, nepreparat (Glucide: 19.94g, Lipide: 0.89g, Proteine: 4.31g, Calorii: 93Kcal)
  474. Succotash, (porumb si limas), conservat, cu crema porumb (Glucide: 17.61g, Lipide: 0.54g, Proteine: 2.64g, Calorii: 77Kcal)
  475. Succotash, (porumb si limas), conservat, cu nucleu intreg porumb , solide si lichide (Glucide: 13.98g, Lipide: 0.49g, Proteine: 2.6g, Calorii: 63Kcal)
  476. Succotash, (porumb si limas), gatit, fiert, drenate, cu sare (Glucide: 24.37g, Lipide: 0.8g, Proteine: 5.07g, Calorii: 111Kcal)
  477. Succotash, (porumb si limas), gatit, fiert, drenate, fara sare (Glucide: 24.38g, Lipide: 0.8g, Proteine: 5.07g, Calorii: 115Kcal)
  478. Taitei, chinezeasca, celofan sau orez cu bob lung (fasole mung), deshidratat (Glucide: 86.09g, Lipide: 0.06g, Proteine: 0.16g, Calorii: 351Kcal)
  479. Taro frunze, brut (Glucide: 6.7g, Lipide: 0.74g, Proteine: 4.98g, Calorii: 42Kcal)
  480. Taro frunze, gatit, la aburi, fara sare (Glucide: 4.02g, Lipide: 0.41g, Proteine: 2.72g, Calorii: 24Kcal)
  481. Taro lastari, brut (Glucide: 2.32g, Lipide: 0.09g, Proteine: 0.92g, Calorii: 11Kcal)
  482. Taro lastari, gatit, fara sare (Glucide: 3.2g, Lipide: 0.08g, Proteine: 0.73g, Calorii: 14Kcal)
  483. Taro, brut (Glucide: 26.46g, Lipide: 0.2g, Proteine: 1.5g, Calorii: 112Kcal)
  484. Taro, frunze, gatit, la aburi, cu sare (Glucide: 3.89g, Lipide: 0.41g, Proteine: 2.72g, Calorii: 24Kcal)
  485. Taro, gatit, cu sare (Glucide: 34.6g, Lipide: 0.11g, Proteine: 0.52g, Calorii: 142Kcal)
  486. Taro, gatit, fara sare (Glucide: 34.6g, Lipide: 0.11g, Proteine: 0.52g, Calorii: 142Kcal)
  487. Taro, lastari, gatit, cu sare (Glucide: 3.19g, Lipide: 0.08g, Proteine: 0.73g, Calorii: 14Kcal)
  488. Taro, tahitian, brut (Glucide: 6.91g, Lipide: 0.97g, Proteine: 2.79g, Calorii: 44Kcal)
  489. Taro, tahitian, gatit, cu sare (Glucide: 6.85g, Lipide: 0.68g, Proteine: 4.16g, Calorii: 44Kcal)
  490. Taro, tahitian, gatit, fara sare (Glucide: 6.85g, Lipide: 0.68g, Proteine: 4.16g, Calorii: 44Kcal)
  491. Tartacuta, dishcloth (towelgourd), brut (Glucide: 4.35g, Lipide: 0.2g, Proteine: 1.2g, Calorii: 20Kcal)
  492. Tartacuta, dishcloth (towelgourd), gatit, fiert, drenate, cu sare (Glucide: 13.75g, Lipide: 0.34g, Proteine: 0.66g, Calorii: 54Kcal)
  493. Tartacuta, dishcloth (towelgourd), gatit, fiert, drenate, fara sare (Glucide: 14.34g, Lipide: 0.34g, Proteine: 0.66g, Calorii: 56Kcal)
  494. Tartacuta, flori albe (calabash), brut (Glucide: 3.39g, Lipide: 0.02g, Proteine: 0.62g, Calorii: 14Kcal)
  495. Tartacuta, flori albe (calabash), gatit, fiert, drenate, cu sare (Glucide: 3.1g, Lipide: 0.02g, Proteine: 0.6g, Calorii: 13Kcal)
  496. Tartacuta, flori albe (calabash), gatit, fiert, drenate, fara sare (Glucide: 3.69g, Lipide: 0.02g, Proteine: 0.6g, Calorii: 15Kcal)
  497. Telina de radacina, brut (Glucide: 9.2g, Lipide: 0.3g, Proteine: 1.5g, Calorii: 42Kcal)
  498. Telina de radacina, gatit, fiert, drenate, cu sare (Glucide: 5.9g, Lipide: 0.19g, Proteine: 0.96g, Calorii: 27Kcal)
  499. Telina de radacina, gatit, fiert, drenate, fara sare (Glucide: 5.9g, Lipide: 0.19g, Proteine: 0.96g, Calorii: 27Kcal)
  500. Telina fulgi, uscate (Glucide: 63.7g, Lipide: 2.1g, Proteine: 11.3g, Calorii: 319Kcal)
  501. Telina, brut (Glucide: 2.97g, Lipide: 0.17g, Proteine: 0.69g, Calorii: 16Kcal)
  502. Telina, gatit, fiert, drenate, cu sare (Glucide: 4g, Lipide: 0.16g, Proteine: 0.83g, Calorii: 18Kcal)
  503. Telina, gatit, fiert, drenate, fara sare (Glucide: 4g, Lipide: 0.16g, Proteine: 0.83g, Calorii: 18Kcal)
  504. Tempeh, gatit (Glucide: 9.35g, Lipide: 11.38g, Proteine: 18.19g, Calorii: 196Kcal)
  505. Tempeh (Glucide: 9.39g, Lipide: 10.8g, Proteine: 18.54g, Calorii: 193Kcal)
  506. Tocana vegetariana (Glucide: 7g, Lipide: 3g, Proteine: 17g, Calorii: 123Kcal)
  507. Tofu iaurt (Glucide: 15.96g, Lipide: 1.8g, Proteine: 3.5g, Calorii: 94Kcal)
  508. Tofu, brut, regular, preparat cu sulfat de calciu (Glucide: 1.88g, Lipide: 4.78g, Proteine: 8.08g, Calorii: 76Kcal)
  509. Tofu, brut, tare, preparat cu sulfat de calciu (Glucide: 4.27g, Lipide: 8.72g, Proteine: 15.78g, Calorii: 145Kcal)
  510. Tofu, foarte tare, preparat cu nigari (Glucide: 2g, Lipide: 5.83g, Proteine: 9.89g, Calorii: 91Kcal)
  511. Tofu, inghetat uscat (koyadofu), preparat cu sulfat de calciu (Glucide: 12.79g, Lipide: 30.34g, Proteine: 47.94g, Calorii: 472Kcal)
  512. Tofu, inghetat uscat (koyadofu) (Glucide: 14.56g, Lipide: 30.34g, Proteine: 47.94g, Calorii: 480Kcal)
  513. Tofu, moale, preparat cu sulfat de calciu si clorura de magneziu (nigari) (Glucide: 1.8g, Lipide: 3.69g, Proteine: 6.55g, Calorii: 61Kcal)
  514. Tofu, prajiti, preparat cu sulfat de calciu (Glucide: 10.5g, Lipide: 20.18g, Proteine: 17.19g, Calorii: 271Kcal)
  515. Tofu, prajiti (Glucide: 10.49g, Lipide: 20.18g, Proteine: 17.19g, Calorii: 271Kcal)
  516. Tofu, sarata si fermentat (fuyu), preparat cu sulfat de calciu (Glucide: 5.15g, Lipide: 8g, Proteine: 8.15g, Calorii: 116Kcal)
  517. Tofu, sarata si fermentat (fuyu) (Glucide: 5.15g, Lipide: 8g, Proteine: 8.15g, Calorii: 116Kcal)
  518. Tofu, tare, preparat cu nigari (Glucide: 4.39g, Lipide: 9.99g, Proteine: 12.68g, Calorii: 146Kcal)
  519. Tofu, tare, preparat cu sulfat de calciu si clorura de magneziu (nigari) (Glucide: 1.69g, Lipide: 4.17g, Proteine: 8.19g, Calorii: 70Kcal)
  520. Tomatillos, brut (Glucide: 5.84g, Lipide: 1.02g, Proteine: 0.96g, Calorii: 32Kcal)
  521. Usturoi, brut (Glucide: 33.06g, Lipide: 0.5g, Proteine: 6.36g, Calorii: 149Kcal)
  522. Vanata, brut (Glucide: 5.7g, Lipide: 0.19g, Proteine: 1.01g, Calorii: 24Kcal)
  523. Vanata, gatit, fiert, drenate, cu sare (Glucide: 8.14g, Lipide: 0.23g, Proteine: 0.83g, Calorii: 33Kcal)
  524. Vanata, gatit, fiert, drenate, fara sare (Glucide: 8.73g, Lipide: 0.23g, Proteine: 0.83g, Calorii: 35Kcal)
  525. Vanata, murate (Glucide: 9.77g, Lipide: 0.7g, Proteine: 0.9g, Calorii: 49Kcal)
  526. Vinespanac, (basella), brut (Glucide: 3.4g, Lipide: 0.3g, Proteine: 1.8g, Calorii: 19Kcal)
  527. Vitasoy USA Azumaya, Extra Firm Tofu (Glucide: 2.4g, Lipide: 4.6g, Proteine: 9.2g, Calorii: 88Kcal)
  528. Vitasoy USA Azumaya, Firm Tofu (Glucide: 2.3g, Lipide: 4.2g, Proteine: 8.3g, Calorii: 80Kcal)
  529. Vitasoy USA Azumaya, Silken Tofu (Glucide: 1g, Lipide: 2.4g, Proteine: 4.4g, Calorii: 43Kcal)
  530. Vitasoy USA Nasoya, Lite Silken Tofu (Glucide: 0.3g, Lipide: 1.1g, Proteine: 7.5g, Calorii: 41Kcal)
  531. Vitasoy USA Organic Nasoya germinate, Tofu Plus Super Firm (Glucide: 3.3g, Lipide: 5.9g, Proteine: 12.1g, Calorii: 115Kcal)
  532. Vitasoy USA Organic Nasoya, Soft (Glucide: 1.5g, Lipide: 3.5g, Proteine: 8g, Calorii: 70Kcal)
  533. Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm (Glucide: 2.7g, Lipide: 4.9g, Proteine: 9.3g, Calorii: 92Kcal)
  534. Vitasoy USA Organic Nasoya, Tofu Plus Firm (Glucide: 2.5g, Lipide: 3.4g, Proteine: 8.4g, Calorii: 74Kcal)
  535. Vitasoy USA, Nasoya Lite Firm Tofu (Glucide: 1.3g, Lipide: 1.7g, Proteine: 8.3g, Calorii: 54Kcal)
  536. Vitasoy USA, Organic Nasoya Extra Firm Tofu (Glucide: 2.6g, Lipide: 5.2g, Proteine: 10.1g, Calorii: 98Kcal)
  537. Vitasoy USA, Organic Nasoya Firm Tofu (Glucide: 2.3g, Lipide: 4.4g, Proteine: 8.9g, Calorii: 84Kcal)
  538. Vitasoy USA, Organic Nasoya Silken Tofu (Glucide: 1.4g, Lipide: 2.5g, Proteine: 4.8g, Calorii: 47Kcal)
  539. Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu (Glucide: 2.8g, Lipide: 6.3g, Proteine: 12.4g, Calorii: 118Kcal)
  540. Vitasoy USA, Vitasoy Light Vanilla Lapte de soia (Glucide: 4.1g, Lipide: 0.82g, Proteine: 1.6g, Calorii: 30Kcal)
  541. Vitasoy USA, Vitasoy Organic Creamy Original Lapte de soia (Glucide: 4.5g, Lipide: 1.6g, Proteine: 2.9g, Calorii: 44Kcal)
  542. Vitasoy USA, Vitasoy Orgnaic Classic Original Lapte de soia (Glucide: 4.5g, Lipide: 1.8g, Proteine: 3.2g, Calorii: 47Kcal)
  543. Wasabi, radacina, brut (Glucide: 23.54g, Lipide: 0.63g, Proteine: 4.8g, Calorii: 109Kcal)
  544. Waxgourd, (pepene conservat chinezesc), brut (Glucide: 3g, Lipide: 0.2g, Proteine: 0.4g, Calorii: 13Kcal)
  545. Waxgourd, (pepene conservat chinezesc), gatit, fiert, drenate, cu sare (Glucide: 2.45g, Lipide: 0.2g, Proteine: 0.4g, Calorii: 11Kcal)
  546. Waxgourd, (pepene conservat chinezesc), gatit, fiert, drenate, fara sare (Glucide: 3.04g, Lipide: 0.2g, Proteine: 0.4g, Calorii: 14Kcal)
  547. WORTHINGTON Chic-Ketts, congelat, nepreparat (Glucide: 5.1g, Lipide: 9.7g, Proteine: 23.6g, Calorii: 200Kcal)
  548. WORTHINGTON Chili, conservat, nepreparat (Glucide: 10.9g, Lipide: 4.5g, Proteine: 10.4g, Calorii: 126Kcal)
  549. WORTHINGTON Choplets, conservat, nepreparat (Glucide: 4.1g, Lipide: 1g, Proteine: 19.4g, Calorii: 103Kcal)
  550. WORTHINGTON Diced Chik, conservat, nepreparat (Glucide: 3.7g, Lipide: 0.7g, Proteine: 14.7g, Calorii: 80Kcal)
  551. WORTHINGTON Dinner Roast, congelat, nepreparat (Glucide: 6.9g, Lipide: 13.5g, Proteine: 16g, Calorii: 213Kcal)
  552. WORTHINGTON FriChik Original, conservat, nepreparat (Glucide: 3.4g, Lipide: 10.3g, Proteine: 13.4g, Calorii: 160Kcal)
  553. WORTHINGTON FriPats, congelat, nepreparat (Glucide: 8g, Lipide: 9.1g, Proteine: 23.7g, Calorii: 209Kcal)
  554. WORTHINGTON Leanies, congelat, nepreparat (Glucide: 6.1g, Lipide: 16.5g, Proteine: 19.5g, Calorii: 251Kcal)
  555. WORTHINGTON Low Fat Fri Chik, conservat, nepreparat (Glucide: 4.9g, Lipide: 2.7g, Proteine: 14.3g, Calorii: 102Kcal)
  556. WORTHINGTON Low Fat Veja-Links, conservat, nepreparat (Glucide: 4.3g, Lipide: 4.8g, Proteine: 15.8g, Calorii: 123Kcal)
  557. WORTHINGTON Meatless Porumbed Beef Roll, congelat, nepreparat (Glucide: 9.9g, Lipide: 14.5g, Proteine: 18.6g, Calorii: 245Kcal)
  558. WORTHINGTON Meatless Pui Roll, congelat, nepreparat (Glucide: 4.3g, Lipide: 8g, Proteine: 16.1g, Calorii: 154Kcal)
  559. WORTHINGTON Multigrain Cutlets, conservat, nepreparat (Glucide: 6g, Lipide: 1.3g, Proteine: 18.1g, Calorii: 108Kcal)
  560. WORTHINGTON Prime Stakes, conservat, nepreparat (Glucide: 7.5g, Lipide: 7.2g, Proteine: 10.2g, Calorii: 135Kcal)
  561. WORTHINGTON Prosage Links, congelat, nepreparat (Glucide: 5g, Lipide: 4.7g, Proteine: 20.2g, Calorii: 143Kcal)
  562. WORTHINGTON Prosage Roll, congelat, nepreparat (Glucide: 6g, Lipide: 17.6g, Proteine: 19.6g, Calorii: 261Kcal)
  563. WORTHINGTON Saucettes, conservat, nepreparat (Glucide: 5.6g, Lipide: 15.2g, Proteine: 15g, Calorii: 219Kcal)
  564. WORTHINGTON Smoked Turkey Roll, congelat, nepreparat (Glucide: 7.9g, Lipide: 16.1g, Proteine: 18.5g, Calorii: 251Kcal)
  565. WORTHINGTON Stakelets, congelat, nepreparat (Glucide: 9.6g, Lipide: 10.4g, Proteine: 19.7g, Calorii: 211Kcal)
  566. WORTHINGTON Stripples, congelat, nepreparat (Glucide: 14.3g, Lipide: 26.6g, Proteine: 12.4g, Calorii: 346Kcal)
  567. WORTHINGTON Super Links, conservat, nepreparat (Glucide: 5.5g, Lipide: 15.5g, Proteine: 14.5g, Calorii: 219Kcal)
  568. WORTHINGTON Vegetable Skallops, conservat, nepreparat (Glucide: 4.6g, Lipide: 1.2g, Proteine: 19.9g, Calorii: 109Kcal)
  569. WORTHINGTON Vegetable Steaks, conservat, nepreparat (Glucide: 5.1g, Lipide: 1.2g, Proteine: 20.7g, Calorii: 113Kcal)
  570. WORTHINGTON Vegetarian Burger, conservat, nepreparat (Glucide: 6.2g, Lipide: 2.9g, Proteine: 18.6g, Calorii: 124Kcal)
  571. WORTHINGTON Veja-Links, conservat, nepreparat (Glucide: 4.1g, Lipide: 8.9g, Proteine: 14.6g, Calorii: 155Kcal)
  572. WORTHINGTON Wham (roll), congelat, nepreparat (Glucide: 5.7g, Lipide: 11.3g, Proteine: 17.8g, Calorii: 196Kcal)
  573. Yam, brut (Glucide: 27.88g, Lipide: 0.17g, Proteine: 1.53g, Calorii: 118Kcal)
  574. Yam, gatit, fiert, drenate, sau copt, cu sare (Glucide: 26.99g, Lipide: 0.14g, Proteine: 1.49g, Calorii: 114Kcal)
  575. Yam, gatit, fiert, drenate, sau copt, fara sare (Glucide: 27.48g, Lipide: 0.14g, Proteine: 1.49g, Calorii: 116Kcal)
  576. Yambean (jicama), brut (Glucide: 8.82g, Lipide: 0.09g, Proteine: 0.72g, Calorii: 38Kcal)
  577. Yambean (jicama), gatit, fiert, drenate, cu sare (Glucide: 8.23g, Lipide: 0.09g, Proteine: 0.72g, Calorii: 36Kcal)
  578. Yambean (jicama), gatit, fiert, drenate, fara sare (Glucide: 8.82g, Lipide: 0.09g, Proteine: 0.72g, Calorii: 38Kcal)
  579. Yautia (tannier), brut (Glucide: 23.63g, Lipide: 0.4g, Proteine: 1.46g, Calorii: 98Kcal)
  580. Zarzavaturi, amestec (porumb, fasole lima, mazare, fasole verde, morcovi) conservat, fara sare adaugata (Glucide: 7.31g, Lipide: 0.2g, Proteine: 1.4g, Calorii: 37Kcal)
  581. Zarzavaturi, amestecate, congelat, gatit, fiert, drenate, cu sare (Glucide: 13.09g, Lipide: 0.15g, Proteine: 2.86g, Calorii: 60Kcal)
  582. Zarzavaturi, amestecate, congelat, gatit, fiert, drenate, fara sare (Glucide: 13.09g, Lipide: 0.15g, Proteine: 2.86g, Calorii: 65Kcal)
  583. Zarzavaturi, amestecate, congelat, nepreparat (Glucide: 13.46g, Lipide: 0.52g, Proteine: 3.33g, Calorii: 64Kcal)
  584. Zarzavaturi, amestecate, conservat, solide drenate (Glucide: 9.26g, Lipide: 0.25g, Proteine: 2.59g, Calorii: 49Kcal)
  585. Zarzavaturi, amestecate, conservat, solide si lichide (Glucide: 7.13g, Lipide: 0.25g, Proteine: 1.42g, Calorii: 36Kcal)

Lactate și oua

Brânză

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre branza:

  1. Branza fondue. Glucide: 3.77g, Lipide: 13.47g, Proteine: 14.23g, Calorii: 229Kcal
  2. Branza maruntita, crema de branza. Glucide: 3.5g, Lipide: 28.6g, Proteine: 7.1g, Calorii: 295Kcal
  3. Branza maruntita, pasteurizata, americana. Glucide: 8.73g, Lipide: 21.23g, Proteine: 16.41g, Calorii: 290Kcal
  4. Branza procesata, ambalata rece, americana. Glucide: 8.32g, Lipide: 24.46g, Proteine: 19.66g, Calorii: 331Kcal
  5. Branza procesata, pasteurizata, americana, fara adaos de vitamina D. Glucide: 8.56g, Lipide: 25.63g, Proteine: 16.86g, Calorii: 330Kcal
  6. Branza procesata, pasteurizata, americana, fortificata cu vitamina D. Glucide: 8.56g, Lipide: 25.63g, Proteine: 16.86g, Calorii: 330Kcal
  7. Branza procesata, pasteurizata, americana, imitatie, fara adaos de vitamina D. Glucide: 16.18g, Lipide: 19.5g, Proteine: 4.08g, Calorii: 257Kcal
  8. Branza procesata, pasteurizata, elvetiana. Glucide: 4.5g, Lipide: 24.14g, Proteine: 21.92g, Calorii: 323Kcal
  9. Branza, alb, queso blanco. Glucide: 2.53g, Lipide: 24.31g, Proteine: 20.38g, Calorii: 310Kcal
  10. Branza, american cascaval, imitatie. Glucide: 11.6g, Lipide: 14g, Proteine: 16.7g, Calorii: 239Kcal
  11. Branza, blue. Glucide: 2.34g, Lipide: 28.74g, Proteine: 21.4g, Calorii: 353Kcal
  12. Branza, brick. Glucide: 2.79g, Lipide: 29.68g, Proteine: 23.24g, Calorii: 371Kcal
  13. Branza, brie. Glucide: 0.45g, Lipide: 27.68g, Proteine: 20.75g, Calorii: 334Kcal
  14. Branza, camembert. Glucide: 0.46g, Lipide: 24.26g, Proteine: 19.8g, Calorii: 300Kcal
  15. Branza, caraway. Glucide: 3.06g, Lipide: 29.2g, Proteine: 25.18g, Calorii: 376Kcal
  16. Branza, cascaval. Glucide: 1.28g, Lipide: 33.14g, Proteine: 24.9g, Calorii: 403Kcal
  17. Branza, cheshire. Glucide: 4.78g, Lipide: 30.6g, Proteine: 23.37g, Calorii: 387Kcal
  18. Branza, colby. Glucide: 2.57g, Lipide: 32.11g, Proteine: 23.76g, Calorii: 394Kcal
  19. Branza, cottage, crema, cu fructe. Glucide: 4.61g, Lipide: 3.85g, Proteine: 10.69g, Calorii: 97Kcal
  20. Branza, cottage, crema. Glucide: 3.38g, Lipide: 4.3g, Proteine: 11.12g, Calorii: 98Kcal
  21. Branza, cottage, cu zarzavaturi. Glucide: 3g, Lipide: 4.2g, Proteine: 10.9g, Calorii: 95Kcal
  22. Branza, cottage, fara grasime, necremoasa, uscata. Glucide: 6.66g, Lipide: 0.29g, Proteine: 10.34g, Calorii: 72Kcal
  23. Branza, cottage, slaba, 1% grasime, cu reducerea continutului de lactoza. Glucide: 3.2g, Lipide: 1g, Proteine: 12.4g, Calorii: 74Kcal)
  24. Branza, cottage, slaba, 1% grasime, cu zarzavaturi. Glucide: 3g, Lipide: 1g, Proteine: 10.9g, Calorii: 67Kcal
  25. Branza, cottage, slaba, 1% grasime, fara adaos de sodiu. Glucide: 2.7g, Lipide: 1g, Proteine: 12.4g, Calorii: 72Kcal
  26. Branza, cottage, slaba, 1% grasime. Glucide: 2.72g, Lipide: 1.02g, Proteine: 12.39g, Calorii: 72Kcal
  27. Branza, cottage, slaba, 2% grasime. Glucide: 3.66g, Lipide: 2.45g, Proteine: 11.83g, Calorii: 86Kcal
  28. Branza, crema, fara grasime. Glucide: 7.66g, Lipide: 1g, Proteine: 15.69g, Calorii: 105Kcal
  29. Branza, crema, hipolipidica. Glucide: 8.13g, Lipide: 15.28g, Proteine: 7.85g, Calorii: 201Kcal
  30. Branza, crema. Glucide: 4.07g, Lipide: 34.24g, Proteine: 5.93g, Calorii: 342Kcal
  31. Branza, de capra, moale. Glucide: 0.89g, Lipide: 21.08g, Proteine: 18.52g, Calorii: 268Kcal
  32. Branza, de capra, semitare. Glucide: 2.54g, Lipide: 29.84g, Proteine: 21.58g, Calorii: 364Kcal
  33. Branza, de capra, tare. Glucide: 2.17g, Lipide: 35.59g, Proteine: 30.52g, Calorii: 452Kcal
  34. Branza, edam. Glucide: 1.43g, Lipide: 27.8g, Proteine: 24.99g, Calorii: 357Kcal
  35. Branza, elvetiana, hipolipidica. Glucide: 3.4g, Lipide: 5.1g, Proteine: 28.4g, Calorii: 173Kcal
  36. Branza, elvetiana, hiposodata. Glucide: 3.4g, Lipide: 27.4g, Proteine: 28.4g, Calorii: 374Kcal
  37. Branza, elvetiana. Glucide: 5.38g, Lipide: 27.8g, Proteine: 26.93g, Calorii: 380Kcal
  38. Branza, feta. Glucide: 4.09g, Lipide: 21.28g, Proteine: 14.21g, Calorii: 264Kcal
  39. Branza, fontina. Glucide: 1.55g, Lipide: 31.14g, Proteine: 25.6g, Calorii: 389Kcal
  40. Branza, gjetost. Glucide: 42.65g, Lipide: 29.51g, Proteine: 9.65g, Calorii: 466Kcal
  41. Branza, gouda. Glucide: 2.22g, Lipide: 27.44g, Proteine: 24.94g, Calorii: 356Kcal
  42. Branza, gruyere. Glucide: 0.36g, Lipide: 32.34g, Proteine: 29.81g, Calorii: 413Kcal
  43. Branza, hipolipidic, cascaval sau colby. Glucide: 1.91g, Lipide: 7g, Proteine: 24.35g, Calorii: 173Kcal
  44. Branza, limburger. Glucide: 0.49g, Lipide: 27.25g, Proteine: 20.05g, Calorii: 327Kcal
  45. Branza, low-sodium, cascaval sau colby. Glucide: 1.91g, Lipide: 32.62g, Proteine: 24.35g, Calorii: 398Kcal
  46. Branza, mexicana amestecata. Glucide: 1.75g, Lipide: 28.51g, Proteine: 23.54g, Calorii: 358Kcal
  47. Branza, mexicana, amestecata, hipolipidica. Glucide: 3.41g, Lipide: 19.4g, Proteine: 24.69g, Calorii: 282Kcal
  48. Branza, mexicana, queso anejo. Glucide: 4.63g, Lipide: 29.98g, Proteine: 21.44g, Calorii: 373Kcal
  49. Branza, mexicana, queso asadero. Glucide: 2.87g, Lipide: 28.26g, Proteine: 22.6g, Calorii: 356Kcal
  50. Branza, mexicana, queso chihuahua. Glucide: 5.56g, Lipide: 29.68g, Proteine: 21.56g, Calorii: 374Kcal
  51. Branza, monterey, hipolipidic. Glucide: 0.7g, Lipide: 21.6g, Proteine: 28.2g, Calorii: 310Kcal
  52. Branza, monterey. Glucide: 0.68g, Lipide: 30.28g, Proteine: 24.48g, Calorii: 373Kcal
  53. Branza, mozzarella, fara grasime. Glucide: 3.5g, Lipide: 0g, Proteine: 31.7g, Calorii: 141Kcal
  54. Branza, mozzarella, hiposodata. Glucide: 3.1g, Lipide: 17.1g, Proteine: 27.5g, Calorii: 280Kcal
  55. Branza, mozzarella, lapte integral, putina apa. Glucide: 2.47g, Lipide: 24.64g, Proteine: 21.6g, Calorii: 318Kcal
  56. Branza, mozzarella, lapte integral. Glucide: 2.19g, Lipide: 22.35g, Proteine: 22.17g, Calorii: 300Kcal
  57. Branza, mozzarella, lapte partial degresat, putina apa. Glucide: 3.83g, Lipide: 20.03g, Proteine: 25.96g, Calorii: 302Kcal
  58. Branza, mozzarella, lapte partial degresat. Glucide: 2.77g, Lipide: 15.92g, Proteine: 24.26g, Calorii: 254Kcal
  59. Branza, muenster, hipolipidic. Glucide: 3.5g, Lipide: 17.6g, Proteine: 24.7g, Calorii: 271Kcal
  60. Branza, muenster. Glucide: 1.12g, Lipide: 30.04g, Proteine: 23.41g, Calorii: 368Kcal
  61. Branza, neufchatel. Glucide: 3.59g, Lipide: 22.78g, Proteine: 9.15g, Calorii: 253Kcal
  62. Branza, parmezan, hiposodata. Glucide: 3.7g, Lipide: 29.99g, Proteine: 41.6g, Calorii: 451Kcal
  63. Branza, parmezan, rasa. Glucide: 4.06g, Lipide: 28.61g, Proteine: 38.46g, Calorii: 431Kcal)
  64. Branza, parmezan, tare. Glucide: 3.22g, Lipide: 25.83g, Proteine: 35.75g, Calorii: 392Kcal
  65. Branza, parmezan, tocata. Glucide: 3.41g, Lipide: 27.34g, Proteine: 37.86g, Calorii: 415Kcal
  66. Branza, parmezan, uscata rasa, hipolipidica. Glucide: 1.37g, Lipide: 20g, Proteine: 20g, Calorii: 265Kcal
  67. Branza, pasteurizata, americana, fara adaos de vitamina D. Glucide: 3.7g, Lipide: 31.79g, Proteine: 18.13g, Calorii: 371Kcal
  68. Branza, pasteurizata, americana, fortificata cu vitamina D. Glucide: 3.7g, Lipide: 31.79g, Proteine: 18.13g, Calorii: 371Kcal
  69. Branza, pasteurizata, americana, hipolipidica. Glucide: 3.5g, Lipide: 7g, Proteine: 24.6g, Calorii: 180Kcal
  70. Branza, pasteurizata, cascaval sau americana, fat-free. Glucide: 13.4g, Lipide: 0.8g, Proteine: 22.5g, Calorii: 148Kcal
  71. Branza, pasteurizata, cascaval sau americana, hiposodata. Glucide: 1.6g, Lipide: 31.19g, Proteine: 22.2g, Calorii: 376Kcal
  72. Branza, pasteurizata, elvetiana, hipolipidica. Glucide: 4.3g, Lipide: 5.1g, Proteine: 25.5g, Calorii: 165Kcal
  73. Branza, pasteurizata, elvetiana. Glucide: 2.1g, Lipide: 25.01g, Proteine: 24.73g, Calorii: 334Kcal
  74. Branza, pasteurizata, pimento. Glucide: 1.73g, Lipide: 31.2g, Proteine: 22.13g, Calorii: 375Kcal
  75. Branza, port de salut. Glucide: 0.57g, Lipide: 28.2g, Proteine: 23.78g, Calorii: 352Kcal
  76. Branza, proaspat, queso fresco. Glucide: 2.98g, Lipide: 23.82g, Proteine: 18.09g, Calorii: 299Kcal
  77. Branza, provolone, hipolipidica. Glucide: 3.5g, Lipide: 17.6g, Proteine: 24.7g, Calorii: 274Kcal
  78. Branza, provolone. Glucide: 2.14g, Lipide: 26.62g, Proteine: 25.58g, Calorii: 351Kcal
  79. Branza, ricotta, lapte integral. Glucide: 3.04g, Lipide: 12.98g, Proteine: 11.26g, Calorii: 174Kcal
  80. Branza, ricotta, lapte partial degresat. Glucide: 5.14g, Lipide: 7.91g, Proteine: 11.39g, Calorii: 138Kcal
  81. Branza, romano. Glucide: 3.63g, Lipide: 26.94g, Proteine: 31.8g, Calorii: 387Kcal
  82. Branza, roquefort. Glucide: 2g, Lipide: 30.64g, Proteine: 21.54g, Calorii: 369Kcal
  83. Branza, tilsit. Glucide: 1.88g, Lipide: 25.98g, Proteine: 24.41g, Calorii: 340Kcal
  84. Branza, uscata alb, queso seco. Glucide: 2.04g, Lipide: 24.35g, Proteine: 24.51g, Calorii: 325Kcal
  85. Imitatie de branza, american sau cascaval, colesterol redus. Glucide: 1g, Lipide: 32g, Proteine: 25g, Calorii: 390Kcal
  86. Inlocuitor de branza, mozzarella. Glucide: 23.67g, Lipide: 12.22g, Proteine: 11.47g, Calorii: 248Kcal)

Frișcă

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre frisca:

  1. Frisca, din cultura. Glucide: 2.88g, Lipide: 19.73g, Proteine: 2.07g, Calorii: 193Kcal
  2. Frisca, hipolipidica, din cultura. Glucide: 4.26g, Lipide: 12g, Proteine: 2.94g, Calorii: 135Kcal
  3. Frisca, batuta, crema topping, presurizata. Glucide: 12.49g, Lipide: 22.22g, Proteine: 3.2g, Calorii: 257Kcal
  4. Frisca, jumatate-jumatate, fara grasime. Glucide: 9g, Lipide: 1.4g, Proteine: 2.6g, Calorii: 59Kcal
  5. Frisca, lichida, batuta tare. Glucide: 2.79g, Lipide: 37g, Proteine: 2.05g, Calorii: 345Kcal
  6. Frisca, lichida, batuta usor. Glucide: 2.96g, Lipide: 30.91g, Proteine: 2.17g, Calorii: 292Kcal
  7. Frisca, lichida, jumatate-jumatate. Glucide: 4.3g, Lipide: 11.5g, Proteine: 2.96g, Calorii: 130Kcal
  8. Frisca, lichida, usoara (frisca de cafea sau frisca de masa). Glucide: 3.66g, Lipide: 19.31g, Proteine: 2.7g, Calorii: 195Kcal
  9. Inlocuitor de frisca, aromata, lichid. Glucide: 35.07g, Lipide: 13.5g, Proteine: 0.69g, Calorii: 251Kcal
  10. Inlocuitor de frisca, aromata, pudra. Glucide: 75.42g, Lipide: 21.47g, Proteine: 0.68g, Calorii: 498Kcal
  11. Inlocuitor de frisca, dietetic, facuta din amestec de pudra. Glucide: 10.6g, Lipide: 6g, Proteine: 0.9g, Calorii: 100Kcal
  12. Inlocuitor de frisca, lichid, cu ulei de acid lauric si caseinat de sodiu. Glucide: 11.38g, Lipide: 9.97g, Proteine: 1g, Calorii: 136Kcal
  13. Inlocuitor de frisca, lichid, cu ulei vegetal hidrogenat si proteine de soia. Glucide: 11.38g, Lipide: 9.97g, Proteine: 1g, Calorii: 136Kcal
  14. Inlocuitor de frisca, lichid, usoara. Glucide: 9.1g, Lipide: 3.5g, Proteine: 0.8g, Calorii: 71Kcal
  15. Inlocuitor de frisca, pudra, usoara. Glucide: 73.4g, Lipide: 15.7g, Proteine: 1.9g, Calorii: 431Kcal
  16. Inlocuitor de frisca, pudra. Glucide: 54.88g, Lipide: 35.48g, Proteine: 4.79g, Calorii: 545Kcal

Iaurt

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre iaurt:

  1. Iaurt, aroma de vanilie, slaba, indulcit cu indulcitor cu putine calorii. Glucide: 13.8g, Lipide: 1.25g, Proteine: 4.93g, Calorii: 86Kcal
  2. Iaurt, ciocolata, fara grasime, fortificat cu vitamina D. Glucide: 23.53g, Lipide: 0g, Proteine: 3.53g, Calorii: 112Kcal
  3. Iaurt, ciocolata, fara grasime. Glucide: 23.53g, Lipide: 0g, Proteine: 3.53g, Calorii: 112Kcal
  4. Iaurt, congelat, arome fara ciocolata, fara grasime, cu indulcitor cu putine calorii. Glucide: 19.7g, Lipide: 0.8g, Proteine: 4.4g, Calorii: 104Kcal
  5. Iaurt, cu fructe, fara grasime, fortificat cu vitamina D. Glucide: 19g, Lipide: 0.2g, Proteine: 4.4g, Calorii: 95Kcal
  6. Iaurt, cu fructe, fara grasime. Glucide: 19g, Lipide: 0.2g, Proteine: 4.4g, Calorii: 95Kcal
  7. Iaurt, cu fructe, hipolipidic, 10 g de proteine la 227g, fortificata cu vitamina D. Glucide: 19.05g, Lipide: 1.08g, Proteine: 4.37g, Calorii: 102Kcal
  8. Iaurt, cu fructe, hipolipidic, 10 g de proteine la 227g. Glucide: 19.05g, Lipide: 1.08g, Proteine: 4.37g, Calorii: 102Kcal
  9. Iaurt, cu fructe, hipolipidic, 11 g de proteine la 227g. Glucide: 18.6g, Lipide: 1.41g, Proteine: 4.86g, Calorii: 105Kcal
  10. Iaurt, cu fructe, hipolipidic, 9 g de proteine la 227g, fortificata cu vitamina D. Glucide: 18.64g, Lipide: 1.15g, Proteine: 3.98g, Calorii: 99Kcal
  11. Iaurt, cu fructe, hipolipidic, 9 g de proteine la 227g. Glucide: 18.64g, Lipide: 1.15g, Proteine: 3.98g, Calorii: 99Kcal
  12. Iaurt, cu fructe, slab, cu indulcitor cu putine calorii, fortificat cu vitamina D. Glucide: 18.6g, Lipide: 1.41g, Proteine: 4.86g, Calorii: 105Kcal
  13. Iaurt, cu fructe, slab, cu indulcitor cu putine calorii. Glucide: 18.6g, Lipide: 1.41g, Proteine: 4.86g, Calorii: 105Kcal
  14. Iaurt, simplu, hipolipidic, 12 g de proteine la 227g. Glucide: 7.04g, Lipide: 1.55g, Proteine: 5.25g, Calorii: 63Kcal
  15. Iaurt, simplu, lapte degresat, 13 g de proteine la 227g. Glucide: 7.68g, Lipide: 0.18g, Proteine: 5.73g, Calorii: 56Kcal
  16. Iaurt, simplu, lapte integral, 8 g de proteine la 227g. Glucide: 4.66g, Lipide: 3.25g, Proteine: 3.47g, Calorii: 61Kcal
  17. Iaurt, vanilie sau aroma de lamaie, fara grasime, indulcit cu indulcitor cu putine calorii, fortificat cu vitamina D. Glucide: 7.5g, Lipide: 0.18g, Proteine: 3.86g, Calorii: 43Kcal
  18. Iaurt, vanilie sau aroma de lamaie, fara grasime, indulcit cu indulcitor cu putine calorii. Glucide: 7.5g, Lipide: 0.18g, Proteine: 3.86g, Calorii: 43Kcal
  19. Iaurt, vanilie, hipolipidic, 11 g de proteine la 227g, fortificat cu vitamina D. Glucide: 13.8g, Lipide: 1.25g, Proteine: 4.93g, Calorii: 85Kcal
  20. Iaurt, vanilie, hipolipidic, 11 g de proteine la 227g. Glucide: 13.8g, Lipide: 1.25g, Proteine: 4.93g, Calorii: 85Kcal)

Înghețată

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre inghetata:

  1. Inghetata cornet, acoperit cu ciocolata, cu alune, arome altele decat ciocolata. Glucide: 34.38g, Lipide: 21.88g, Proteine: 5.21g, Calorii: 354Kcal
  2. Inghetata fara grasime, fara zahar adaugat, arome altele decat ciocolata. Glucide: 27.94g, Lipide: 0g, Proteine: 4.41g, Calorii: 129Kcal
  3. Inghetata prajitura sandwich. Glucide: 39.6g, Lipide: 7.4g, Proteine: 3.7g, Calorii: 240Kcal
  4. Inghetata sandwich, facuta cu inghetata slaba, vanilie. Glucide: 39.64g, Lipide: 3.04g, Proteine: 4.29g, Calorii: 186Kcal
  5. Inghetata sandwich, vanilie, usoara, fara zahar adaugat. Glucide: 42.86g, Lipide: 2.86g, Proteine: 5.71g, Calorii: 200Kcal
  6. Inghetata sandwich. Glucide: 37.14g, Lipide: 8.57g, Proteine: 4.29g, Calorii: 237Kcal
  7. Inghetata, baton sau bat, acoperit cu ciocolata. Glucide: 24.5g, Lipide: 24.1g, Proteine: 4.1g, Calorii: 331Kcal
  8. Inghetata, fina, ciocolata. Glucide: 22.2g, Lipide: 13g, Proteine: 4.1g, Calorii: 222Kcal)

Lapte

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre lapte:

  1. Inlocuitor de lapte, lichid, cu ulei de acid lauric. Glucide: 6.16g, Lipide: 3.41g, Proteine: 1.75g, Calorii: 61Kcal
  2. Lapte, bautura cu ciocolata, ciocolata calda, preparata acasa. Glucide: 10.74g, Lipide: 2.34g, Proteine: 3.52g, Calorii: 77Kcal
  3. Lapte, buffalo indian, lichid. Glucide: 5.18g, Lipide: 6.89g, Proteine: 3.75g, Calorii: 97Kcal
  4. Lapte, ciocolata, lichid, comercial, hipolipidic, suplimentat cu vitamina A si D. Glucide: 12.13g, Lipide: 1.9g, Proteine: 2.99g, Calorii: 76Kcal
  5. Lapte, ciocolata, lichid, comercial, hipolipidica, cu adaos de calciu. Glucide: 12.13g, Lipide: 1.9g, Proteine: 2.99g, Calorii: 78Kcal
  6. Lapte, ciocolata, lichid, comercial, integral, suplimentat cu vitamina A si D. Glucide: 10.34g, Lipide: 3.39g, Proteine: 3.17g, Calorii: 83Kcal
  7. Lapte, ciocolata, lichid, comercial, slab, suplimentat cu vitamina A si D. Glucide: 10.44g, Lipide: 1g, Proteine: 3.24g, Calorii: 63Kcal
  8. Lapte, conservat, condensat, indulcit. Glucide: 54.4g, Lipide: 8.7g, Proteine: 7.91g, Calorii: 321Kcal
  9. Lapte, conservat, evaporat, cu adaos de vitamina A. Glucide: 10.04g, Lipide: 7.56g, Proteine: 6.81g, Calorii: 134Kcal
  10. Lapte, conservat, evaporat, fara grasime, suplimentat cu vitamina A si D. Glucide: 11.35g, Lipide: 0.2g, Proteine: 7.55g, Calorii: 78Kcal
  11. Lapte, conservat, evaporat, fara suplimentare cu vitamina A sau D. Glucide: 10.04g, Lipide: 7.56g, Proteine: 6.81g, Calorii: 135Kcal
  12. Lapte, conservat, evaporat, suplimentat cu vitamina D si fara adaugare de vitamina A. Glucide: 10.04g, Lipide: 7.56g, Proteine: 6.81g, Calorii: 134Kcal
  13. Lapte, de capra, lichid, suplimentat cu vitamina D. Glucide: 4.45g, Lipide: 4.14g, Proteine: 3.56g, Calorii: 69Kcal
  14. Lapte, de la producator, lichid, 3.7% grasime. Glucide: 4.65g, Lipide: 3.66g, Proteine: 3.28g, Calorii: 64Kcal
  15. Lapte, de oaie, lichid. Glucide: 5.36g, Lipide: 7g, Proteine: 5.98g, Calorii: 108Kcal
  16. Lapte, fara grasime, lichid, fara suplimentare cu vitamina A sau D (fara grasime sau caimac). Glucide: 4.96g, Lipide: 0.08g, Proteine: 3.37g, Calorii: 34Kcal
  17. Lapte, fara grasime, lichid, fortificat cu proteine, suplimentat cu vitamina A si D (fara grasime sau caimac). Glucide: 5.56g, Lipide: 0.25g, Proteine: 3.96g, Calorii: 41Kcal
  18. Lapte, fara grasime, lichid, suplimentat cu bucati lactate nongrasime, vitamina A si D (fara grasime sau caimac). Glucide: 5.02g, Lipide: 0.25g, Proteine: 3.57g, Calorii: 37Kcal
  19. Lapte, fara grasime, lichid, suplimentat cu vitamina A si D (fara grasime sau caimac. Glucide: 4.96g, Lipide: 0.08g, Proteine: 3.37g, Calorii: 34Kcal
  20. Lapte, hipolipidic, lichid, 2% grasime, fara suplimentare cu vitamina A sau D. Glucide: 4.8g, Lipide: 1.98g, Proteine: 3.3g, Calorii: 50Kcal
  21. Lapte, hipolipidic, lichid, 2% grasime, fortificat cu proteine, suplimentat cu vitamina A si D. Glucide: 5.49g, Lipide: 1.98g, Proteine: 3.95g, Calorii: 56Kcal
  22. Lapte, hipolipidic, lichid, 2% grasime, suplimentat cu bucati lactate nongrasime, vitamina A si D. Glucide: 4.97g, Lipide: 1.92g, Proteine: 3.48g, Calorii: 51Kcal
  23. Lapte, hipolipidic, lichid, 2% grasime, suplimentat cu bucati lactate, fara adaugare de vitamina A. Glucide: 5.49g, Lipide: 1.98g, Proteine: 3.95g, Calorii: 56Kcal
  24. Lapte, hipolipidic, lichid, 2% grasime, suplimentat cu vitamina A si D. Glucide: 4.8g, Lipide: 1.98g, Proteine: 3.3g, Calorii: 50Kcal
  25. Lapte, hiposodat, lichid. Glucide: 4.46g, Lipide: 3.46g, Proteine: 3.1g, Calorii: 61Kcal
  26. Lapte, imbuteliat, lichid, cu ulei de acid lauric. Glucide: 4.74g, Lipide: 3.4g, Proteine: 3.33g, Calorii: 63Kcal
  27. Lapte, imbuteliat, lichid, cu uleiuri vegetale hidrogenate. Glucide: 4.74g, Lipide: 3.46g, Proteine: 3.33g, Calorii: 63Kcal
  28. Lapte, imitatie, fara soia. Glucide: 5.3g, Lipide: 2g, Proteine: 1.6g, Calorii: 46Kcal
  29. Lapte, integral, 3.25% grasime, fara suplimentare cu vitamina A sau D. Glucide: 4.78g, Lipide: 3.27g, Proteine: 3.15g, Calorii: 61Kcal
  30. Lapte, integral, 3.25% grasime, suplimentat cu vitamina D. Glucide: 4.8g, Lipide: 3.25g, Proteine: 3.15g, Calorii: 61Kcal
  31. Lapte, lapte batut, lichid, din cultura, hipolipidica. Glucide: 5.3g, Lipide: 2g, Proteine: 4.1g, Calorii: 56Kcal
  32. Lapte, lapte batut, lichid, din cultura, slab. Glucide: 4.79g, Lipide: 0.88g, Proteine: 3.31g, Calorii: 40Kcal
  33. Lapte, lapte batut, lichid, integral. Glucide: 4.88g, Lipide: 3.31g, Proteine: 3.21g, Calorii: 62Kcal
  34. Lapte, lapte batut, uscat. Glucide: 49g, Lipide: 5.78g, Proteine: 34.3g, Calorii: 387Kcal
  35. Lapte, lichid, 1% grasime, fara suplimentare cu vitamina A sau D. Glucide: 4.99g, Lipide: 0.97g, Proteine: 3.37g, Calorii: 42Kcal
  36. Lapte, lichid, fara grasime, cu adaos de calciu (fara grasime sau caimac). Glucide: 4.85g, Lipide: 0.18g, Proteine: 3.4g, Calorii: 35Kcal
  37. Lapte, slab, lichid, 1% grasime, fortificat cu proteine, suplimentat cu vitamina A si D. Glucide: 5.52g, Lipide: 1.17g, Proteine: 3.93g, Calorii: 48Kcal
  38. Lapte, slab, lichid, 1% grasime, suplimentat cu bucati lactate nongrasime, vitamina A si D. Glucide: 4.97g, Lipide: 0.97g, Proteine: 3.48g, Calorii: 43Kcal
  39. Lapte, slab, lichid, 1% grasime, suplimentat cu vitamina A si D. Glucide: 4.99g, Lipide: 0.97g, Proteine: 3.37g, Calorii: 42Kcal
  40. Lapte, uman, matur, lichid. Glucide: 6.89g, Lipide: 4.38g, Proteine: 1.03g, Calorii: 70Kcal
  41. Lapte, uscat, fara grasime, cu un continut scazut de calciu. Glucide: 51.8g, Lipide: 0.2g, Proteine: 35.5g, Calorii: 354Kcal
  42. Lapte, uscat, fara grasime, instant, fara suplimentare cu vitamina A sau D. Glucide: 52.19g, Lipide: 0.72g, Proteine: 35.1g, Calorii: 358Kcal
  43. Lapte, uscat, fara grasime, instant, suplimentat cu vitamina A si D. Glucide: 52.19g, Lipide: 0.72g, Proteine: 35.1g, Calorii: 358Kcal
  44. Lapte, uscat, fara grasime, obisnuit, fara suplimentare cu vitamina A sau D. Glucide: 51.98g, Lipide: 0.77g, Proteine: 36.16g, Calorii: 362Kcal
  45. Lapte, uscat, fara grasime, obisnuit, suplimentat cu vitamina A si D. Glucide: 51.98g, Lipide: 0.77g, Proteine: 36.16g, Calorii: 362Kcal
  46. Lapte, uscat, integral, fara adaos de vitamina D. Glucide: 38.42g, Lipide: 26.71g, Proteine: 26.32g, Calorii: 496Kcal
  47. Lapte, uscat, integral, suplimentat cu vitamina D. Glucide: 38.42g, Lipide: 26.71g, Proteine: 26.32g, Calorii: 496Kcal

Ouă

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre oua:

  1. Inlocuitor de ou, lichid sau congelat, fara grasime. Glucide: 2g, Lipide: 0g, Proteine: 10g, Calorii: 48Kcal
  2. Inlocuitor de ou, pudra. Glucide: 21.8g, Lipide: 13g, Proteine: 55.5g, Calorii: 444Kcal
  3. Ou, alb, brut, congelat. Glucide: 1.05g, Lipide: 0g, Proteine: 9.8g, Calorii: 47Kcal
  4. Ou, alb, brut, proaspat. Glucide: 0.73g, Lipide: 0.17g, Proteine: 10.9g, Calorii: 52Kcal
  5. Ou, alb, uscat, paste (fulgi), cu reducerea glucozei. Glucide: 4.17g, Lipide: 0.04g, Proteine: 76.92g, Calorii: 351Kcal
  6. Ou, alb, uscat, pudra, cu reducerea glucozei. Glucide: 4.47g, Lipide: 0.04g, Proteine: 82.4g, Calorii: 376Kcal
  7. Ou, alb, uscat. Glucide: 7.8g, Lipide: 0g, Proteine: 81.1g, Calorii: 382Kcal
  8. Ou, de curca, integral, proaspat, brut. Glucide: 1.15g, Lipide: 11.88g, Proteine: 13.68g, Calorii: 171Kcal
  9. Ou, de gasca, integral, proaspat, brut. Glucide: 1.35g, Lipide: 13.27g, Proteine: 13.87g, Calorii: 185Kcal
  10. Ou, de prepelita, integral, proaspat, brut. Glucide: 0.41g, Lipide: 11.09g, Proteine: 13.05g, Calorii: 158Kcal
  11. Ou, de rata, integral, proaspat, brut. Glucide: 1.45g, Lipide: 13.77g, Proteine: 12.81g, Calorii: 185Kcal
  12. Ou, galbenus, brut, congelat, indulcit. Glucide: 10.8g, Lipide: 22.75g, Proteine: 13.8g, Calorii: 307Kcal
  13. Ou, galbenus, brut, congelat, sarat. Glucide: 1.6g, Lipide: 23g, Proteine: 14g, Calorii: 274Kcal
  14. Ou, galbenus, brut, congelat. Glucide: 1.15g, Lipide: 25.6g, Proteine: 15.5g, Calorii: 303Kcal
  15. Ou, galbenus, brut, proaspat. Glucide: 3.59g, Lipide: 26.54g, Proteine: 15.86g, Calorii: 322Kcal
  16. Ou, galbenus, uscat. Glucide: 3.6g, Lipide: 55.8g, Proteine: 34.25g, Calorii: 666Kcal
  17. Ou, integral, brut, congelat, sarat. Glucide: 0.83g, Lipide: 10.07g, Proteine: 10.97g, Calorii: 138Kcal
  18. Ou, integral, brut, congelat. Glucide: 1.05g, Lipide: 10.2g, Proteine: 11.95g, Calorii: 148Kcal
  19. Ou, integral, brut, proaspat. Glucide: 0.72g, Lipide: 9.51g, Proteine: 12.56g, Calorii: 143Kcal
  20. Ou, integral, gatit, fiert in apa. Glucide: 0.71g, Lipide: 9.47g, Proteine: 12.51g, Calorii: 143Kcal
  21. Ou, integral, gatit, fiert tare. Glucide: 1.12g, Lipide: 10.61g, Proteine: 12.58g, Calorii: 155Kcal
  22. Ou, integral, gatit, omleta. Glucide: 0.64g, Lipide: 11.66g, Proteine: 10.57g, Calorii: 154Kcal
  23. Ou, integral, gatit, omleta. Glucide: 1.61g, Lipide: 10.98g, Proteine: 9.99g, Calorii: 149Kcal
  24. Ou, integral, gatit, prajit. Glucide: 0.83g, Lipide: 14.84g, Proteine: 13.61g, Calorii: 196Kcal
  25. Ou, integral, uscat, stabilizat, cu reducerea glucozei. Glucide: 2.38g, Lipide: 43.95g, Proteine: 48.17g, Calorii: 615Kcal
  26. Ou, integral, uscat. Glucide: 4.95g, Lipide: 40.95g, Proteine: 47.35g, Calorii: 594Kcal
  27. Oua, omleta, amestec congelat. Glucide: 7.5g, Lipide: 5.6g, Proteine: 13.1g, Calorii: 131Kcal

Smantana

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre smantana:

  1. Smantana, fara grasime. Glucide: 15.6g, Lipide: 0g, Proteine: 3.1g, Calorii: 74Kcal
  2. Smantana, hipolipidica. Glucide: 7g, Lipide: 14.1g, Proteine: 7g, Calorii: 181Kcal
  3. Smantana, imitatie, din cultura. Glucide: 6.63g, Lipide: 19.52g, Proteine: 2.4g, Calorii: 208Kcal
  4. Smantana, usoara. Glucide: 7.1g, Lipide: 10.6g, Proteine: 3.5g, Calorii: 138Kcal

Unt

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre unt:

  1. Unt topit, fara apa. Glucide: 0g, Lipide: 99.48g, Proteine: 0.28g, Calorii: 876Kcal
  2. Unt, batut, cu sare. Glucide: 0.06g, Lipide: 81.11g, Proteine: 0.85g, Calorii: 717Kcal
  3. Unt, fara sare. Glucide: 0.06g, Lipide: 81.11g, Proteine: 0.85g, Calorii: 717Kcal
  4. Unt, sarat. Glucide: 0.06g, Lipide: 81.11g, Proteine: 0.85g, Calorii: 717Kcal

Zer

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre zer:

  1. Zer, acid, lichid. Glucide: 5.12g, Lipide: 0.09g, Proteine: 0.76g, Calorii: 24Kcal
  2. Zer, acid, uscat. Glucide: 73.45g, Lipide: 0.54g, Proteine: 11.73g, Calorii: 339Kcal
  3. Zer, dulce, lichid. Glucide: 5.14g, Lipide: 0.36g, Proteine: 0.85g, Calorii: 27Kcal
  4. Zer, dulce, uscat. Glucide: 74.46g, Lipide: 1.07g, Proteine: 12.93g, Calorii: 353Kcal

Alte lactate și ouă

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre alte lactate si oua:

  1. Amestec de ou, Produs USDA. Glucide: 23.97g, Lipide: 34.5g, Proteine: 35.6g, Calorii: 555Kcal
  2. Baton din lapte pentru desert, congelat, facut din lapte degresat. Glucide: 33.09g, Lipide: 1.47g, Proteine: 4.41g, Calorii: 147Kcal
  3. Bautura, pudra instant pentru micul dejun, ciocolata, fara zahar, nereconstituita. Glucide: 41g, Lipide: 5.1g, Proteine: 35.8g, Calorii: 358Kcal
  4. Bautura, pudra instant pentru micul dejun, ciocolata, nereconstituita. Glucide: 66.2g, Lipide: 1.4g, Proteine: 19.9g, Calorii: 357Kcal
  5. Bautura, shake cu lapte, uscata, fara ciocolata. Glucide: 52.9g, Lipide: 2.6g, Proteine: 23.5g, Calorii: 329Kcal
  6. Dulce de Leche. Glucide: 55.35g, Lipide: 7.35g, Proteine: 6.84g, Calorii: 315Kcal
  7. Eggnog. Glucide: 8.05g, Lipide: 4.19g, Proteine: 4.55g, Calorii: 88Kcal
  8. Ensure plus, supliment nutritional lichid. Glucide: 19.88g, Lipide: 4.52g, Proteine: 5.16g, Calorii: 141Kcal
  9. KRAFT BREAKSTONE’S FREE fara grasime smantana. Glucide: 15.1g, Lipide: 1.3g, Proteine: 4.7g, Calorii: 91Kcal
  10. KRAFT BREAKSTONE’S Slaba smantana. Glucide: 6.5g, Lipide: 12g, Proteine: 4.5g, Calorii: 152Kcal
  11. KRAFT BREYERS LIGHT fara grasime capsuni Iaurt (cu indulcitori cu aspartam si fructoza). Glucide: 9.9g, Lipide: 0.2g, Proteine: 3.4g, Calorii: 55Kcal
  12. KRAFT BREYERS LIGHT N’ LIVELY slaba capsuni Iaurt (1% grasime). Glucide: 21.9g, Lipide: 0.8g, Proteine: 3.2g, Calorii: 108Kcal
  13. KRAFT BREYERS slaba capsuni Iaurt (1% grasime). Glucide: 18.2g, Lipide: 0.8g, Proteine: 3.8g, Calorii: 96Kcal
  14. KRAFT BREYERS Smooth & Creamy slaba capsuni Iaurt (1% grasime). Glucide: 19.9g, Lipide: 0.9g, Proteine: 3.8g, Calorii: 102Kcal
  15. KRAFT CHEEZ WHIZ LIGHT Proces de pasteurizare produs din branza. Glucide: 16.2g, Lipide: 9.5g, Proteine: 16.3g, Calorii: 215Kcal
  16. KRAFT CHEEZ WHIZ Proces de pasteurizare sos de branza. Glucide: 9.2g, Lipide: 21g, Proteine: 12g, Calorii: 276Kcal
  17. KRAFT FREE Singles americana fara grasime Proces de pasteurizare produs din branza. Glucide: 11.7g, Lipide: 1g, Proteine: 22.7g, Calorii: 148Kcal
  18. KRAFT VELVEETA LIGHT Slaba Proces de pasteurizare produs din branza. Glucide: 11.8g, Lipide: 10.6g, Proteine: 19.6g, Calorii: 222Kcal
  19. KRAFT VELVEETA Proces de pasteurizare branza maruntita. Glucide: 9.8g, Lipide: 22g, Proteine: 16.3g, Calorii: 303Kcal
  20. Produs din branza, pasteurizata, americana, fortificata cu vitamina D. Glucide: 8.52g, Lipide: 22.63g, Proteine: 18.18g, Calorii: 310Kcal
  21. Produs din branza, pasteurizata, americana, hipolipidica, fortificata cu vitamina D. Glucide: 10.6g, Lipide: 14.1g, Proteine: 17.6g, Calorii: 240Kcal
  22. Produs din branza, pasteurizata, cascaval, hipolipidica. Glucide: 10.6g, Lipide: 14.1g, Proteine: 17.6g, Calorii: 240Kcal
  23. Produs USDA, branza, cascaval, hipolipidica. Glucide: 2g, Lipide: 18.3g, Proteine: 27.2g, Calorii: 282Kcal
  24. Reddi Wip fara grasime Topping de frisca. Glucide: 25g, Lipide: 5g, Proteine: 3g, Calorii: 149Kcal
  25. Shake-uri cu lapte, ciocolata groasa. Glucide: 21.15g, Lipide: 2.7g, Proteine: 3.05g, Calorii: 119Kcal
  26. Shake-uri cu lapte, vanilie groasa. Glucide: 17.75g, Lipide: 3.03g, Proteine: 3.86g, Calorii: 112Kcal
  27. Sos acru, fara unt, din cultura, cremos. Glucide: 4.68g, Lipide: 16.57g, Proteine: 3.25g, Calorii: 178Kcal
  28. Sos de branza, preparat dupa reteta. Glucide: 5.48g, Lipide: 14.92g, Proteine: 10.33g, Calorii: 197Kcal
  29. Supliment nutritional pentru oamenii cu diabet, lichid. Glucide: 11.88g, Lipide: 3.08g, Proteine: 4.4g, Calorii: 88Kcal
  30. Supliment proteic, bazat pe lapte, Muscle Milk Light, pudra. Glucide: 22g, Lipide: 12g, Proteine: 50g, Calorii: 396Kcal
  31. Supliment proteic, bazat pe lapte, Muscle Milk, pudra. Glucide: 18.5g, Lipide: 17.14g, Proteine: 45.71g, Calorii: 411Kcal
  32. Topping cu branza parmezan, fara grasime. Glucide: 40g, Lipide: 5g, Proteine: 40g, Calorii: 370Kcal
  33. Topping de desert, presurizata. Glucide: 16.07g, Lipide: 22.3g, Proteine: 0.98g, Calorii: 264Kcal
  34. Topping de desert, pudra, 42g preparat cu 1/2 cana de lapte. Glucide: 17.13g, Lipide: 12.72g, Proteine: 3.61g, Calorii: 194Kcal
  35. Topping de desert, pudra. Glucide: 52.54g, Lipide: 39.92g, Proteine: 4.9g, Calorii: 577Kcal
  36. Topping de desert, semi solid, congelat. Glucide: 23.05g, Lipide: 25.31g, Proteine: 1.25g, Calorii: 318Kcal
  37. Topping de frisca, congelat, hipolipidic. Glucide: 23.6g, Lipide: 13.1g, Proteine: 3g, Calorii: 224Kcal

Carne și mezeluri

Curcan (la 100g produs)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre curcan:

  1. Bologna, porc (Glucide: 0.73g, Lipide: 19.87g, Proteine: 15.3g, Calorii: 247Kcal)
  2. BUTCHER BOY MEATS, INC., curcan Franks (Glucide: 4.66g, Lipide: 18.17g, Proteine: 13.45g, Calorii: 239Kcal)
  3. CARL BUDDIG, felii afumate de curcan, carne slaba (Glucide: 1.8g, Lipide: 9.1g, Proteine: 17.5g, Calorii: 160Kcal)
  4. CARL BUDDIG, felii afumate de vita (Glucide: 0.6g, Lipide: 6.5g, Proteine: 19.3g, Calorii: 139Kcal)
  5. Carnat de curcan, grasime redusa, maro, gatit (include BUTTERBALL carnat de curcan) (Glucide: 10.92g, Lipide: 10.3g, Proteine: 17g, Calorii: 204Kcal)
  6. Carnat de curcan, proaspat, brut (Glucide: 0.47g, Lipide: 8.08g, Proteine: 18.79g, Calorii: 155Kcal)
  7. Carnat de curcan, proaspat, gatit (Glucide: 0g, Lipide: 10.44g, Proteine: 23.89g, Calorii: 196Kcal)
  8. Carnat, curcan, fierbinte, afumat (Glucide: 4.65g, Lipide: 8.75g, Proteine: 15.05g, Calorii: 158Kcal)
  9. Carnat, curcan, pentru micul dejun, usor (Glucide: 1.56g, Lipide: 18.09g, Proteine: 15.42g, Calorii: 235Kcal)
  10. Carnat, Italian, curcan, afumat (Glucide: 4.65g, Lipide: 8.75g, Proteine: 15.05g, Calorii: 158Kcal)
  11. Curcan, alb, rotiserie, deli cut (Glucide: 7.7g, Lipide: 3g, Proteine: 13.5g, Calorii: 112Kcal)
  12. HORMEL Pillow Pak curcan feliat cu pepperoni (Glucide: 3.78g, Lipide: 11.52g, Proteine: 30.99g, Calorii: 243Kcal)
  13. Jambon de curcan, pulpa de curcan (Glucide: 2.04g, Lipide: 4.84g, Proteine: 17.5g, Calorii: 126Kcal)
  14. LOUIS RICH, carnat afumat de curcan (Glucide: 3.15g, Lipide: 9.9g, Proteine: 14.8g, Calorii: 161Kcal)
  15. LOUIS RICH, curcan (prajit cu miere, fara grasime) (Glucide: 4.5g, Lipide: 0.8g, Proteine: 19.3g, Calorii: 102Kcal)
  16. LOUIS RICH, curcan Bacon (Glucide: 1.7g, Lipide: 20.3g, Proteine: 15.1g, Calorii: 250Kcal)
  17. LOUIS RICH, curcan Bologna (Glucide: 4.85g, Lipide: 13.2g, Proteine: 11.3g, Calorii: 184Kcal)
  18. LOUIS RICH, curcan Jambon (10% apa adaugata) (Glucide: 0.9g, Lipide: 4.1g, Proteine: 18.2g, Calorii: 113Kcal)
  19. LOUIS RICH, curcan Nuggets/Sticks (cu paine) (Glucide: 15.4g, Lipide: 17.5g, Proteine: 14.3g, Calorii: 276Kcal)
  20. LOUIS RICH, curcan Salam Cotto (Glucide: 0.9g, Lipide: 9.5g, Proteine: 15g, Calorii: 149Kcal)
  21. LOUIS RICH, curcan Salam (Glucide: 0.4g, Lipide: 9.4g, Proteine: 15.3g, Calorii: 147Kcal)
  22. LOUIS RICH, piept de curcan (afumat) (Glucide: 1.6g, Lipide: 1g, Proteine: 19.7g, Calorii: 94Kcal)
  23. LOUIS RICH, piept de curcan (afumat, portie fara grasime) (Glucide: 2.2g, Lipide: 0.8g, Proteine: 19.3g, Calorii: 93Kcal)
  24. LOUIS RICH, piept de curcan (prajit la cuptor, fara grasime) (Glucide: 4.5g, Lipide: 0.7g, Proteine: 15g, Calorii: 84Kcal)
  25. LOUIS RICH, piept de curcan (prajit la cuptor, portie fara grasime) (Glucide: 1.9g, Lipide: 0.7g, Proteine: 19.1g, Calorii: 90Kcal)
  26. LOUIS RICH, piept de curcan si curcan alb (afumat feliat) (Glucide: 2.4g, Lipide: 2.3g, Proteine: 17.6g, Calorii: 100Kcal)
  27. LOUIS RICH, piept de curcan si curcan alb (prajit la cuptor) (Glucide: 3.25g, Lipide: 2g, Proteine: 17.1g, Calorii: 99Kcal)
  28. OSCAR MAYER, piept de curcan (afumat, fara grasime) (Glucide: 3.6g, Lipide: 0.6g, Proteine: 14.9g, Calorii: 80Kcal)
  29. OSCAR MAYER, Wieners (branza, hot dogs cu curcan) (Glucide: 2.8g, Lipide: 28.7g, Proteine: 12g, Calorii: 318Kcal)
  30. Pastrama curcan (Glucide: 1.79g, Lipide: 6.21g, Proteine: 16.3g, Calorii: 133Kcal)
  31. Piept de curcan meat (Glucide: 4.21g, Lipide: 1.66g, Proteine: 17.07g, Calorii: 104Kcal)
  32. Piept de curcan, afumat, aroma de lamaie si piper, 97% fara grasime (Glucide: 1.31g, Lipide: 0.69g, Proteine: 20.9g, Calorii: 95Kcal)
  33. Piept de curcan, cu sare putina, preambalat, carne presata de masa (Glucide: 4.21g, Lipide: 0.88g, Proteine: 22.81g, Calorii: 116Kcal)
  34. Piept de curcan, feliat, preambalat (Glucide: 2.5g, Lipide: 2.15g, Proteine: 16.3g, Calorii: 99Kcal)
  35. Rulou de curcan, carne slaba (Glucide: 2.12g, Lipide: 6.99g, Proteine: 18.14g, Calorii: 149Kcal)
  36. Salam, gatit, curcan (Glucide: 1.55g, Lipide: 9.21g, Proteine: 19.3g, Calorii: 172Kcal)

Pasare (la 100g produs)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre pasare:

  1. Bratwurst, pui, gatit (Glucide: 0g, Lipide: 10.35g, Proteine: 19.44g, Calorii: 176Kcal)
  2. CARL BUDDIG, felii afumate de pui, carne slaba (Glucide: 0.7g, Lipide: 10.1g, Proteine: 17.9g, Calorii: 165Kcal)
  3. Frankfurter, carne de pasare, grasime redusa (Glucide: 8.4g, Lipide: 2.8g, Proteine: 15.5g, Calorii: 121Kcal)
  4. Frankfurter, pui (Glucide: 2.74g, Lipide: 16.19g, Proteine: 15.51g, Calorii: 223Kcal)
  5. LOUIS RICH, piept de pui (prajit la cuptor deluxe) (Glucide: 2.5g, Lipide: 2g, Proteine: 18.3g, Calorii: 101Kcal)
  6. LOUIS RICH, piept de pui copt / gratar (Glucide: 3.7g, Lipide: 0.5g, Proteine: 19.7g, Calorii: 98Kcal)
  7. LOUIS RICH, Pui (alb, prajit la cuptor) (Glucide: 2.3g, Lipide: 5.6g, Proteine: 17g, Calorii: 128Kcal)
  8. OSCAR MAYER, Pickle Pimiento Loaf (cu pui) (Glucide: 9.1g, Lipide: 21.6g, Proteine: 9.6g, Calorii: 269Kcal)
  9. OSCAR MAYER, piept de pui (glazurat cu miere) (Glucide: 3.95g, Lipide: 1.5g, Proteine: 19.85g, Calorii: 109Kcal)
  10. OSCAR MAYER, piept de pui (prajit la cuptor, fara grasime) (Glucide: 1.7g, Lipide: 0.6g, Proteine: 18.3g, Calorii: 85Kcal)
  11. Pate, ficat de pui, conservat (Glucide: 6.55g, Lipide: 13.1g, Proteine: 13.45g, Calorii: 201Kcal)
  12. Piept de pui, fara grasime, aroma mesquite, feliat (Glucide: 2.25g, Lipide: 0.39g, Proteine: 16.8g, Calorii: 80Kcal)
  13. Piept de pui, la cuptor, fara grasime, feliat (Glucide: 2.17g, Lipide: 0.39g, Proteine: 16.79g, Calorii: 79Kcal)
  14. Pui roll, carne usoara (Glucide: 4.66g, Lipide: 2.73g, Proteine: 16.64g, Calorii: 110Kcal)
  15. Rulouri de piept de pui la cuptor (Glucide: 1.79g, Lipide: 7.65g, Proteine: 14.59g, Calorii: 134Kcal)
  16. Sos de pui pentru sandwich (Glucide: 7.41g, Lipide: 13.52g, Proteine: 11.64g, Calorii: 200Kcal)

Porc (la 100g produs)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre porc:

  1. Beerwurst, salam beer, porc (Glucide: 2.06g, Lipide: 18.8g, Proteine: 14.24g, Calorii: 238Kcal)
  2. Bologna, curcan (Glucide: 4.68g, Lipide: 16.05g, Proteine: 11.42g, Calorii: 209Kcal)
  3. Bologna, vita si porc (Glucide: 5.49g, Lipide: 24.59g, Proteine: 15.2g, Calorii: 308Kcal)
  4. Bratwurst, porc, gatit (Glucide: 2.85g, Lipide: 29.18g, Proteine: 13.72g, Calorii: 333Kcal)
  5. Braunschweiger (un carnat din ficat), porc (Glucide: 3.1g, Lipide: 28.5g, Proteine: 14.5g, Calorii: 327Kcal)
  6. Brotwurst, porc, vita, link (Glucide: 2.93g, Lipide: 27.8g, Proteine: 14.3g, Calorii: 323Kcal)
  7. Carnat de porc cu orez, maro, gatit (Glucide: 2.36g, Lipide: 37.63g, Proteine: 13.7g, Calorii: 407Kcal)
  8. Carnat de porc, proaspat, brut (Glucide: 0g, Lipide: 26.53g, Proteine: 15.09g, Calorii: 304Kcal)
  9. Carnat de porc, proaspat, gatit (Glucide: 0g, Lipide: 28.36g, Proteine: 19.43g, Calorii: 339Kcal)
  10. Carnat de porc, semi-preparat (Glucide: 0g, Lipide: 35.04g, Proteine: 14.49g, Calorii: 378Kcal)
  11. Carnat din ficat, liverwurst, porc (Glucide: 2.2g, Lipide: 28.5g, Proteine: 14.1g, Calorii: 326Kcal)
  12. Carnat polonez, porc (Glucide: 1.63g, Lipide: 28.72g, Proteine: 14.1g, Calorii: 326Kcal)
  13. Carnat, Italian, porc, brut (Glucide: 0.65g, Lipide: 31.33g, Proteine: 14.25g, Calorii: 346Kcal)
  14. Carnat, Italian, porc, gatit (Glucide: 4.27g, Lipide: 27.31g, Proteine: 19.12g, Calorii: 344Kcal)
  15. Carnati afumati, porc (Glucide: 0.18g, Lipide: 28.23g, Proteine: 11.98g, Calorii: 307Kcal)
  16. Carne presata de masa, porc cu sunca, tocat, conservat, inculde SPAM (Hormel) (Glucide: 4.6g, Lipide: 26.6g, Proteine: 13.4g, Calorii: 315Kcal)
  17. Carne presata de masa, porc, conservat (Glucide: 2.1g, Lipide: 30.3g, Proteine: 12.5g, Calorii: 334Kcal)
  18. Carne presata de masa, porc, vita (Glucide: 2.33g, Lipide: 32.16g, Proteine: 12.59g, Calorii: 353Kcal)
  19. Cheesefurter, branza smokie, porc, vita (Glucide: 1.37g, Lipide: 29g, Proteine: 14.1g, Calorii: 328Kcal)
  20. Frankfurter, porc (Glucide: 0.28g, Lipide: 23.68g, Proteine: 12.81g, Calorii: 269Kcal)
  21. Headbranza, porc (Glucide: 0g, Lipide: 10.9g, Proteine: 13.83g, Calorii: 157Kcal)
  22. Liver branza, porc (Glucide: 2.1g, Lipide: 25.6g, Proteine: 15.2g, Calorii: 304Kcal)
  23. Mother’s loaf, porc (Glucide: 7.53g, Lipide: 22.3g, Proteine: 12.07g, Calorii: 282Kcal)
  24. OSCAR MAYER, Carnati de porc (gatiti) (Glucide: 1g, Lipide: 30.5g, Proteine: 16.3g, Calorii: 343Kcal)
  25. Paine cu masline, porc (Glucide: 9.2g, Lipide: 16.5g, Proteine: 11.8g, Calorii: 235Kcal)
  26. Paine cu muraturi si ardei capia, porc (Glucide: 8.46g, Lipide: 15.95g, Proteine: 11.23g, Calorii: 225Kcal)
  27. Paine Luxury, porc (Glucide: 4.9g, Lipide: 4.8g, Proteine: 18.4g, Calorii: 141Kcal)
  28. Produs USDA, porc carnat, bulk/links/patties, congelat, brut (Glucide: 0g, Lipide: 18.56g, Proteine: 14.95g, Calorii: 231Kcal)
  29. Produs USDA, porc, carnat, bulk/links/patties, congelat, gatit (Glucide: 0g, Lipide: 20.26g, Proteine: 19.76g, Calorii: 267Kcal)
  30. Salam, Italian, porc (Glucide: 1.2g, Lipide: 37g, Proteine: 21.7g, Calorii: 425Kcal)
  31. Salam, porc, vita, hiposodat (Glucide: 15.38g, Lipide: 30.5g, Proteine: 15.01g, Calorii: 396Kcal)
  32. Salam, uscat sau tare, porc (Glucide: 1.6g, Lipide: 33.72g, Proteine: 22.58g, Calorii: 407Kcal)
  33. Scrapple, porc (Glucide: 14.06g, Lipide: 13.87g, Proteine: 8.06g, Calorii: 213Kcal)

Vita (la 100g produs)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre vita:

  1. Bologna, vita, grasime redusa (Glucide: 5.2g, Lipide: 14.8g, Proteine: 11.8g, Calorii: 204Kcal)
  2. Bologna, vita (Glucide: 3.98g, Lipide: 28.19g, Proteine: 10.27g, Calorii: 311Kcal)
  3. Bratwurst, vitel, gatit (Glucide: 0g, Lipide: 31.7g, Proteine: 13.99g, Calorii: 341Kcal)
  4. CARL BUDDIG, carne de vita gatita conservata, maruntita, presata (Glucide: 1g, Lipide: 6.8g, Proteine: 19.3g, Calorii: 142Kcal)
  5. CARL BUDDIG. vita afumata gatita, Pastrama maruntita, presata (Glucide: 1g, Lipide: 6.5g, Proteine: 19.6g, Calorii: 141Kcal)
  6. Carnat de vita, proaspat, gatit (Glucide: 0.35g, Lipide: 27.98g, Proteine: 18.21g, Calorii: 332Kcal)
  7. Carnat de vita, semi-preparat (Glucide: 0.03g, Lipide: 37.57g, Proteine: 15.5g, Calorii: 405Kcal)
  8. Carne presata de masa, vita, felii subtiri (Glucide: 2.59g, Lipide: 3.4g, Proteine: 17.94g, Calorii: 117Kcal)
  9. Carne presata de masa, vita, loaved (Glucide: 2.9g, Lipide: 26.2g, Proteine: 14.4g, Calorii: 308Kcal)
  10. Frankfurter, vita, grasime redusa (Glucide: 1.6g, Lipide: 19.5g, Proteine: 12g, Calorii: 230Kcal)
  11. Frankfurter, vita, incalzit (Glucide: 2.66g, Lipide: 29.36g, Proteine: 11.69g, Calorii: 322Kcal)
  12. HORMEL WRANGLER Beef Franks (Glucide: 2.11g, Lipide: 25.69g, Proteine: 12.58g, Calorii: 290Kcal)
  13. Lebanon bologna, vita (Glucide: 0.44g, Lipide: 10.44g, Proteine: 19.03g, Calorii: 172Kcal)
  14. OSCAR MAYER, afumaturi (vita) (Glucide: 1.95g, Lipide: 26.65g, Proteine: 12.25g, Calorii: 296Kcal)
  15. OSCAR MAYER, Bologna (vita slaba) (Glucide: 5.6g, Lipide: 14.5g, Proteine: 11.75g, Calorii: 200Kcal)
  16. OSCAR MAYER, Bologna (vita) (Glucide: 2.45g, Lipide: 29.1g, Proteine: 11.05g, Calorii: 316Kcal)
  17. OSCAR MAYER, Salam Beef Cotto (Glucide: 1.9g, Lipide: 15.7g, Proteine: 14.2g, Calorii: 206Kcal)
  18. OSCAR MAYER, Wieners (carne de vita) (Glucide: 2.35g, Lipide: 30.26g, Proteine: 11.35g, Calorii: 327Kcal)
  19. OSCAR MAYER, Wieners (carne de vita) (Glucide: 2.65g, Lipide: 30.1g, Proteine: 11.1g, Calorii: 324Kcal)
  20. OSCAR MAYER, Wieners (carne de vita, fara grasime) (Glucide: 5.1g, Lipide: 0.5g, Proteine: 13.2g, Calorii: 78Kcal)
  21. OSCAR MAYER, Wieners (carne de vita, slaba) (Glucide: 4.1g, Lipide: 14.9g, Proteine: 10.7g, Calorii: 193Kcal)
  22. Pastrama vita, 98% fara grasime (Glucide: 1.54g, Lipide: 1.16g, Proteine: 19.6g, Calorii: 95Kcal)
  23. Roast vita sos (Glucide: 3.73g, Lipide: 16.28g, Proteine: 15.27g, Calorii: 223Kcal)
  24. Rulou cu miere si carnat, vita (Glucide: 2.18g, Lipide: 10.5g, Proteine: 18.58g, Calorii: 182Kcal)
  25. Salam, gatit, vita (Glucide: 1.9g, Lipide: 22.2g, Proteine: 12.6g, Calorii: 261Kcal)
  26. Sandwich de vita conservat, jeleu (Glucide: 0g, Lipide: 6.1g, Proteine: 22.9g, Calorii: 153Kcal)
  27. Vita, cured, afumat, maruntit (Glucide: 1.86g, Lipide: 4.42g, Proteine: 20.19g, Calorii: 133Kcal)
  28. Vita, cured, carnat, gatit, afumat (Glucide: 2.42g, Lipide: 26.91g, Proteine: 14.11g, Calorii: 312Kcal)
  29. Vita, cured, carne presata de masa, jeleu (Glucide: 0g, Lipide: 3.3g, Proteine: 19g, Calorii: 111Kcal)
  30. Vita, cured, feliata subtire (Glucide: 5.71g, Lipide: 3.84g, Proteine: 28.11g, Calorii: 176Kcal)
  31. Vita, cured, pastrama (Glucide: 0.36g, Lipide: 5.82g, Proteine: 21.8g, Calorii: 147Kcal)
  32. Vita, cured, uscata (Glucide: 2.76g, Lipide: 1.94g, Proteine: 31.1g, Calorii: 153Kcal)
  33. Vita, cured, vita conservata (Glucide: 0g, Lipide: 14.93g, Proteine: 27.1g, Calorii: 250Kcal)

Alte produse din carne (la 100g produs)

Informații nutriționale (glucide, grăsimi, proteine, calorii) despre alte produse din carne:

  1. Bacon si vita sticks (Glucide: 0.8g, Lipide: 44.2g, Proteine: 29.1g, Calorii: 517Kcal)
  2. Beerwurst, porc si vita (Glucide: 4.27g, Lipide: 22.53g, Proteine: 14g, Calorii: 276Kcal)
  3. Beerwurst, salam beer, porc si vita (Glucide: 3.76g, Lipide: 22.53g, Proteine: 14g, Calorii: 277Kcal)
  4. Bockwurst, porc, vitel, brut (Glucide: 2.95g, Lipide: 25.87g, Proteine: 14.03g, Calorii: 301Kcal)
  5. Bologna, porc si curcan, usor (Glucide: 3.45g, Lipide: 16.06g, Proteine: 13.06g, Calorii: 211Kcal)
  6. Bologna, porc, curcan si vita (Glucide: 6.66g, Lipide: 29.25g, Proteine: 11.56g, Calorii: 336Kcal)
  7. Bologna, pui, curcan, porc (Glucide: 5.65g, Lipide: 26.18g, Proteine: 9.88g, Calorii: 298Kcal)
  8. Bologna, pui, porc, vita (Glucide: 5.61g, Lipide: 22.73g, Proteine: 11.33g, Calorii: 272Kcal)
  9. Bologna, pui, porc (Glucide: 4.19g, Lipide: 30.61g, Proteine: 10.31g, Calorii: 336Kcal)
  10. Bologna, vita si porc, grasime redusa (Glucide: 2.6g, Lipide: 19.3g, Proteine: 11.5g, Calorii: 230Kcal)
  11. Bratwurst, porc, vita si curcan, usor, afumat (Glucide: 1.62g, Lipide: 13.53g, Proteine: 14.45g, Calorii: 186Kcal)
  12. Bratwurst, vita si porc, afumat (Glucide: 2g, Lipide: 26.34g, Proteine: 12.2g, Calorii: 297Kcal)
  13. CARL BUDDIG, felii afumate de jambon (Glucide: 1.1g, Lipide: 9.3g, Proteine: 18.5g, Calorii: 163Kcal)
  14. Carnat de curcan si porc, proaspat, brut, pateu sau carnati, gatit (Glucide: 0.7g, Lipide: 23g, Proteine: 22.7g, Calorii: 307Kcal)
  15. Carnat de curcan si porc, semi-preparat (Glucide: 3.63g, Lipide: 30.64g, Proteine: 12.05g, Calorii: 342Kcal)
  16. Carnat de curcan, porc si vita, grasime redusa, afumat (Glucide: 11.54g, Lipide: 2.5g, Proteine: 8g, Calorii: 101Kcal)
  17. Carnat de curcan, porc si vita, grasime redusa, afumat (Glucide: 2.6g, Lipide: 16.8g, Proteine: 18.6g, Calorii: 241Kcal)
  18. Carnat de porc si vita, proaspat, gatit (Glucide: 2.7g, Lipide: 36.25g, Proteine: 13.8g, Calorii: 396Kcal)
  19. Carnat in sange (Glucide: 1.29g, Lipide: 34.5g, Proteine: 14.6g, Calorii: 379Kcal)
  20. Carnat, afumat, porc si vita (Glucide: 2.42g, Lipide: 28.73g, Proteine: 12g, Calorii: 320Kcal)
  21. Carnat, Berliner, porc, vita (Glucide: 2.59g, Lipide: 17.2g, Proteine: 15.27g, Calorii: 230Kcal)
  22. Carnat, de vara, porc si vita, sticks, cu branza cheddar (Glucide: 1.82g, Lipide: 37.91g, Proteine: 19.43g, Calorii: 426Kcal)
  23. Carnat, Italian, dulce, links (Glucide: 2.1g, Lipide: 8.42g, Proteine: 16.13g, Calorii: 149Kcal)
  24. Carnat, polonez, porc si vita, afumat (Glucide: 1.98g, Lipide: 26.56g, Proteine: 12.07g, Calorii: 301Kcal)
  25. Carnat, polonez, vita cu pui, fierbinte (Glucide: 3.6g, Lipide: 19.4g, Proteine: 17.6g, Calorii: 259Kcal)
  26. Carnat, porc si vita, cu branza cheddar, afumat (Glucide: 2.13g, Lipide: 25.84g, Proteine: 12.89g, Calorii: 296Kcal)
  27. Carnat, pui si vita, afumat (Glucide: 0g, Lipide: 24g, Proteine: 18.5g, Calorii: 295Kcal)
  28. Carnat, pui, vita, porc, fara pielita, afumat (Glucide: 8.1g, Lipide: 14.3g, Proteine: 13.6g, Calorii: 216Kcal)
  29. Carnat, Vienna, conservat, pui, vita, porc (Glucide: 2.6g, Lipide: 19.4g, Proteine: 10.5g, Calorii: 230Kcal)
  30. Carnati afumati, porc si vita, cu adaos de faina si lapte praf degresat (Glucide: 3.96g, Lipide: 21.43g, Proteine: 13.97g, Calorii: 268Kcal)
  31. Carnati afumati, porc si vita, cu adaos de lapte praf degresat (Glucide: 1.92g, Lipide: 27.61g, Proteine: 13.28g, Calorii: 313Kcal)
  32. Carnati englezesti, porc, vita (Glucide: 4.83g, Lipide: 7.58g, Proteine: 17.27g, Calorii: 161Kcal)
  33. Carne presata de masa, porc si pui, tocat, conservat, inculde SPAM Lite (Glucide: 1.35g, Lipide: 13.9g, Proteine: 15.23g, Calorii: 196Kcal)
  34. Carne presata de masa, porc, ham si pui, tocat, conservat, hiposodat, acid ascorbic adaugat, include SPAM, 25% mai putin sodiu (Glucide: 3.4g, Lipide: 25.1g, Proteine: 12.5g, Calorii: 293Kcal)
  35. Chorizo, porc si vita (Glucide: 1.86g, Lipide: 38.27g, Proteine: 24.1g, Calorii: 455Kcal)
  36. Frankfurter, carne, incalzit (Glucide: 4.9g, Lipide: 24.31g, Proteine: 9.77g, Calorii: 278Kcal)
  37. Frankfurter, carne (Glucide: 4.17g, Lipide: 25.76g, Proteine: 10.26g, Calorii: 290Kcal)
  38. Frankfurter, curcan (Glucide: 3.81g, Lipide: 17.29g, Proteine: 12.23g, Calorii: 223Kcal)
  39. Frankfurter, hiposodat (Glucide: 1.8g, Lipide: 28.51g, Proteine: 12g, Calorii: 312Kcal)
  40. Frankfurter, vita si porc, grasime redusa (Glucide: 4.4g, Lipide: 10g, Proteine: 11g, Calorii: 152Kcal)
  41. Frankfurter, vita si porc (Glucide: 1.72g, Lipide: 27.64g, Proteine: 11.53g, Calorii: 305Kcal)
  42. Frankfurter, vita, neincalzit (Glucide: 3.72g, Lipide: 27.8g, Proteine: 11.18g, Calorii: 313Kcal)
  43. Frankfurter, vita, porc si curcan, fara grasime (Glucide: 11.21g, Lipide: 1.59g, Proteine: 12.5g, Calorii: 109Kcal)
  44. HORMEL SPAM, carne de mezeluri, porc cu sunca, tocat, conservat (Glucide: 3.03g, Lipide: 27.24g, Proteine: 13.24g, Calorii: 310Kcal)
  45. HORMEL SPAM, Lite carne de mezeluri, porc si pui, tocat, conservat, ascorbic acid adaugat (Glucide: 1.35g, Lipide: 13.9g, Proteine: 15.23g, Calorii: 191Kcal)
  46. Jambon de curcan, feliat, extra slab, preambalat sau feliat (Glucide: 2.93g, Lipide: 3.8g, Proteine: 19.6g, Calorii: 124Kcal)
  47. Jambon si branza sandwich sau roll (Glucide: 4g, Lipide: 18.7g, Proteine: 13.6g, Calorii: 241Kcal)
  48. Jambon si branza sos (Glucide: 2.28g, Lipide: 18.53g, Proteine: 16.18g, Calorii: 245Kcal)
  49. Jambon sos de salata (Glucide: 10.64g, Lipide: 15.53g, Proteine: 8.68g, Calorii: 216Kcal)
  50. Jambon, feliat, preambalat (96% fara grasime, apa adaugata) (Glucide: 0.59g, Lipide: 3.61g, Proteine: 16.47g, Calorii: 105Kcal)
  51. Jambon, feliat, regular (aproximativ 11% grasime) (Glucide: 3.83g, Lipide: 8.6g, Proteine: 16.6g, Calorii: 163Kcal)
  52. Jambon, maruntit, conservat (Glucide: 0.26g, Lipide: 18.83g, Proteine: 16.06g, Calorii: 239Kcal)
  53. Jambon, maruntit, neconservat (Glucide: 4.2g, Lipide: 10.3g, Proteine: 16.5g, Calorii: 180Kcal)
  54. Jambon, miere, afumat, gatit (Glucide: 7.27g, Lipide: 2.37g, Proteine: 17.93g, Calorii: 122Kcal)
  55. Jambon, tocat (Glucide: 1.84g, Lipide: 20.68g, Proteine: 16.28g, Calorii: 263Kcal)
  56. Kielbasa, kolbassy, porc, vita, lapte uscat fara grasimi adaugat (Glucide: 2.81g, Lipide: 27.29g, Proteine: 12.23g, Calorii: 309Kcal)
  57. Kielbasa, polonez, curcan si vita, afumat (Glucide: 3.9g, Lipide: 17.6g, Proteine: 13.1g, Calorii: 226Kcal)
  58. Knackwurst, knockwurst, porc, vita (Glucide: 3.2g, Lipide: 27.7g, Proteine: 11.1g, Calorii: 307Kcal)
  59. Liverwurst sos (Glucide: 5.89g, Lipide: 25.45g, Proteine: 12.38g, Calorii: 305Kcal)
  60. LOUIS RICH, Franks (curcan si pui branza) (Glucide: 5.1g, Lipide: 14.5g, Proteine: 12.7g, Calorii: 201Kcal)
  61. LOUIS RICH, Franks (curcan si pui) (Glucide: 5.3g, Lipide: 13.5g, Proteine: 11.2g, Calorii: 188Kcal)
  62. Mezeluri de masa, porc si vita (Glucide: 1.58g, Lipide: 20.9g, Proteine: 15.38g, Calorii: 260Kcal)
  63. Mortadella, vita, porc (Glucide: 3.05g, Lipide: 25.39g, Proteine: 16.37g, Calorii: 311Kcal)
  64. OSCAR MAYER, afumaturi (branza) (Glucide: 1.8g, Lipide: 27.1g, Proteine: 12.9g, Calorii: 303Kcal)
  65. OSCAR MAYER, Bologna (fara grasime) (Glucide: 6g, Lipide: 0.6g, Proteine: 12.6g, Calorii: 79Kcal)
  66. OSCAR MAYER, Bologna (pui, porc, vita) (Glucide: 2.4g, Lipide: 29.4g, Proteine: 10.9g, Calorii: 318Kcal)
  67. OSCAR MAYER, Bologna Light (porc, pui, vita) (Glucide: 5.7g, Lipide: 14.75g, Proteine: 11.5g, Calorii: 202Kcal)
  68. OSCAR MAYER, Braunschweiger carnat din ficat (feliat) (Glucide: 2.6g, Lipide: 29.35g, Proteine: 14.25g, Calorii: 331Kcal)
  69. OSCAR MAYER, Braunschweiger carnat din ficat (saren tube) (Glucide: 2.3g, Lipide: 30.6g, Proteine: 14.2g, Calorii: 341Kcal)
  70. OSCAR MAYER, carnat afumat Little (porc, curcan) (Glucide: 1.8g, Lipide: 27.1g, Proteine: 12.4g, Calorii: 301Kcal)
  71. OSCAR MAYER, carnat afumat Little Cheese (porc, curcan) (Glucide: 1.7g, Lipide: 28.2g, Proteine: 13.5g, Calorii: 315Kcal)
  72. OSCAR MAYER, carnati afumati (Glucide: 1.7g, Lipide: 27.3g, Proteine: 12.4g, Calorii: 302Kcal)
  73. OSCAR MAYER, carnati de vara Thuringer Cervalat (Glucide: 0.9g, Lipide: 26.7g, Proteine: 14.9g, Calorii: 304Kcal)
  74. OSCAR MAYER, carnati de vara Thuringer Cervelat (Glucide: 1.9g, Lipide: 27g, Proteine: 14.6g, Calorii: 309Kcal)
  75. OSCAR MAYER, Head Cheese (Glucide: 0g, Lipide: 13.5g, Proteine: 15.7g, Calorii: 185Kcal)
  76. OSCAR MAYER, Jambon (40%, afumat, fara grasime) (Glucide: 1.9g, Lipide: 0.7g, Proteine: 14.6g, Calorii: 72Kcal)
  77. OSCAR MAYER, Jambon (apa adaugata, afumat, gatit) (Glucide: 0.1g, Lipide: 3.6g, Proteine: 16.6g, Calorii: 99Kcal)
  78. OSCAR MAYER, Jambon (apa adaugata, copt 96% fara grasime) (Glucide: 1.83g, Lipide: 3.52g, Proteine: 16.3g, Calorii: 104Kcal)
  79. OSCAR MAYER, Jambon (apa adaugata, fiert) (Glucide: 1.2g, Lipide: 3.7g, Proteine: 16.6g, Calorii: 104Kcal)
  80. OSCAR MAYER, Jambon (apa adaugata, miere) (Glucide: 3.1g, Lipide: 3.5g, Proteine: 16.7g, Calorii: 111Kcal)
  81. OSCAR MAYER, Jambon (maruntit in suc natural) (Glucide: 3.65g, Lipide: 11.15g, Proteine: 16.3g, Calorii: 180Kcal)
  82. OSCAR MAYER, Liver Cheese, in grasime de porc (Glucide: 2.6g, Lipide: 26.4g, Proteine: 15.2g, Calorii: 313Kcal)
  83. OSCAR MAYER, Old Fashioned Loaf (Glucide: 8g, Lipide: 16.3g, Proteine: 13.1g, Calorii: 231Kcal)
  84. OSCAR MAYER, paine cu masline (pui, porc, curcan) (Glucide: 6.9g, Lipide: 21.8g, Proteine: 9.9g, Calorii: 263Kcal)
  85. OSCAR MAYER, Salam (Genoa) (Glucide: 1.2g, Lipide: 33.3g, Proteine: 20.7g, Calorii: 388Kcal)
  86. OSCAR MAYER, Salam (pentru bere) (Glucide: 1.9g, Lipide: 18.2g, Proteine: 13.5g, Calorii: 225Kcal)
  87. OSCAR MAYER, Salam (tare) (Glucide: 1.6g, Lipide: 28.7g, Proteine: 25.9g, Calorii: 368Kcal)
  88. OSCAR MAYER, Salam Cotto (vita, porc, pui) (Glucide: 2.2g, Lipide: 20.3g, Proteine: 13.4g, Calorii: 245Kcal)
  89. OSCAR MAYER, sandwich cu jambon si branza (Glucide: 3.75g, Lipide: 18.2g, Proteine: 13.85g, Calorii: 234Kcal)
  90. OSCAR MAYER, sandwich cu mezeluri (condimentat) (Glucide: 7g, Lipide: 16.9g, Proteine: 13.5g, Calorii: 234Kcal)
  91. OSCAR MAYER, sos de carne (porc, pui, vita) (Glucide: 15.4g, Lipide: 16.6g, Proteine: 6.5g, Calorii: 237Kcal)
  92. OSCAR MAYER, Wieners (fara grasime, hot dogs) (Glucide: 4.3g, Lipide: 0.6g, Proteine: 12.6g, Calorii: 73Kcal)
  93. OSCAR MAYER, Wieners (porc slab, curcan, vita) (Glucide: 2.8g, Lipide: 14.9g, Proteine: 12.1g, Calorii: 194Kcal)
  94. OSCAR MAYER, Wieners (porc, curcan) (Glucide: 2.7g, Lipide: 29.9g, Proteine: 10.95g, Calorii: 327Kcal)
  95. OSCAR MAYER, Wieners Little (porc, curcan) (Glucide: 2.3g, Lipide: 28.7g, Proteine: 10.9g, Calorii: 311Kcal)
  96. OSCAR MAYER. Bologna (Wisconsin made ring) (Glucide: 2.6g, Lipide: 28.4g, Proteine: 11.8g, Calorii: 313Kcal)
  97. Paine cu miere, porc, vita (Glucide: 9.98g, Lipide: 4.47g, Proteine: 11.12g, Calorii: 125Kcal)
  98. Paine cu piper, porc, vita (Glucide: 4.53g, Lipide: 6.37g, Proteine: 17.3g, Calorii: 149Kcal)
  99. Paine de picnic, porc, vita (Glucide: 4.76g, Lipide: 16.64g, Proteine: 14.92g, Calorii: 232Kcal)
  100. Pate, aroma de trufe (Glucide: 6.3g, Lipide: 28.5g, Proteine: 11.2g, Calorii: 327Kcal)
  101. Pate, ficat, nespecificat, conservat (Glucide: 1.5g, Lipide: 28g, Proteine: 14.2g, Calorii: 319Kcal)
  102. Pepperoni, porc, vita (Glucide: 0g, Lipide: 43.98g, Proteine: 22.68g, Calorii: 494Kcal)
  103. Produs USDA, carne presata de masa, conservat (Glucide: 1.04g, Lipide: 12.77g, Proteine: 17.5g, Calorii: 189Kcal)
  104. Salam, gatit, vita si porc (Glucide: 2.4g, Lipide: 25.9g, Proteine: 21.85g, Calorii: 336Kcal)
  105. Salam, Italian, porc si vita, uscat, feliat, 50% hiposodat (Glucide: 6.4g, Lipide: 26.4g, Proteine: 21.8g, Calorii: 350Kcal)
  106. Salam, uscat sau tare, porc, vita (Glucide: 3.8g, Lipide: 30.05g, Proteine: 23.2g, Calorii: 385Kcal)
  107. Sandwich cu branza, macaroane, pui, porc si vita (Glucide: 11.63g, Lipide: 14.96g, Proteine: 11.76g, Calorii: 228Kcal)
  108. Sandwich cu gratar, porc, vita (Glucide: 6.4g, Lipide: 8.9g, Proteine: 15.84g, Calorii: 173Kcal)
  109. Sandwich olandez, pui, porc si vita (Glucide: 3.93g, Lipide: 22.91g, Proteine: 12g, Calorii: 273Kcal)
  110. Sos de pui (Glucide: 4.05g, Lipide: 17.56g, Proteine: 18.01g, Calorii: 158Kcal)
  111. Sos de sandwich, porc, vita (Glucide: 11.94g, Lipide: 17.34g, Proteine: 7.66g, Calorii: 235Kcal)
  112. Swisswurst, porc si vita, cu branza elvetiana, afumat (Glucide: 1.6g, Lipide: 27.37g, Proteine: 12.69g, Calorii: 307Kcal)
  113. Thuringer, cervelat, carnat de vara, vita, porc (Glucide: 3.33g, Lipide: 30.43g, Proteine: 17.45g, Calorii: 362Kcal)
  114. Vita, bologna, hiposodat (Glucide: 2g, Lipide: 28.4g, Proteine: 11.7g, Calorii: 310Kcal)
  115. Yachtwurst, cu alune pistachio, gatit (Glucide: 1.4g, Lipide: 22.6g, Proteine: 14.8g, Calorii: 268Kcal)

Referințe

  1. U.S. Department of Agriculture, Agricultural Research Service. (2019). FoodData Central.